{"id":66746,"date":"2026-09-15T15:13:48","date_gmt":"2026-09-15T13:13:48","guid":{"rendered":"https:\/\/8a.cz\/8academy\/?p=66746"},"modified":"2026-09-29T15:13:58","modified_gmt":"2026-09-29T13:13:58","slug":"spani-v-hamace-10-chyb-kterym-se-vyplati-vyhnout","status":"publish","type":"post","link":"https:\/\/8a.cz\/8academy\/spani-v-hamace-10-chyb-kterym-se-vyplati-vyhnout\/","title":{"rendered":"Span\u00ed v hamace \u2013 10 chyb, kter\u00fdm se vyplat\u00ed vyhnout"},"content":{"rendered":"\n<h2 id=\"h-1-prilis-kratka-hamaka-skryty-nepritel-pohodli\" class=\"wp-block-heading\">1. P\u0159\u00edli\u0161 kr\u00e1tk\u00e1 hamaka \u2013 skryt\u00fd nep\u0159\u00edtel pohodl\u00ed<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Span\u00ed v hamace vy\u017eaduje spr\u00e1vnou p\u0159\u00edpravu. Pokud m\u00e1 hamaka m\u00e9n\u011b ne\u017e 300 cm na d\u00e9lku, tak\u2026 se na ni ani ned\u00edvej. V\u00e1\u017en\u011b. Nejpohodln\u011bj\u0161\u00ed modely maj\u00ed d\u00e9lku p\u0159ibli\u017en\u011b 300\u2013340 cm. Jen tehdy m\u016f\u017ee\u0161 le\u017eet v plo\u0161\u0161\u00ed poloze, co\u017e m\u00e1 p\u0159i nocov\u00e1n\u00ed obrovsk\u00fd v\u00fdznam. Krat\u0161\u00ed hamaka nut\u00ed t\u011blo do nep\u0159irozen\u00e9 polohy, tla\u010d\u00ed na l\u00fdtka a kolena a omezuje krevn\u00ed ob\u011bh. Probl\u00e9mu si mo\u017en\u00e1 hned ani nev\u0161imne\u0161, ale garantuji ti, \u017ee po n\u011bkolika noc\u00edch v takov\u00e9 hamace ti za to nohy ani p\u00e1te\u0159 nepod\u011bkuj\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2026\/09\/A7R07262-683x1024-2.webp\" alt=\"Span\u00ed v hamace.\" class=\"wp-image-79474\"\/><figcaption class=\"wp-element-caption\">Span\u00ed v hamace m\u016f\u017ee b\u00fdt mimo\u0159\u00e1dn\u011b pohodln\u00e9, pokud se postar\u00e1\u0161 o jej\u00ed spr\u00e1vn\u00e9 zav\u011b\u0161en\u00ed. (foto: Jakub Kasprzak)<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 id=\"h-2-spatne-vybrane-misto-nulove-pohodli\" class=\"wp-block-heading\">2. \u0160patn\u011b vybran\u00e9 m\u00edsto = nulov\u00e9 pohodl\u00ed<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Span\u00ed v hamace v lese je n\u00e1dhera, pokud si dob\u0159e vybere\u0161 m\u00edsto. P\u0159\u00edli\u0161 mal\u00e1 vzd\u00e1lenost mezi stromy zp\u016fsob\u00ed, \u017ee hamaka vis\u00ed pod \u0161patn\u00fdm \u00fahlem, co\u017e \u00fapln\u011b zni\u010d\u00ed pohodl\u00ed. \u00dahel 30 stup\u0148\u016f mezi \u0161\u0148\u016frou a zem\u00ed je zlat\u00fd standard. Vzd\u00e1lenost mezi stromy by m\u011bla b\u00fdt 4\u20135 metr\u016f p\u0159i d\u00e9lce hamaky 300\u2013330 cm. Pamatuj tak\u00e9 na v\u00fd\u0161ku uchycen\u00ed (1,5\u20131,9 m) a zkontroluj, co m\u00e1\u0161 nad hlavou \u2014 such\u00e9 v\u011btve mohou b\u00fdt \u017eivotu nebezpe\u010dn\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2026\/09\/A7R07503-1024x683-2.webp\" alt=\"Span\u00ed v hamace v lese.\" class=\"wp-image-79450\"\/><figcaption class=\"wp-element-caption\">Span\u00ed v hamace v lese \u2013 ticho a klid. M\u016f\u017ee b\u00fdt n\u011bco lep\u0161\u00edho? (foto: Jakub Kasprzak)<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 id=\"h-3-spani-v-hamace-v-lese-snury-misto-popruhu-nici-to-stromy\" class=\"wp-block-heading\">3. Span\u00ed v hamace v lese \u2013 \u0161\u0148\u016fry m\u00edsto popruh\u016f? Ni\u010d\u00ed to stromy<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">St\u00e1le mnoho lid\u00ed pou\u017e\u00edv\u00e1 k zav\u011b\u0161en\u00ed hamaky tenk\u00e9 \u0161\u0148\u016fry. To je chyba. Nejde jen o viditeln\u00e9 po\u0161kozen\u00ed k\u016fry, ale o naru\u0161en\u00ed ochrann\u00e9 bari\u00e9ry stromu proti \u0161k\u016fdc\u016fm. Na n\u011bkter\u00fdch t\u00e1bo\u0159i\u0161t\u00edch po cel\u00e9m sv\u011bt\u011b u\u017e hamakov\u00e1n\u00ed na \u0161\u0148\u016fr\u00e1ch zakazuj\u00ed. Pou\u017e\u00edvej \u0161irok\u00e9 popruhy \u2014 ud\u011bl\u00e1\u0161 slu\u017ebu sob\u011b i p\u0159\u00edrod\u011b.