{"id":62791,"date":"2023-08-11T09:00:00","date_gmt":"2023-08-11T07:00:00","guid":{"rendered":"https:\/\/8a.cz\/8academy\/?p=62791"},"modified":"2023-09-14T14:10:48","modified_gmt":"2023-09-14T12:10:48","slug":"jak-se-oblect-na-kolo-na-podzim","status":"publish","type":"post","link":"https:\/\/8a.cz\/8academy\/jak-se-oblect-na-kolo-na-podzim\/","title":{"rendered":"Jak se obl\u00e9ct na kolo na podzim?"},"content":{"rendered":"\n<p>Podzim se rychle bl\u00ed\u017e\u00ed. V p\u0159\u00ed\u0161t\u00edch m\u011bs\u00edc\u00edch bude jen chladn\u011bji, vlh\u010deji a v\u011btrn\u011bji. Nezn\u00ed to zrovna nejl\u00e9pe, kdy\u017e se v\u00e1m neust\u00e1le hon\u00ed hlavou cyklov\u00fdlet. Neznamen\u00e1 to v\u0161ak tak\u00e9, \u017ee byste u\u017e te\u010f m\u011bli sv\u016fj stroj p\u0159ikr\u00fdt dekou a \u010dekat na jaro. <strong>Podzim na kole m\u016f\u017ee b\u00fdt kr\u00e1sn\u00e9 obdob\u00ed.<\/strong> Na cyklostezk\u00e1ch je m\u00e9n\u011b lid\u00ed, lesn\u00ed v\u00fdhledy mohou b\u00fdt kr\u00e1sn\u011bj\u0161\u00ed ne\u017e v l\u00e9t\u011b a podzimn\u00ed barvy dod\u00e1vaj\u00ed emoce a vzru\u0161en\u00ed i p\u0159i j\u00edzd\u011b po vesnick\u00e9 silnici. Podzimn\u00ed po\u010das\u00ed v\u0161ak m\u016f\u017ee b\u00fdt rozmarn\u00e9. Abyste si z\u00e1\u017eitek z j\u00edzdy na kole na podzim pln\u011b vychutnali, mus\u00edte se na n\u011bj dob\u0159e p\u0159ipravit. <br><strong>Podzimn\u00ed oble\u010den\u00ed na kolo je kl\u00ed\u010dovou ot\u00e1zkou<\/strong> bez ohledu na to, zda se chyst\u00e1me na rychl\u00fd v\u00fdlet do hor, kr\u00e1tkou vyj\u00ed\u017e\u010fku v n\u00ed\u017ein\u00e1ch nebo del\u0161\u00ed cyklov\u00fdlet. Jak se obl\u00e9ct na kolo na podzim? <strong>Poj\u010fme si tedy probrat optim\u00e1ln\u00ed oble\u010den\u00ed na kolo na podzim od hlavy a\u017e k pat\u011b<\/strong>. A vlastn\u011b od rukou a\u017e k noh\u00e1m!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jak se obl\u00e9ct na kolo na podzim? Porad\u00edme zejm\u00e9na v n\u00e1sleduj\u00edc\u00edch oblastech:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/8a.cz\/8academy\/jak-se-oblect-na-kolo-na-podzim\/#h-podzimni-rukavice-na-kolo\">Podzimn\u00ed rukavice na kolo<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/8a.cz\/8academy\/jak-se-oblect-na-kolo-na-podzim\/#h-cyklo-kalhoty-na-podzim\">Cyklo kalhoty na podzim<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/8a.cz\/8academy\/jak-se-oblect-na-kolo-na-podzim\/#h-treti-vrstva-jaka-podzimni-bunda-na-kolo\">Podzimn\u00ed bunda na kolo<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/8a.cz\/8academy\/jak-se-oblect-na-kolo-na-podzim\/#h-jak-se-oblect-na-kolo-pri-10-15-stupnich\">Jak se obl\u00e9ct na kolo p\u0159i 10 \/ 15 stupn\u00edch<\/a><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2021\/09\/bikepanniers_SAX_6666.jpg\" alt=\"\" class=\"wp-image-53572\" srcset=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/bikepanniers_SAX_6666.jpg 600w, https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/bikepanniers_SAX_6666-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Podzim nen\u00ed d\u016fvod schov\u00e1vat kolo do sklepa. Jen mus\u00edte b\u00fdt p\u0159ipraveni na jak\u00e9koli podm\u00ednky. Vhodn\u00e9 podzimn\u00ed oble\u010den\u00ed na kolo je nezbytn\u00e9. (foto: Ortlieb)<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-podzimni-rukavice-na-kolo\">Podzimn\u00ed rukavice na kolo<\/h2>\n\n\n\n<p>Nej\u010dast\u011bj\u0161\u00edm a nejv\u011bt\u0161\u00edm probl\u00e9mem b\u011bhem podzimn\u00edch chladn\u011bj\u0161\u00edch a v\u011btrn\u00fdch dn\u016f jsou kon\u010detiny. Prsty sev\u0159en\u00e9 na \u0159\u00edd\u00edtk\u00e1ch velmi rychle prochladnou, zejm\u00e9na p\u0159i j\u00edzd\u011b z kopce, kdy jsou nav\u00edc pot\u0159\u00edsn\u011bny n\u00e1porem studen\u00e9ho vzduchu. Ruce jsou tou \u010d\u00e1st\u00ed t\u011bla, kter\u00e1 m\u016f\u017ee prochladnout. Vyplat\u00ed se proto p\u0159edem myslet na to, jak o n\u011b pe\u010dovat, abyste si pozd\u011bji mohli j\u00edzdu u\u017e\u00edt. <strong>Podzimn\u00ed rukavice na kolo <\/strong>v\u00e1m samoz\u0159ejm\u011b pomohou.<strong> Jak\u00e9 jsou nejlep\u0161\u00ed rukavice?<\/strong>&nbsp;Takov\u00e9, <strong>kter\u00e9 v\u00e1m dodaj\u00ed trochu tepla a z\u00e1rove\u0148 v\u00e1s ochr\u00e1n\u00ed p\u0159ed poryvy v\u011btru. <\/strong>Ne v\u0161echny rukavice v\u0161ak budou vhodn\u00e9 pro j\u00edzdu na kole. Nesm\u00edte to p\u0159eh\u00e1n\u011bt s jejich tlou\u0161\u0165kou a konkr\u00e9tn\u011bji s jejich obratnost\u00ed. <strong>Podzimn\u00ed cyklistick\u00e9 rukavice budou na vnit\u0159n\u00ed stran\u011b ruky o n\u011bco ten\u010d\u00ed<\/strong>, abyste l\u00e9pe c\u00edtili \u00fachop \u0159\u00edd\u00edtek a brzd.<\/p>\n\n\n\n<p><a href=\"https:\/\/8a.cz\/dlouhe-cyklisticke-rukavice\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Pod\u00edvejte se na \u0161irok\u00fd v\u00fdb\u011br rukavic na kolo s dlouh\u00fdmi prsty pro podzimn\u00ed obdob\u00ed<\/strong><\/a><\/p>\n\n\n\n<p>Samoz\u0159ejm\u011b, \u017ee podzimn\u00ed rukavice na kolo nemus\u00ed zcela ochr\u00e1nit na\u0161e prsty p\u0159ed chladem, zejm\u00e9na v chladn\u011bj\u0161\u00edch nebo de\u0161tiv\u00fdch dnech. Mohou nastat situace, kdy budeme pot\u0159ebovat zah\u0159\u00e1t ruce. Nejjednodu\u0161\u0161\u00ed je to b\u011bhem j\u00edzdy na kole do kopce, proto\u017ee tehdy t\u011blo produkuje spoustu tepla. Toto teplo v\u0161ak nen\u00ed v\u017edy rozlo\u017eeno tam, kde bychom si p\u0159\u00e1li. Na pomoc p\u0159ijdou dal\u0161\u00ed triky a <strong>prvky podzimn\u00edho oble\u010den\u00ed na kolo<\/strong>.<\/p>\n\n\n\n<p>M\u016f\u017eete si nap\u0159\u00edklad d\u00e1t ruce do kapes p\u00e9\u0159ovky (o tom pozd\u011bji), pohybovat se a t\u0159\u00edt si prsty o sebe. P\u0159\u00edpadn\u011b m\u016f\u017eete pou\u017e\u00edt <a href=\"https:\/\/8a.cz\/turisticke-ohrivace\" target=\"_blank\" rel=\"noreferrer noopener\">chemick\u00e9 oh\u0159\u00edva\u010de<\/a>, kter\u00e9 nejsou drah\u00e9, ale mohou p\u0159in\u00e9st \u00fat\u011bchu. Ji\u017e p\u0159i n\u00e1kupu podzimn\u00edch rukavic na kolo je dobr\u00e9 vz\u00edt v \u00favahu, jak je budete cht\u00edt pou\u017e\u00edvat, abyste si nekoupili p\u0159\u00edli\u0161 t\u011bsn\u00fd model. Vyplat\u00ed se tak\u00e9 nezapomenout po\u0159\u00eddit si vzduchot\u011bsn\u00fd igelitov\u00fd s\u00e1\u010dek, ve kter\u00e9m budete oh\u0159\u00edva\u010de skladovat, jakmile doslou\u017e\u00ed. Kdy\u017e je vlo\u017e\u00edte do uzav\u0159en\u00e9ho s\u00e1\u010dku, &#8220;vypnou se&#8221; z nedostatku kysl\u00edku, tak\u017ee je m\u016f\u017eete znovu pou\u017e\u00edt.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2021\/09\/DSC8506.jpg\" alt=\"Jak se obl\u00e9ct na kolo na podzim\" class=\"wp-image-53425\" srcset=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/DSC8506.jpg 600w, https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/DSC8506-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Podzimn\u00ed rukavice na kolo jsou nezbytn\u00e9, zejm\u00e9na p\u0159i j\u00edzd\u011b z kopce. (foto: Joanna Kapinos)<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-cyklo-kalhoty-na-podzim\">Cyklo kalhoty na podzim<\/h2>\n\n\n\n<p>Va\u0161e nohy sn\u00e1\u0161ej\u00ed chlad pom\u011brn\u011b dob\u0159e, ale je t\u0159eba pamatovat na ochranu p\u0159ed pov\u011btrnostn\u00edmi podm\u00ednkami, kter\u00fdm budete b\u011bhem j\u00edzdy \u010delit. Pouze <strong>dob\u0159e zvolen\u00e9 cyklo kalhoty na podzim<\/strong> v\u00e1m poskytnou dostate\u010dnou ochranu. Jako prvn\u00ed p\u0159ich\u00e1zej\u00ed v \u00favahu dlouh\u00e9 cyklistick\u00e9 nebo softshellov\u00e9 kalhoty. <strong>Dlouh\u00e9 nohavice a materi\u00e1l s v\u011btruodoln\u00fdmi<\/strong>\u00a0<strong>vlastnostmi <\/strong>\u00fa\u010dinn\u011b zastav\u00ed poryvy studen\u00e9ho vzduchu. Pozornost se vyplat\u00ed v\u011bnovat tak\u00e9 vodoodpudiv\u00fdm vlastnostem podzimn\u00edch cyklistick\u00fdch kalhot. Nejen membr\u00e1na, ale i impregnace DWR v\u00fdrazn\u011b odd\u00e1l\u00ed promo\u010den\u00ed kalhot p\u0159i sr\u00e1\u017ek\u00e1ch.\u00a0<strong>Dlouh\u00e9 cyklo kalhoty na podzim v\u00e1s ochr\u00e1n\u00ed i p\u0159i p\u00e1du.<\/strong> \u010casto maj\u00ed v\u00fdztuhy na citliv\u00fdch m\u00edstech a speci\u00e1ln\u00ed \u0161it\u00ed, kter\u00e9 v\u00e1m umo\u017en\u00ed pohodln\u011b pod nimi nosit chr\u00e1ni\u010de.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/8a.cz\/kalhoty-na-kolo\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/8a.cz\/kalhoty-na-kolo\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Zde m\u016f\u017eete koupit cyklistick\u00e9 kalhoty nejen na podzim<\/strong><\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Podzimn\u00ed oble\u010den\u00ed na kolo, kdy moc nejezd\u00edme<\/h3>\n\n\n\n<p>Jak se obl\u00e9ct na kolo na podzim, kdy\u017e se jedn\u00e1 jen o ob\u010dasn\u00e9, jednor\u00e1zov\u00e9 v\u00fdlety? Pak m\u016f\u017eete vyrazit i v kalhot\u00e1ch ur\u010den\u00fdch pro jin\u00e9 aktivity. Nap\u0159\u00edklad v lezeck\u00fdch nebo trekov\u00fdch kalhot\u00e1ch, kter\u00e9 nab\u00edzej\u00ed pohodl\u00ed a pru\u017enost. M\u011bjte v\u0161ak na pam\u011bti, \u017ee takov\u00e9 modely nebudou fungovat identicky jako <strong>kalhoty<\/strong> <strong>ur\u010den\u00e9 pro podzimn\u00ed cyklistiku. Pokud tedy jezd\u00edte hodn\u011b na kole, d\u0159\u00edve nebo pozd\u011bji do nich budete muset investovat.<\/strong> Vyplat\u00ed se to, proto\u017ee mnoh\u00e9 modely vyroben\u00e9 nap\u0159\u00edklad z tkaniny Cordura\u00ae jsou prost\u011b nezni\u010diteln\u00e9 a ide\u00e1ln\u011b se hod\u00ed pro va\u0161e cyklistick\u00e9 pot\u0159eby.