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2026\/09\/A7R09588-1024x683-2.webp\" alt=\"Upev\u0148ovac\u00ed popruhy k hamace.\" class=\"wp-image-79452\"\/><figcaption class=\"wp-element-caption\">Popruhy k uchycen\u00ed hamaky jsou lep\u0161\u00ed volbou ne\u017e \u0161\u0148\u016fry. (foto: Jakub Kasprzak)<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 id=\"h-4-nehody-pri-nastupovani-do-hamaky\" class=\"wp-block-heading\">4. Nehody p\u0159i nastupov\u00e1n\u00ed do hamaky<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Zn\u00ed to vtipn\u011b, ale je to v\u00e1\u017en\u00e1 v\u011bc. Mnoho lid\u00ed skon\u010d\u00ed z\u00e1dy na zemi, proto\u017ee ve\u0161ker\u00fd p\u0159ebyte\u010dn\u00fd materi\u00e1l hamaky maj\u00ed\u2026 pod nohama. P\u0159enesen\u00ed v\u00e1hy pak kon\u010d\u00ed p\u0159evr\u00e1cen\u00edm dozadu. Jin\u00ed si zase omylem sednou na moskyti\u00e9ru nebo\u2026 lezou do underquiltu m\u00edsto do hamaky. Proto se v\u017edy ujisti, \u017ee do hamaky nastupuje\u0161 spr\u00e1vn\u011b a s udr\u017een\u00edm rovnov\u00e1hy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n    <section class=\"ep8a-section\">\n      <div class=\"ep8a-header\">\n        <div class=\"ep8a-titlebar\">\n                      <p class=\"ep8a-h\">Turistick\u00e9 hamaky<\/p>\n                    <span class=\"ep8a-titleline\"><\/span>\n        <\/div>\n      <\/div>\n\n      <div class=\"ep8a-wrap\" id=\"ep8a_54f91cca-0767-4073-b164-432127ed7a53\">\n        <div class=\"ep8a-carousel swiper\" id=\"ep8a_54f91cca-0767-4073-b164-432127ed7a53_swiper\">\n          <div class=\"swiper-wrapper\">\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.cz\/hamaka-eno-doublenest-print-hammock-day-to-night\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"ENO DoubleNest Print Hammock\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/h\/a\/hamak-turystyczny-eno-doublenest-print-hammock-day-to-night-1776946151.webp@jpg\" alt=\"ENO DoubleNest Print Hammock\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.cz\/hamaka-eno-doublenest-print-hammock-day-to-night\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"ENO DoubleNest Print Hammock\">ENO DoubleNest Print Hammock<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">1974 K\u010d<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.cz\/hamaka-eno-doublenest-hammock-navy-seafoam\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"ENO DoubleNest Hammock\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/h\/a\/hamak-turystyczny-eno-doublenest-hammock-navy-seafoam-1777379358.webp@jpg\" alt=\"ENO DoubleNest Hammock\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.cz\/hamaka-eno-doublenest-hammock-navy-seafoam\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"ENO DoubleNest Hammock\">ENO DoubleNest Hammock<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">1349 K\u010d<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.cz\/hamaka-pro-dva-eno-doublenest-print-giving-back-hammock-keep-it-wild-spruce\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"ENO DoubleNest Print - Giving Back Hammock\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/h\/a\/hamak-turystyczny-dwuosobowy-eno-doublenest-print-giving-back-hammock-keep-it-wild-spruce-1776953058.webp@jpg\" alt=\"ENO DoubleNest Print - Giving Back Hammock\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.cz\/hamaka-pro-dva-eno-doublenest-print-giving-back-hammock-keep-it-wild-spruce\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"ENO