<\/p>\n\n\n\n<p>Dal\u0161\u00edm \u0159e\u0161en\u00edm podzimn\u00edho oble\u010den\u00ed na kolo m\u016f\u017ee b\u00fdt kombinace <strong>funk\u010dn\u00edho pr\u00e1dla a membr\u00e1nov\u00fdch kalhot<\/strong>. Je to optim\u00e1ln\u00ed \u0159e\u0161en\u00ed, kdy\u017e se vyd\u00e1me na cestu do opravdu n\u00e1ro\u010dn\u00e9ho po\u010das\u00ed. Membr\u00e1nov\u00e9 kalhoty dokonale ochr\u00e1n\u00ed nohy p\u0159ed promo\u010den\u00edm. Nev\u00fdhodou v\u0161ak bude mnohem hor\u0161\u00ed prody\u0161nost, co\u017e bude p\u0159i n\u00e1ro\u010dn\u00fdch stoup\u00e1n\u00edch velk\u00fd probl\u00e9m. Nezapome\u0148te tak\u00e9 na spr\u00e1vn\u00e9 zaji\u0161t\u011bn\u00ed nohavic, aby se nezapletly do \u0159et\u011bzu.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2021\/09\/torba-rowerowa-ortlieb-accessory-pack-black-matt-1616070738_4.jpg\" alt=\"\" class=\"wp-image-53566\" srcset=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/torba-rowerowa-ortlieb-accessory-pack-black-matt-1616070738_4.jpg 600w, https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/torba-rowerowa-ortlieb-accessory-pack-black-matt-1616070738_4-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Jak se obl\u00e9ct na kolo na podzim? Kdy\u017e se po\u010das\u00ed pokaz\u00ed, je nezbytn\u00e9 oble\u010den\u00ed s nepromokavou membr\u00e1nou. (foto: Ortlieb)<\/figcaption><\/figure><\/div>\n\n\n<p>Posledn\u00ed a mo\u017en\u00e1 trochu nez\u0159ejmou mo\u017enost\u00ed cyklistick\u00fdch kalhot na podzim jsou kra\u0165asy a del\u0161\u00ed pono\u017eky. Kdy\u017e venku nen\u00ed takov\u00e1 zima, mo\u017en\u00e1 zjist\u00edte, \u017ee toto \u0159e\u0161en\u00ed <strong>je nejlep\u0161\u00ed odpov\u011bd\u00ed na ot\u00e1zku &#8220;Jak se obl\u00e9ct na kolo p\u0159i 10 stupn\u00edch?&#8221;<\/strong>. Del\u0161\u00ed pono\u017eky p\u0159idaj\u00ed trochu ochrany na holen\u011b. Na kolenou (a tak\u00e9 loktech!) by pak samoz\u0159ejm\u011b m\u011bly b\u00fdt chr\u00e1ni\u010de, kter\u00e9 t\u011blo tak\u00e9 nevyhnuteln\u011b m\u00edrn\u011b zah\u0159ej\u00ed. Nad nimi u\u017e jen kra\u0165asy. <strong>Shrnuto &#8211; jak vybrat cyklo kalhoty na podzim?<\/strong>&nbsp;Variant podzimn\u00edho oble\u010den\u00ed je v\u017edy n\u011bkolik. Vyplat\u00ed se vyzkou\u0161et jednotliv\u00e1 \u0159e\u0161en\u00ed (nejl\u00e9pe na m\u00edstn\u00edch tras\u00e1ch v bl\u00edzkosti bydli\u0161t\u011b) a p\u0159izp\u016fsobit je trase, podm\u00ednk\u00e1m a sv\u00fdm preferenc\u00edm.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-jak-se-oblect-na-kolo-na-podzim-nohy\">Jak se obl\u00e9ct na kolo na podzim \u2013 nohy<\/h2>\n\n\n\n<p><strong>P\u0159i dopl\u0148ov\u00e1n\u00ed podzimn\u00edho oble\u010den\u00ed na kolo nen\u00ed mo\u017en\u00e9 vynechat boty<\/strong>. Lehk\u00e1 a pohodln\u00e1 cyklistick\u00e1 obuv p\u0159\u00edli\u0161 nezah\u0159\u00edv\u00e1 nohy. Proto je dobr\u00e9 pamatovat na vhodn\u00e9 pono\u017eky. Velmi dobrou volbou budou pono\u017eky st\u0159edn\u00ed tlou\u0161\u0165ky z merino vlny. V\u00fdhodou t\u00e9to vlny je samoz\u0159ejm\u011b to, \u017ee dok\u00e1\u017ee zah\u0159\u00e1t nohu, i kdy\u017e je mokr\u00e1. A to nen\u00ed v podzimn\u00edch podm\u00ednk\u00e1ch, kdy jsou stezky mokr\u00e9 a bl\u00e1tiv\u00e9, nic neobvykl\u00e9ho. A pokud v\u00e1m nohy v\u00fdjime\u010dn\u011b stud\u00ed, vyplat\u00ed se s\u00e1hnout i po pono\u017ek\u00e1ch ur\u010den\u00fdch pro skialpinismus, tedy vy\u0161\u0161\u00edch a siln\u011bj\u0161\u00edch. P\u0159i ni\u017e\u0161\u00edch teplot\u00e1ch a mezi kalu\u017eemi se dob\u0159e osv\u011bd\u010d\u00ed tak\u00e9 nepromokav\u00e9 pono\u017eky. Lehk\u00e9 pono\u017eky s membr\u00e1nou prom\u011bn\u00ed i vzdu\u0161n\u00e9 modely v pohodln\u00e9 <strong>cyklistick\u00e9 boty na podzim<\/strong>.<\/p>\n\n\n\n<p><em>[<\/em><a href=\"https:\/\/8a.cz\/8academy\/jake-boty-na-kolo-enduro\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Chcete se dozv\u011bd\u011bt v\u00edce? Zde v\u00e1m porad\u00edme, jak vybrat boty na kolo!<\/strong><\/a><em>]<\/em><\/p>\n\n\n\n<p>Co se t\u00fd\u010de obuvi, v tomto segmentu ji\u017e n\u011bjakou dobu vede spole\u010dnost Five Ten, d\u0159\u00edve spojovan\u00e1 sp\u00ed\u0161e s lezeckou obuv\u00ed. Five Ten nab\u00edz\u00ed n\u011bkolik model\u016f, kter\u00e9 se v\u00fdborn\u011b osv\u011bd\u010d\u00ed jak na cest\u011b, tak na horsk\u00e9 stezce.<\/p>\n\n\n\n<p>V t\u011bch nejn\u00e1ro\u010dn\u011bj\u0161\u00edch podzimn\u00edch dnech, kdy pr\u0161\u00ed a fouk\u00e1 v\u00edtr a vy p\u0159esto mus\u00edte vyjet, se vyplat\u00ed po\u0159\u00eddit si n\u00e1vleky na boty <a href=\"https:\/\/8a.cz\/chranice-na-boty-poc-thermal-bootie-uranium-black\" target=\"_blank\" rel=\"noreferrer noopener\">POC Thermal Bootie<\/a>. Lze je nosit p\u0159es jak\u00e9koliv boty. V\u00fdrazn\u011b zv\u00fd\u0161\u00ed tepelnou ochranu va\u0161ich nohou a z\u00e1rove\u0148 v\u00e1s ochr\u00e1n\u00ed p\u0159ed promo\u010den\u00edm.<\/p>\n\n\n\n<p><a href=\"https:\/\/8a.cz\/navleky-na-cyklisticke-boty\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>N\u00e1vleky na cyklistick\u00e9 boty zakoup\u00edte zde!<\/strong><\/a><\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2021\/09\/DSC8589.jpg\" alt=\"Jak se obl\u00e9ct na kolo na podzim \" class=\"wp-image-53428\" srcset=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/DSC8589.jpg 600w, https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/DSC8589-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Boty Five Ten Freerider Pro, pono\u017eky z merino vlny a dlouh\u00e9 kalhoty jsou optim\u00e1ln\u00ed podzimn\u00ed soupravou (foto: Joanna Kapinos)<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-jak-se-oblect-na-kolo-na-podzim-trup\">Jak se obl\u00e9ct na kolo na podzim \u2013 trup<\/h2>\n\n\n\n<p>Trup je strategick\u00e9 m\u00edsto, nach\u00e1zej\u00ed se zde v\u0161echny nejd\u016fle\u017eit\u011bj\u0161\u00ed org\u00e1ny. Pokud se nepostar\u00e1me o spr\u00e1vnou termiku t\u00e9to \u010d\u00e1sti t\u011bla, m\u016f\u017eeme si b\u00fdt jisti, \u017ee cyklov\u00fdlet nebude m\u00edt nic spole\u010dn\u00e9ho s pot\u011b\u0161en\u00edm. Termiku lze po\u0161kodit dv\u011bma zp\u016fsoby: Podchlazen\u00edm organismu nebo jeho p\u0159eh\u0159\u00e1t\u00edm. V\u00fdsledek bude stejn\u00fd: n\u00e1vrat dom\u016f. <strong>Proto se vyplat\u00ed dob\u0159e si rozmyslet, jak se obl\u00e9ct na kolo na podzim a co si vz\u00edt s sebou.<\/strong> Dobr\u00fdm pravidlem je vrstven\u00ed oble\u010den\u00ed, stejn\u011b jako p\u0159i jin\u00fdch outdoorov\u00fdch aktivit\u00e1ch.<\/p>\n\n\n\n<p><strong><strong>Z\u00e1kladn\u00ed vrstvou podzimn\u00edho oble\u010den\u00ed na kolo m\u016f\u017ee b\u00fdt samoz\u0159ejm\u011b termopr\u00e1dlo<\/strong><\/strong>, nejl\u00e9pe z merino vlny nebo syntetick\u00e9 tkaniny.<strong> <\/strong>Prvn\u00ed dob\u0159e ochr\u00e1n\u00ed t\u011blo p\u0159ed chladem. Volba druh\u00e9 varianty umo\u017en\u00ed \u00fa\u010dinn\u00fd odvod vlhkosti b\u011bhem aktivity. P\u0159i kompletaci cyklo oble\u010den\u00ed na podzim se p\u0159iklon\u00edme sp\u00ed\u0161e k syntetick\u00e9 vrstv\u011b &#8211; p\u0159il\u00e9hav\u00e9mu dresu s dlouh\u00fdm ruk\u00e1vem. \u010c\u00edm v\u00edce se v\u0161ak bl\u00ed\u017e\u00edme k zim\u011b, tyto pom\u011bry se obracej\u00ed a \u010dast\u011bj\u0161\u00ed volbou se st\u00e1v\u00e1 merino pr\u00e1dlo.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2021\/09\/DSC8580.jpg\" alt=\"Jak se obl\u00e9ct na kolo na podzim \" class=\"wp-image-53427\" srcset=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/DSC8580.jpg 600w, https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/DSC8580-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Podchlazen\u00ed je stejn\u011b nebezpe\u010dn\u00e9 jako p\u0159eh\u0159\u00e1t\u00ed (foto: Joanna Kapinos)<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-druha-vrstva-tj-podzimni-mikina-na-kolo\">Druh\u00e1 vrstva, tj. podzimn\u00ed mikina na kolo<\/h3>\n\n\n\n<p>Z\u00e1klad m\u00e1me, nyn\u00ed je \u010das na druhou vrstvu, tedy tu, kter\u00e1 n\u00e1s zah\u0159eje. Zde <strong>se vyplat\u00ed vsadit na tenk\u00e9 podzimn\u00ed mikiny na kolo<\/strong> &#8211; v m\u00edrn\u00e9m podzimn\u00edm chladu posta\u010d\u00ed. M\u00edrn\u011b zah\u0159ej\u00ed t\u011blo a dlouh\u00e9 ruk\u00e1vy ochr\u00e1n\u00ed p\u0159ed prochladnut\u00edm rukou. Jakmile v\u0161ak teplota klesne na zhruba 5 stup\u0148\u016f Celsia, vyplat\u00ed se obl\u00e9ci si teplej\u0161\u00ed mikinu nebo tenkou softshellovou bundu. D\u016fle\u017eit\u00e9 je v\u0161ak pamatovat na to, abyste si k <strong>podzimn\u00ed mikin\u011b na kolo nevybrali silnou fleecovou bundu, ale rad\u011bji zvolili mikinu powerstretch<\/strong>. Takov\u00e9 modely velmi dob\u0159e d\u00fdchaj\u00ed, co\u017e je p\u0159i intenzivn\u00ed aktivit\u011b velkou v\u00fdhodou. Nav\u00edc dob\u0159e p\u0159il\u00e9haj\u00ed k t\u011blu, co\u017e znamen\u00e1, \u017ee v\u016fbec nep\u0159ek\u00e1\u017eej\u00ed p\u0159i j\u00edzd\u011b z kopce. Softshellov\u00e1 bunda m\u00e1 zase tu v\u00fdhodu, \u017ee je dobrou bari\u00e9rou proti v\u011btru. N\u011bkter\u00e9 modely maj\u00ed tak\u00e9 impregnaci DWR, kter\u00e1 zpomal\u00ed proces promo\u010den\u00ed od\u011bvu.<\/p>\n\n\n\n<p><a href=\"https:\/\/8a.cz\/cyklisticke-mikiny\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Vyb\u00edrejte z cyklistick\u00fdch mikin na podzim a dal\u0161\u00ed ro\u010dn\u00ed obdob\u00ed!<\/strong><\/a><\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2021\/09\/DSC8560.jpg\" alt=\"Jak se obl\u00e9ct na kolo na podzim? \" class=\"wp-image-53426\" srcset=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/DSC8560.jpg 600w, https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/DSC8560-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Jak se obl\u00e9ct na kolo na podzim? Nejlep\u0161\u00ed je vrstven\u00ed (foto: Joanna Kapinos)<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-treti-vrstva-jaka-podzimni-bunda-na-kolo\">T\u0159et\u00ed vrstva &#8211; jak\u00e1 podzimn\u00ed bunda na kolo?