DoubleNest Print - Giving Back Hammock\">ENO DoubleNest Print - Giving Back Hammock<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">1524 K\u010d<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.cz\/hamaka-pro-dva-eno-doublenest-print-hammock-fade-seaglass\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"ENO DoubleNest Print Hammock\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/h\/a\/hamak-turystyczny-dwuosobowy-eno-doublenest-print-hammock-fade-seaglass-1776953111.webp@jpg\" alt=\"ENO DoubleNest Print Hammock\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.cz\/hamaka-pro-dva-eno-doublenest-print-hammock-fade-seaglass\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"ENO DoubleNest Print Hammock\">ENO DoubleNest Print Hammock<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">1899 K\u010d<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.cz\/hamaka-eno-doublenest-hammock-chocolate-latte\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"ENO DoubleNest Hammock\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/h\/a\/hamak-turystyczny-eno-doublenest-hammock-chocolate-latte-1777378813.webp@jpg\" alt=\"ENO DoubleNest Hammock\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.cz\/hamaka-eno-doublenest-hammock-chocolate-latte\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"ENO DoubleNest Hammock\">ENO DoubleNest Hammock<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">1324 K\u010d<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.cz\/hamaka-ticket-to-the-moon-lightest-pro-hammock-grey\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Ticket To The Moon Lightest Pro Hammock\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/h\/a\/hamak-turystyczny-ticket-to-the-moon-lightest-pro-hammock-grey-1776258743.webp@jpg\" alt=\"Ticket To The Moon Lightest Pro Hammock\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.cz\/hamaka-ticket-to-the-moon-lightest-pro-hammock-grey\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Ticket To The Moon Lightest Pro Hammock\">Ticket To The Moon Lightest Pro Hammock<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">2949 K\u010d<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.cz\/hamaka-ticket-to-the-moon-compact-hammock-aqua\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Ticket To The Moon Compact Hammock\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/h\/a\/hamak-turystyczny-ticket-to-the-moon-compact-hammock-aqua-1776258737.webp@jpg\" alt=\"Ticket To The Moon Compact Hammock\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.cz\/hamaka-ticket-to-the-moon-compact-hammock-aqua\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Ticket To The Moon Compact Hammock\">Ticket To The Moon Compact Hammock<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">1009 K\u010d<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.cz\/hamaka-ticket-to-the-moon-compact-hammock-petrol-green\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Ticket To The Moon Compact Hammock\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/h\/a\/hamak-ticket-to-the-moon-compact-hammock-petrol-green-1776258739.webp@jpg\" alt=\"Ticket To The Moon Compact Hammock\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.cz\/hamaka-ticket-to-the-moon-compact-hammock-petrol-green\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Ticket To The Moon Compact Hammock\">Ticket To The Moon Compact Hammock<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">974 K\u010d<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.cz\/hamaka-na-vybaveni-lesovik-huba-silver-pine\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Lesovik