<\/h3>\n\n\n\n<p>I kdy\u017e nebude v\u017edy nutn\u00e1, vyplat\u00ed se o n\u00ed p\u0159em\u00fd\u0161let jako o posledn\u00edm prvku oble\u010den\u00ed, kter\u00fd n\u00e1s ochr\u00e1n\u00ed p\u0159ed nep\u0159\u00edzniv\u00fdmi podm\u00ednkami. <strong>Membr\u00e1nov\u00e1 bunda<\/strong>, o kter\u00e9 je \u0159e\u010d, m\u00e1 nespornou v\u00fdhodu &#8211;&nbsp;<strong>zaru\u010d\u00ed bari\u00e9ru proti promo\u010den\u00ed<\/strong>, zabr\u00e1n\u00ed vod\u011b a bl\u00e1tu, aby se dostaly k na\u0161emu t\u011blu a vrstv\u00e1m pod membr\u00e1nou. Bunda n\u00e1s tak\u00e9 ochr\u00e1n\u00ed p\u0159ed poryvy v\u011btru, \u010d\u00edm\u017e n\u00e1m poskytne kompletn\u00ed ochranu. M\u00e1 v\u0161ak i nev\u00fdhodu &#8211; stejn\u011b jako u kalhot m\u00e1 membr\u00e1na omezenou prody\u0161nost, tak\u017ee nen\u00ed t\u011b\u017ek\u00e9 se v n\u00ed zpotit. A pr\u00e1v\u011b zde se vyplat\u00ed hledat to nejlep\u0161\u00ed \u0159e\u0161en\u00ed pro v\u00e1s. Koneckonc\u016f ka\u017ed\u00fd z n\u00e1s funguje p\u0159i intenzivn\u00ed n\u00e1maze jinak. Na\u0161e t\u011bla maj\u00ed jinou termiku, jinak reaguj\u00ed na chlad a jinak se pot\u00ed.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-podzimni-bunda-na-kolo-s-membranou\">Podzimn\u00ed bunda na kolo s membr\u00e1nou<\/h4>\n\n\n\n<p><strong>Trik p\u0159i v\u00fdb\u011bru podzimn\u00edho oble\u010den\u00ed na kolo spo\u010d\u00edv\u00e1 v tom, abyste neobl\u00e9kli p\u0159\u00edli\u0161 tepl\u00e9 oble\u010den\u00ed a nep\u0159eh\u0159\u00edvali sv\u00e9 t\u011blo a z\u00e1rove\u0148 byli dob\u0159e chr\u00e1n\u011bni p\u0159ed nep\u0159\u00edzniv\u00fdm po\u010das\u00edm.<\/strong>\u00a0V mnoha p\u0159\u00edpadech dob\u0159e funguje z\u00e1kladn\u00ed vrstva ze syntetick\u00e9ho trika, tenk\u00fd dres a lehk\u00e1 podzimn\u00ed bunda na kolo s membr\u00e1nou. Ve stoup\u00e1n\u00edch, pokud to podm\u00ednky dovol\u00ed, lze bundu ulo\u017eit do batohu nebo ledvinky. Znovu ji obl\u00e9kneme a\u017e v m\u00edst\u011b, kde n\u00e1s \u010dek\u00e1 sjezd. Pokud chcete bundu ulo\u017eit do ledvinky, mus\u00edte zvolit spr\u00e1vn\u00fd model. Existuje zde n\u011bkolik mo\u017enost\u00ed. S pomoc\u00ed p\u0159ich\u00e1zej\u00ed membr\u00e1ny ur\u010den\u00e9 pro b\u011b\u017ece, kter\u00e9 jsou mal\u00e9, ultralehk\u00e9, ale tak\u00e9 mechanicky slab\u00e9. M\u016f\u017eete se tak\u00e9 rozhodnout pro <strong>modely s membr\u00e1nou Goretex Paclite<\/strong>, kter\u00e1 je st\u00e1le mal\u00e1 a sbaliteln\u00e1, ale s o n\u011bco v\u011bt\u0161\u00ed odolnost\u00ed. Superlehk\u00fdm \u0159e\u0161en\u00edm, ur\u010den\u00fdm pro cyklistick\u00e9 aktivity, je bunda <a href=\"https:\/\/8a.cz\/bunda-gore-tex-maloja-spih-nos-moonless\" target=\"_blank\" rel=\"noreferrer noopener\">Maloja Spih NOS<\/a>.<\/p>\n\n\n\n<p><a href=\"https:\/\/8a.cz\/nepromokave-bundy-na-kolo\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Prohl\u00e9dn\u011bte si podzimn\u00ed bundy na kolo s membr\u00e1nou!<\/strong><\/a><\/p>\n\n\n\n<p>V p\u0159\u00edpad\u011b p\u00e1du je v\u0161ak velk\u00e1 pravd\u011bpodobnost, \u017ee se takov\u00e1 bunda roztrhne. Membr\u00e1na tohoto druhu stoj\u00ed p\u0159es 5 tis\u00edc korun, tak\u017ee nic p\u0159\u00edjemn\u00e9ho pro kapsu. Odoln\u011bj\u0161\u00ed budou modely Goretex Pro. Ty jsou odoln\u00e9 a st\u0159i\u017een\u00e9 tak, aby pod kapuci ve\u0161la p\u0159ilba. Plat\u00ed v\u0161ak, \u017ee \u010d\u00edm v\u011bt\u0161\u00ed pevnost, t\u00edm hor\u0161\u00ed prody\u0161nost. Ka\u017ed\u00e9 \u0159e\u0161en\u00ed m\u00e1 tedy sv\u00e1 pro a proti. Membr\u00e1na m\u00e1 tak\u00e9 dal\u0161\u00ed v\u00fdhodu &#8211; po zabl\u00e1cen\u00e9m sjezdu se z n\u00ed rozhodn\u011b l\u00e9pe sm\u00fdv\u00e1 \u0161p\u00edna, kter\u00e1 tam nepochybn\u011b bude.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Lehk\u00e1 v\u011btrovka &#8211; ide\u00e1ln\u00ed bunda na podzimn\u00ed cyklistiku?<\/h4>\n\n\n\n<p>A jak se obl\u00e9ct na kolo na podzim, kdy\u017e podle p\u0159edpov\u011bdi nehroz\u00ed \u017e\u00e1dn\u00e9 sr\u00e1\u017eky a nen\u00ed p\u0159\u00edli\u0161 chladno? Pokud pot\u0159ebujete pouze ochranu p\u0159ed mraziv\u00fdm v\u011btrem, jev\u00ed se jako nejlep\u0161\u00ed volba <strong>tenk\u00e1 v\u011btrovka<\/strong>. Modely tohoto typu jsou obl\u00edben\u00e9 pro m\u00edrn\u011b vy\u0161\u0161\u00ed teploty. Podm\u00ednkou je, \u017ee v p\u0159edpov\u011bdi nen\u00ed \u017e\u00e1dn\u00fd d\u00e9\u0161\u0165. Takov\u00e1 <strong>lehk\u00e1 podzimn\u00ed bunda na kolo toti\u017e poskytuje \u00fa\u010dinnou ochranu proti v\u011btru<\/strong>. V p\u0159\u00edpad\u011b d\u00e9letrvaj\u00edc\u00edch de\u0161\u0165\u016f v\u0161ak kapituluje a jednodu\u0161e promokne. Tenk\u00e1 v\u011btrovka tak\u00e9 nenab\u00edz\u00ed p\u0159\u00edli\u0161 velkou izolaci, tak\u017ee p\u0159i rozhodov\u00e1n\u00ed o takov\u00e9m modelu je t\u0159eba pamatovat na to, abyste si pod bundu obl\u00e9kli vhodn\u00e9 h\u0159ejiv\u00e9 vrstvy.<\/p>\n\n\n\n<p><a href=\"https:\/\/8a.cz\/bundy-na-kolo\/vetruvzdorne\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Zde najdete lehk\u00e9 v\u011btrovky na kolo<\/strong><\/a><\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2021\/09\/bikepacking_RUE1359.jpg\" alt=\"\" class=\"wp-image-53565\" srcset=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/bikepacking_RUE1359.jpg 600w, https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/bikepacking_RUE1359-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Podzimn\u00ed po\u010das\u00ed v\u00e1s m\u016f\u017ee zasko\u010dit. V batohu nebo bra\u0161n\u011b se vyplat\u00ed m\u00edt podzimn\u00ed bundu na kolo s membr\u00e1nou (foto: Ortlieb)<\/figcaption><\/figure><\/div>\n\n\n<h4 class=\"wp-block-heading\" id=\"h-a-co-treba-synteticka-perovka\">A co t\u0159eba syntetick\u00e1 p\u00e9\u0159ovka?<\/h4>\n\n\n\n<p>Z\u016fstaneme-li u ot\u00e1zky &#8220;jak vybrat podzimn\u00ed bundu na kolo&#8221;? &#8211; stoj\u00ed za to p\u0159em\u00fd\u0161let o modelu ze syntetick\u00e9ho prachov\u00e9ho pe\u0159\u00ed. Syntetika dob\u0159e odol\u00e1v\u00e1 vlhk\u00fdm podm\u00ednk\u00e1m. Na rozd\u00edl od p\u0159\u00edrodn\u00edho prachov\u00e9ho pe\u0159\u00ed h\u0159eje i za mokra a l\u00e9pe se su\u0161\u00ed. A pro\u010d vlastn\u011b takovou zateplenou cyklistickou bundu na podzim? Abychom neztr\u00e1celi drahocenn\u00e9 teplo b\u011bhem chv\u00edle odpo\u010dinku nebo b\u011bhem p\u0159est\u00e1vky na opravu prop\u00edchnut\u00e9 du\u0161e. Kdy\u017e stoj\u00edme na m\u00edst\u011b, neprodukujeme tolik tepla jako p\u0159i pohybu. Proto bez tepeln\u00e9 vrstvy po ruce m\u016f\u017eeme snadno prochladnout. Bunda se syntetickou izolac\u00ed Primaloft nebo ClimaShield se osv\u011bd\u010d\u00ed i p\u0159i balen\u00ed kola do auta nebo p\u0159i tr\u00e1ven\u00ed posledn\u00edch chvil s p\u0159\u00e1teli na konci trasy. Pro pou\u017eit\u00ed syntetick\u00e9 p\u00e9\u0159ov\u00e9 bundy je v\u0161ak t\u0159eba m\u00edt s sebou batoh. Tyto modely jsou tak tepl\u00e9, \u017ee jak\u00e1koli v\u011bt\u0161\u00ed aktivita p\u0159i teplot\u00e1ch nad nulou skon\u010d\u00ed solidn\u00edm pocen\u00edm.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-jak-se-oblect-na-kolo-na-podzim-hlava\">Jak se obl\u00e9ct na kolo na podzim \u2013 hlava<\/h2>\n\n\n\n<p>Zde je v\u011bc mnohem jednodu\u0161\u0161\u00ed. Prvn\u00edm a nejd\u016fle\u017eit\u011bj\u0161\u00edm prvkem je samoz\u0159ejm\u011b helma na kolo, kter\u00e1 sama o sob\u011b pom\u016f\u017ee v boji proti chladu. Pod ni m\u016f\u017eete p\u0159idat tenkou \u010depici nebo \u0161\u00e1tek buff, p\u0159\u00edpadn\u011b jen \u010delenku. Buff lze v chladn\u011bj\u0161\u00edch dnech pova\u017eovat tak\u00e9 za pokr\u00fdvku krku a \u00fast. Takov\u00fd multifunk\u010dn\u00ed \u0161\u00e1tek je ide\u00e1ln\u00edm podzimn\u00edm dopl\u0148kem ka\u017ed\u00e9ho cyklistick\u00e9ho outfitu. <strong>Nezbytn\u00e1 je tak\u00e9 p\u00e9\u010de o o\u010di.<\/strong> To je univerz\u00e1ln\u00ed \u00favaha nejen pro podzim, zejm\u00e9na pokud pl\u00e1nujete j\u00edzdu v lese. <strong>Br\u00fdle na kolo ochr\u00e1n\u00ed va\u0161e o\u010di p\u0159ed v\u011btrem a hmyzem.<\/strong> Ve v\u011btrn\u011bj\u0161\u00edch a de\u0161tiv\u00fdch dnech se mohou hodit v\u011bt\u0161\u00ed cyklistick\u00e9 br\u00fdle. Ty ve srovn\u00e1n\u00ed se slune\u010dn\u00edmi br\u00fdlemi mnohem l\u00e9pe chr\u00e1n\u00ed o\u010di p\u0159ed chladn\u00fdm vzduchem a z\u00e1rove\u0148 zakr\u00fdvaj\u00ed v\u011bt\u0161\u00ed plochu obli\u010deje. <strong>P\u0159i v\u00fdb\u011bru br\u00fdl\u00ed na kolo se vyplat\u00ed vsadit na \u0159e\u0161en\u00ed od osv\u011bd\u010den\u00fdch zna\u010dek<\/strong>, kter\u00e9 nab\u00edzej\u00ed vynikaj\u00edc\u00ed optick\u00e9 vlastnosti. Zejm\u00e9na v\u00fdrobky&nbsp;<a href=\"https:\/\/8a.cz\/oakley\" target=\"_blank\" rel=\"noreferrer noopener\">Oakley<\/a>&nbsp;a&nbsp;<a href=\"https:\/\/8a.cz\/poc\" target=\"_blank\" rel=\"noreferrer noopener\">POC<\/a> si z\u00edsk\u00e1vaj\u00ed d\u016fv\u011bru z\u00e1kazn\u00edk\u016f ji\u017e \u0159adu let.<\/p>\n\n\n\n<p><a href=\"https:\/\/8a.cz\/cyklisticke-bryle\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Br\u00fdle na kolo najdete zde!<\/strong><\/a><\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2021\/09\/DSC8377.jpg\" alt=\"\" class=\"wp-image-53423\" srcset=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/DSC8377.jpg 600w, https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/DSC8377-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Jak se obl\u00e9ct na kolo na podzim? Helma a tenk\u00e1 \u010depice jsou nutnost\u00ed (foto: Joanna Kapinos)<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-batoh-nebo-ledvinka\">Batoh nebo ledvinka?