Huba\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/h\/a\/hamak-na-sprzet-lesovik-huba-silver-pine-1782969312.webp@jpg\" alt=\"Lesovik Huba\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.cz\/hamaka-na-vybaveni-lesovik-huba-silver-pine\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Lesovik Huba\">Lesovik Huba<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">1149 K\u010d<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                                        <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.cz\/hamaka-robens-trace-hammock-ul-orange\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Robens Trace Hammock UL\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                                          <img loading=\"lazy\" class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"lazy\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/h\/a\/hamak-turystyczny-robens-trace-hammock-ul-orange-1775651243.webp@jpg\" alt=\"Robens Trace Hammock UL\" width=\"500\" height=\"600\">\n                                              <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.cz\/hamaka-robens-trace-hammock-ul-orange\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Robens Trace Hammock UL\">Robens Trace Hammock UL<\/h3>\n                    <\/a>\n                                          <div class=\"ep8a-price\">1824 K\u010d<\/div>\n                                      <\/div>\n                <\/article>\n              <\/div>\n                      <\/div>\n        <\/div>\n\n        <button class=\"ep8a-arrow ep8a-prev\" 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Span\u00ed v hamace \u201ena ban\u00e1n\u201c = no\u010dn\u00ed m\u016fra pro z\u00e1da<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">To je jedna z nej\u010dast\u011bj\u0161\u00edch chyb. Lid\u00e9 sp\u00ed pod\u00e9l hamaky, co\u017e kon\u010d\u00ed polohou p\u0159ipom\u00ednaj\u00edc\u00ed ban\u00e1n. V\u00fdsledek? Tlak na z\u00e1da a ramena, \u0161patn\u00e1 opora. Tajemstv\u00ed pohodl\u00ed je p\u0159itom span\u00ed diagon\u00e1ln\u011b, d\u00edky kter\u00e9mu le\u017e\u00ed\u0161 t\u00e9m\u011b\u0159 jako na rovn\u00e9 posteli. Pro tvoji p\u00e1te\u0159 je to obrovsk\u00fd rozd\u00edl.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2026\/09\/po-przekatnej-w-hamaku-1024x573-2.webp\" alt=\"\u010clov\u011bk v hamace.\" class=\"wp-image-79456\"\/><figcaption class=\"wp-element-caption\">Nejsi ban\u00e1n! V hamace spi \u0161ikmo. (foto: Jakub Kasprzak)<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 id=\"h-6-chybejici-izolace-pod-zady-studena-noc-zarucena\" class=\"wp-block-heading\">6. Chyb\u011bj\u00edc\u00ed izolace pod z\u00e1dy \u2013 studen\u00e1 noc zaru\u010dena<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Span\u00ed v hamace<\/strong> bez izolace zespodu si \u0159\u00edk\u00e1 o prochladnut\u00ed, i p\u0159i +17 \u00b0C. Hamaka sama o sob\u011b neizoluje. Pot\u0159ebuje\u0161 podlo\u017eku, siln\u011bj\u0161\u00ed karimatku, deku nebo nejl\u00e9pe \u2014 underquilt. Bez toho ti ve\u0161ker\u00e9 teplo unik\u00e1 z\u00e1dy do chladn\u00e9ho vzduchu. Chce\u0161 sp\u00e1t v teple? Postarej se o spodn\u00ed vrstvu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2026\/09\/A7R07208-683x1024-2.webp\" alt=\"Span\u00ed v hamace \u2013 nezapome\u0148 na izolaci.