<\/h2>\n\n\n\n<p>A\u017e budeme m\u00edt kompletn\u00ed cyklistickou v\u00fdbavu na podzim, <strong>vyplat\u00ed se zv\u00e1\u017eit, zda si s sebou nevz\u00edt batoh nebo v\u011bt\u0161\u00ed cyklistickou ledvinku<\/strong>. To v\u00e1m umo\u017en\u00ed vz\u00edt si s sebou n\u00e1hradn\u00ed oble\u010den\u00ed nebo vrstvy, kter\u00e9 zrovna nem\u00e1me na sob\u011b. A to m\u016f\u017ee b\u00fdt na podzim kl\u00ed\u010dov\u00e9. Tepl\u00e9 r\u00e1no m\u016f\u017ee skon\u010dit de\u0161tiv\u00fdm odpolednem. <strong>Batoh tak\u00e9 poskytuje prostor pro dopl\u0148ky<\/strong>, jako jsou zm\u00edn\u011bn\u00e9 <strong>chemick\u00e9 oh\u0159\u00edva\u010de, mal\u00e1 termoska s tepl\u00fdm n\u00e1pojem a \u010delovka<\/strong>. Podzim bohu\u017eel tak\u00e9 znamen\u00e1, \u017ee se mnohem rychleji stm\u00edv\u00e1 &#8211; na to se vyplat\u00ed pamatovat! Dopl\u0148kem, na kter\u00fd byste m\u011bli myslet, je tak\u00e9 izolace va\u0161eho hydrovaku. Na podzim se pot\u0159ebujete hydratovat stejn\u011b jako v l\u00e9t\u011b, ale o kolik p\u0159\u00edjemn\u011bj\u0161\u00ed je p\u00edt teplou vodu nebo isotonick\u00fd n\u00e1poj v chladn\u00e9m dni.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2021\/09\/bikepacking_BP_2898.jpg\" alt=\"\" class=\"wp-image-53564\" srcset=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/bikepacking_BP_2898.jpg 600w, https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/bikepacking_BP_2898-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Podzim je skv\u011bl\u00fdm obdob\u00edm pro cyklov\u00fdlety. Je \u0161koda toho nevyu\u017e\u00edt! (foto: Ortlieb)<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">Podzimn\u00ed oble\u010den\u00ed na kolo &#8211; shrnut\u00ed<\/h2>\n\n\n\n<p>Stejn\u011b jako p\u0159i trekingu je nejlep\u0161\u00ed vrstvit podzimn\u00ed oble\u010den\u00ed na kolo. Vrstvy upravujte podle aktu\u00e1ln\u00edch pov\u011btrnostn\u00edch podm\u00ednek a sm\u011ble s nimi \u017eonglujte. Bohu\u017eel tento syst\u00e9m bude u ka\u017ed\u00e9ho vypadat trochu jinak. Je to d\u00e1no t\u00edm, \u017ee ka\u017ed\u00fd z n\u00e1s m\u00e1 jin\u00fd teplotn\u00ed komfort a jin\u00e9 cyklistick\u00e9 c\u00edle. Pokud je\u0161t\u011b nem\u00e1me s podzimn\u00edmi cyklistick\u00fdmi aktivitami mnoho zku\u0161enost\u00ed, je dobr\u00e9 hned na za\u010d\u00e1tku experimentovat s vrstvami podzimn\u00edho oble\u010den\u00ed na kolo popsan\u00fdmi v \u010dl\u00e1nku. To v\u00e1m m\u016f\u017ee usnadnit hled\u00e1n\u00ed ide\u00e1ln\u00ed sady a rozhodn\u011b zp\u0159\u00edjemnit cyklistiku.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong>Jak se obl\u00e9ct na kolo na podzim? Z\u00e1kladn\u00ed v\u00fdbava:<\/strong><\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>ruce: rukavice<\/li>\n\n\n\n<li>nohy: cyklistick\u00e9 kalhoty nebo termopr\u00e1dlo a membr\u00e1nov\u00e9 kalhoty<\/li>\n\n\n\n<li>chodidla: boty + tepl\u00e9 pono\u017eky + p\u0159\u00edpadn\u011b n\u00e1vleky<\/li>\n\n\n\n<li>trup: mikina + softshellov\u00e1 bunda + ( v batohu membr\u00e1nov\u00e1 bunda a syntetick\u00e1 p\u00e9\u0159ovka)<\/li>\n\n\n\n<li>hlava: helma + tenk\u00e1 \u010depice a buff<\/li>\n\n\n\n<li>br\u00fdle na kolo<\/li>\n\n\n\n<li>batoh a\/nebo ledvinka na kolo<\/li>\n\n\n\n<li>p\u0159\u00edslu\u0161enstv\u00ed: oh\u0159\u00edva\u010de, termoska, hydrovak, \u010delovka<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-jak-se-oblect-na-kolo-pri-10-15-stupnich\">Jak se obl\u00e9ct na kolo p\u0159i 10 \/ 15 stupn\u00edch?<\/h3>\n\n\n\n<p>Nejt\u011b\u017e\u0161\u00edm \u00fakolem je p\u0159izp\u016fsobit se rychle se m\u011bn\u00edc\u00edmu po\u010das\u00ed. Proto je d\u016fle\u017eit\u00e9 b\u00fdt velmi flexibiln\u00ed a volit vrstvy a tlou\u0161\u0165ku podle sv\u00fdch pot\u0159eb. <strong>Jak se obl\u00e9ct na kolo p\u0159i 15 stupn\u00edch<\/strong>, kdy\u017e slunce je\u0161t\u011b trochu h\u0159eje? Tehdy nejl\u00e9pe funguj\u00ed nejten\u010d\u00ed mikiny, \u010dasto v kombinaci s v\u011btruodoln\u00fdmi vestami. Dob\u0159e poslou\u017e\u00ed i v\u00fd\u0161e zm\u00edn\u011bn\u00e9 kra\u0165asy s dlouh\u00fdmi pono\u017ekami. <strong>Jak se obl\u00e9ct na kolo p\u0159i 10 stupn\u00edch?<\/strong> Zde se ur\u010dit\u011b poohl\u00e9dneme po del\u0161\u00edch kalhot\u00e1ch. Nezbytn\u00e1 bude tak\u00e9 v\u011btruodoln\u00e1 mikina a nejl\u00e9pe lehk\u00e1 v\u011btrovka. Je t\u0159eba m\u00edt na pam\u011bti, \u017ee optim\u00e1ln\u00ed podzimn\u00ed oble\u010den\u00ed na kolo bude do zna\u010dn\u00e9 m\u00edry z\u00e1viset na tom, jak intenzivn\u011b a kde budete jezdit. Klidn\u00e1 j\u00edzda do pr\u00e1ce na kole je n\u011bco \u00fapln\u011b jin\u00e9ho ne\u017e j\u00edzda do prudk\u00e9ho kopce nebo intenzivn\u00ed tr\u00e9nink p\u0159i vysok\u00e9 tepov\u00e9 frekvenci.<\/p>\n\n\n\n<p>Podzim je obdob\u00edm, kdy m\u016f\u017ee b\u00fdt venku opravdu kr\u00e1sn\u011b. Byla by \u0161koda nevyu\u017e\u00edt takov\u00e9ho obdob\u00ed v outdooru. A nezapome\u0148te: \u0161patn\u00e9 po\u010das\u00ed p\u0159ece neexistuje, jen \u0161patn\u00e9 oble\u010den\u00ed!