\" class=\"wp-image-79448\"\/><figcaption class=\"wp-element-caption\">Spr\u00e1vn\u00e1 izolace je kl\u00ed\u010dem k vyda\u0159en\u00e9mu noclehu v hamace. (foto: Jakub Kasprzak)<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 id=\"h-7-spatny-vyber-vybaveni-2-chlapi-1-hamaka\" class=\"wp-block-heading\">7. \u0160patn\u00fd v\u00fdb\u011br vybaven\u00ed \u2013 2 chlapi, 1 hamaka<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">N\u011bkter\u00e9 hamaky jsou ozna\u010dovan\u00e9 jako dvoum\u00edstn\u00e9 \u2013 jde o my\u0161lenkov\u00fd a p\u0159ekladov\u00fd omyl (\u201edouble\u201c znamen\u00e1 dvojit\u00fd), spr\u00e1vn\u011bji by se m\u011blo \u0159\u00edkat sp\u00ed\u0161 king size nebo large. Dvoum\u00edstn\u00e1 hamaka v podob\u011b jednoho kusu l\u00e1tky a z\u00e1v\u011bsn\u00e9ho syst\u00e9mu zkr\u00e1tka neexistuje. Ano, d\u00e1 se v n\u00ed sed\u011bt nebo odpo\u010d\u00edvat ve dvou, ale na pohodln\u00e9 span\u00ed v ter\u00e9nu m\u016f\u017ee\u0161 rovnou zapomenout.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2026\/09\/A7R07572-683x1024-2.webp\" alt=\"Jak sp\u00e1t v hamace?\" class=\"wp-image-79451\"\/><figcaption class=\"wp-element-caption\">Jak sp\u00e1t v hamace? Jednozna\u010dn\u011b 1 osoba = 1 hamaka. \ud83d\ude09 (foto: Jakub Kasprzak)<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 id=\"h-8-tarp-prilis-vysoko-nebo-prilis-uzce-destove-drama\" class=\"wp-block-heading\">8. Tarp p\u0159\u00edli\u0161 vysoko nebo p\u0159\u00edli\u0161 \u00fazce = de\u0161\u0165ov\u00e9 drama<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jak sp\u00e1t v hamace bezpe\u010dn\u011b v de\u0161ti? Za dobr\u00e9ho po\u010das\u00ed m\u016f\u017ee\u0161 tarp zav\u011bsit v\u00fd\u0161, aby ti p\u0159i lehk\u00e9m de\u0161ti poslou\u017eil jako st\u0159echa. Pamatuj ale, \u017ee \u010d\u00edm bl\u00ed\u017e je k hamace, t\u00edm l\u00e9pe chr\u00e1n\u00ed p\u0159ed v\u011btrem a ztr\u00e1tou tepla. P\u0159i bou\u0159ce se vyplat\u00ed tarp sn\u00ed\u017eit a zmen\u0161it \u00fahel jeho zav\u011b\u0161en\u00ed, ale nep\u0159eh\u00e1n\u011bj to \u2014 pod tarpem se mus\u00ed\u0161 pohodln\u011b pohybovat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2026\/09\/DSC00227-1024x683-2.webp\" alt=\"Jak sp\u00e1t v hamace za de\u0161t\u011b?\" class=\"wp-image-79453\"\/><figcaption class=\"wp-element-caption\">Span\u00ed v hamace za de\u0161t\u011b? Na pomoc p\u0159ich\u00e1z\u00ed dob\u0159e zav\u011b\u0161en\u00fd tarp. (foto: Jakub Kasprzak)<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 id=\"h-9-bez-tetivy-nestabilni-hamaka\" class=\"wp-block-heading\">9. Bez t\u011btivy = nestabiln\u00ed hamaka<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">T\u011btiva je struktur\u00e1ln\u00ed \u0161\u0148\u016fra vedouc\u00ed od jednoho konce hamaky ke druh\u00e9mu. Pom\u00e1h\u00e1 udr\u017eet st\u00e1lou geometrii a optim\u00e1ln\u00ed prov\u011b\u0161en\u00ed hamaky tak, aby jej\u00ed materi\u00e1l nebyl ani p\u0159\u00edli\u0161 voln\u00fd, ani p\u0159\u00edli\u0161 napnut\u00fd. Bez n\u00ed mus\u00ed\u0161 poka\u017ed\u00e9 nastavovat v\u0161echno znovu, co\u017e obvykle kon\u010d\u00ed nepohodlnou prvn\u00ed noc\u00ed. Na dal\u0161\u00ed noc si hamaku ur\u010dit\u011b nastav\u00ed\u0161 l\u00e9pe. Proto&nbsp; se ji vyplat\u00ed m\u00edt \u2013 \u0161et\u0159\u00ed\u0161 \u010das i sv\u00e1 z\u00e1da. D\u00e9lka t\u011btivy je p\u0159ibli\u017en\u011b 82\u201385 % d\u00e9lky hamaky<\/p>\n\n\n\n<h2 id=\"h-10-spani-v-hamace-v-desti-mokra-hamaka-mokre-vybaveni\" class=\"wp-block-heading\">10. Span\u00ed v hamace v de\u0161ti? Mokr\u00e1 hamaka = mokr\u00e9 vybaven\u00ed<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">V noci za\u010dne pr\u0161et a ty se probud\u00ed\u0161 v mokr\u00e9 hamace. Zn\u00ed ti to pov\u011bdom\u011b? Voda ze z\u00e1v\u011bsu m\u016f\u017ee st\u00e9kat p\u0159\u00edmo dovnit\u0159. \u0158e\u0161en\u00ed? Odkap\u00e1vac\u00ed \u0161\u0148\u016frka, klac\u00edk nebo uv\u00e1z\u00e1n\u00ed uzlu na popruhu. Jde o to, aby voda st\u00e9kala na zem, a ne do hamaky. Je to \u010dist\u00e1 fyzika \u2013 gravitace funguje, vyu\u017eij ji.