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Podzim je ide\u00e1ln\u00edm obdob\u00edm pro cyklistiku v hor\u00e1ch, les\u00edch i na silnic\u00edch. Barvy jsou \u00fachvatn\u00e9, horko je pry\u010d, stezky jsou pr\u00e1zdn\u00e9. Podzimn\u00ed po\u010das\u00ed v\u0161ak m\u016f\u017ee b\u00fdt nep\u0159edv\u00eddateln\u00e9 a p\u0159ekvapiv\u00e9. Jak se obl\u00e9ct na kolo na podzim, aby n\u00e1s \u017e\u00e1dn\u00e9 podm\u00ednky nep\u0159ekvapily?<\/p>\n","protected":false},"author":67,"featured_media":62793,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[26081],"tags":[26094,26091,26088],"class_list":["post-62791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cyklistika","tag-cyklistika","tag-podzim","tag-poradna"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v25.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jak se obl\u00e9ct na kolo na podzim | 8academy<\/title>\n<meta name=\"description\" content=\"Porad\u00edme v\u00e1m, jak se obl\u00e9ct na kolo na podzim? 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Zjist\u011bte, jak doplnit sv\u016fj cyklo outfit na podzim a jak se obl\u00e9ct na kolo p\u0159i 10 stupn\u00edch.","breadcrumb":{"@id":"https:\/\/8a.cz\/8academy\/jak-se-oblect-na-kolo-na-podzim\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/8a.cz\/8academy\/jak-se-oblect-na-kolo-na-podzim\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/8a.cz\/8academy\/jak-se-oblect-na-kolo-na-podzim\/#primaryimage","url":"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2023\/08\/cover.webp","contentUrl":"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2023\/08\/cover.webp","width":1100,"height":715,"caption":"Jak se obl\u00e9ct na kolo na podzim"},{"@type":"BreadcrumbList","@id":"https:\/\/8a.cz\/8academy\/jak-se-oblect-na-kolo-na-podzim\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/8a.cz\/8academy\/"},{"@type":"ListItem","position":2,"name":"Jak se obl\u00e9ct na kolo na podzim?"}]},{"@type":"WebSite","@id":"https:\/\/8a.cz\/8academy\/#website","url":"https:\/\/8a.cz\/8academy\/","name":"8academy.cz - horsk\u00fd a horolezeck\u00fd port\u00e1l pro aktivn\u00ed lidi","description":"8academy je horsk\u00fd port\u00e1l o horolezectv\u00ed, trekkingu a ly\u017ea\u0159sk\u00fdch t\u00far\u00e1ch. Zde najdete tipy, testy vybaven\u00ed a popisy nejlep\u0161\u00edch region\u016f. Inspirujeme v\u00edt\u011bze!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/8a.cz\/8academy\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Person","@id":"https:\/\/8a.cz\/8academy\/#\/schema\/person\/0e44a8baa025202b35d37d7a8d55ba2f","name":"Grzegorz Kloza","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/8a.cz\/8academy\/#\/schema\/person\/image\/","url":"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/03\/Grzegorz-Kloza-avatar-150x150.jpg","contentUrl":"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/03\/Grzegorz-Kloza-avatar-150x150.jpg","caption":"Grzegorz Kloza"},"description":"Nejv\u00edc si v\u00e1\u017e\u00edm okam\u017eik\u016f, kter\u00e9 m\u011b u\u010d\u00ed - mo\u017en\u00e1 proto jsem si vybral hory a horolezectv\u00ed. R\u00e1d si kladu konkr\u00e9tn\u00ed v\u00fdzvy a zkou\u0161\u00edm se. Sna\u017e\u00edm se neomezovat a b\u00fdt aktivn\u00ed na mnoha \u00farovn\u00edch, proto si jednou vyberu klidnou proch\u00e1zku po stezce v Beskydech s hamakou v batohu, abych o dva dny pozd\u011bji vylezl na jednu z tatransk\u00fdch st\u011bn. Po n\u00e1vratu p\u0159esed\u00e1m na enduro kolo a pl\u00e1nuji v\u00edkend v jursk\u00fdch skal\u00e1ch. V\u011b\u010dn\u011b p\u0159em\u00fd\u0161l\u00edm, kde jsem je\u0161t\u011b nebyl a co se d\u00e1 je\u0161t\u011b ud\u011blat. Pravd\u011bpodobn\u011b jsem tak\u00e9 z\u00e1visl\u00fd na z\u00edsk\u00e1v\u00e1n\u00ed nov\u00e9ho horsk\u00e9ho vybaven\u00ed, co\u017e se p\u0159\u00edmo prom\u00edt\u00e1 do technick\u00fdch znalost\u00ed, o kter\u00e9 se denn\u011b r\u00e1d d\u011bl\u00edm.","url":"https:\/\/8a.cz\/8academy\/author\/gkloza\/"}]}},"_links":{"self":[{"href":"https:\/\/8a.cz\/8academy\/wp-json\/wp\/v2\/posts\/62791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/8a.cz\/8academy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/8a.cz\/8academy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/8a.cz\/8academy\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/8a.cz\/8academy\/wp-json\/wp\/v2\/comments?post=62791"}],"version-history":[{"count":29,"href":"https:\/\/8a.cz\/8academy\/wp-json\/wp\/v2\/posts\/62791\/revisions"}],"predecessor-version":[{"id":62833,"href":"https:\/\/8a.cz\/8academy\/wp-json\/wp\/v2\/posts\/62791\/revisions\/62833"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/8a.cz\/8academy\/wp-json\/wp\/v2\/media\/62793"}],"wp:attachment":[{"href":"https:\/\/8a.cz\/8academy\/wp-json\/wp\/v2\/media?parent=62791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/8a.cz\/8academy\/wp-json\/wp\/v2\/categories?post=62791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/8a.cz\/8academy\/wp-json\/wp\/v2\/tags?post=62791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}