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tvoje cenn\u00e9 vybaven\u00ed k hamace je i pod tarpem vystaven\u00e9 vlhkosti a dal\u0161\u00edm vliv\u016fm. \u0158e\u0161en\u00ed? Vezmi si superlehk\u00fd pytel na odpadky, do kter\u00e9ho se ti vejde v\u0161echno, a vlhkost nemus\u00ed\u0161 \u0159e\u0161it. M\u016f\u017ee\u0161 tak\u00e9 nasadit pl\u00e1\u0161t\u011bnku, kterou m\u00e1\u0161 v batohu, a polo\u017eit batoh pod hamaku, nebo vyu\u017e\u00edt hotov\u00e1 \u0159e\u0161en\u00ed \u2013 i tv\u016fj batoh m\u016f\u017ee m\u00edt vlastn\u00ed hamaku!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2026\/09\/A7R01957-1024x683-2.webp\" alt=\"Jak sp\u00e1t v hamace?\" class=\"wp-image-79470\"\/><figcaption class=\"wp-element-caption\">P\u0159esn\u011b tak \u2013 tohle je hamaka speci\u00e1ln\u011b pro tv\u016fj batoh. (foto: Jakub Kasprzak)<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 id=\"h-jak-spat-v-hamace-aby-to-bylo-pohodlne-a-zdrave\" class=\"wp-block-heading\">Jak sp\u00e1t v hamace, aby to bylo pohodln\u00e9 a zdrav\u00e9?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Span\u00ed v hamace v lese je fantastick\u00fd zp\u016fsob, jak b\u00fdt v kontaktu s p\u0159\u00edrodou. Pohodl\u00ed, zdrav\u00ed i bezpe\u010dnost ale z\u00e1vis\u00ed na detailech. V\u00fdb\u011br spr\u00e1vn\u00e9 d\u00e9lky hamaky, spr\u00e1vn\u00e9 zav\u011b\u0161en\u00ed, izolace, ochrana vybaven\u00ed \u2014 na v\u0161em z\u00e1le\u017e\u00ed. Zvl\u00e1\u0161\u0165 pokud chce\u0161 sp\u00e1t celou noc nebo v\u00edce noc\u00ed a neprobudit se s bolest\u00ed zad \u010di prom\u00e1\u010den\u00fdm spac\u00e1kem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pamatuj: span\u00ed v hamace a p\u00e1te\u0159 spolu \u00fazce souvisej\u00ed a nelze to ignorovat. Dob\u0159e zav\u011b\u0161en\u00e1 a dostate\u010dn\u011b dlouh\u00e1 hamaka ti umo\u017en\u00ed le\u017eet t\u00e9m\u011b\u0159 jako na posteli, co\u017e sni\u017euje tlak a zlep\u0161uje komfort sp\u00e1nku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2026\/09\/A7R07322-1024x683-2.webp\" alt=\"Span\u00ed v hamace.\" class=\"wp-image-79449\"\/><figcaption class=\"wp-element-caption\">Span\u00ed v hamace je svoboda \u2013 sbal batoh a vyraz do lesa! (foto: Jakub Kasprzak)<\/figcaption><\/figure>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Kdy\u017e jsem poprv\u00e9 vyzkou\u0161el span\u00ed v hamace, okam\u017eit\u011b jsem si ho zamiloval. Jen\u017ee jak u\u017e to u nov\u00fdch dobrodru\u017estv\u00ed b\u00fdv\u00e1 \u2014 ud\u011blal jsem spoustu chyb. A pr\u00e1v\u011b proto se dnes s v\u00e1mi pod\u011bl\u00edm o seznam 10 nej\u010dast\u011bj\u0161\u00edch chyb, kter\u00fdch se dopou\u0161t\u011bj\u00ed za\u010d\u00e1te\u010dn\u00edci (a nejen oni!) mezi milovn\u00edky hamakov\u00e1n\u00ed. D\u00edky tomu zjist\u00edte, jak sp\u00e1t v hamace, aby to bylo pohodln\u00e9, bezpe\u010dn\u00e9 a zdrav\u00e9 pro va\u0161e z\u00e1da.<\/p>\n","protected":false},"author":7,"featured_media":66736,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[26084],"tags":[26090,209,26088,26106],"class_list":["post-66746","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kempovani","tag-celorocni","tag-kempovani","tag-poradna","tag-turistika"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v25.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Span\u00ed v hamace \u2013 10 chyb, kter\u00fdm je dobr\u00e9 se vyhnout | 8academy.cz<\/title>\n<meta name=\"description\" content=\"Span\u00ed v hamace je n\u011bco, co jste v\u017edy cht\u011bli vyzkou\u0161et? 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