{"id":53072,"date":"2023-04-21T09:00:00","date_gmt":"2023-04-21T07:00:00","guid":{"rendered":"https:\/\/8a.pl\/8academy\/?p=53072"},"modified":"2023-08-25T09:38:48","modified_gmt":"2023-08-25T07:38:48","slug":"pik-lenina-jak-vylezt-na-kyrgyzskou-sedmitisicovku","status":"publish","type":"post","link":"https:\/\/8a.cz\/8academy\/pik-lenina-jak-vylezt-na-kyrgyzskou-sedmitisicovku\/","title":{"rendered":"Pik Lenina &#8211; jak vyl\u00e9zt na kyrgyzskou sedmitis\u00edcovku?"},"content":{"rendered":"\n<p>V severn\u00edm Pam\u00edru, na kyrgyzsko-t\u00e1d\u017eick\u00e9 hranici, le\u017e\u00ed jeden z nejpopul\u00e1rn\u011bj\u0161\u00edch vrchol\u016f ve St\u0159edn\u00ed Asii. Pik Lenina (7134 m) je t\u0159et\u00ed nejvy\u0161\u0161\u00ed horou b\u00fdval\u00e9ho Sov\u011btsk\u00e9ho svazu. Ka\u017edoro\u010dn\u011b p\u0159itahuje stovky lid\u00ed, kte\u0159\u00ed sn\u00ed o p\u0159ekon\u00e1n\u00ed hranice 7 tis\u00edc metr\u016f. Pik Lenina je toti\u017e pova\u017eov\u00e1n za nejsnaz\u0161\u00ed sedmitis\u00edcovku. Je v\u0161ak t\u0159eba zd\u016fraznit: neexistuje nic takov\u00e9ho jako SNADN\u00c1 sedmitis\u00edcovka. Ve v\u00fd\u0161ce nad 6 000 metr\u016f vy\u017eaduje ka\u017ed\u00fd vrchol technickou a kondi\u010dn\u00ed p\u0159\u00edpravu. \u00dasp\u011b\u0161nost na Leninu je n\u00edzk\u00e1: na vrcholu stoj\u00ed jen 30 % lid\u00ed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-nazev-jiste-pik-lenina\">N\u00e1zev \u2013 jist\u011b Pik Lenina?<\/h2>\n\n\n\n<p>Je tento n\u00e1zev vrcholu v\u016fbec pravdiv\u00fd? V Kyrgyzst\u00e1nu ano. Navzdory rozpadu SSSR a zm\u011bn\u011b mnoha n\u00e1zv\u016f Kyrgyzst\u00e1n ponechal ofici\u00e1ln\u00ed n\u00e1zev hory ze sov\u011btsk\u00fdch dob. Na t\u00e1d\u017eick\u00e9 stran\u011b byl p\u0159ejmenov\u00e1n na Avicenn\u016fv \u0161t\u00edt, ale v\u00fdstupy odtud jsou velmi vz\u00e1cn\u00e9 a t\u00e9m\u011b\u0159 v\u0161ichni horolezci k n\u011bmu p\u0159istupuj\u00ed z kyrgyzsk\u00e9 strany a ponech\u00e1vaj\u00ed si n\u00e1zev. Na vrcholu se dodnes nach\u00e1z\u00ed mal\u00e1 busta v\u016fdce revoluce.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_02_szczyt_z_bazyad.jpg\" alt=\"Pik Lenina \" class=\"wp-image-53100\" srcset=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_02_szczyt_z_bazyad.jpg 600w, https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_02_szczyt_z_bazyad-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Pik Lenina p\u0159i pohledu ze z\u00e1kladn\u00edho t\u00e1bora (foto: \u0141ukasz Supergan)<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-sezona-kdy-na-pik-lenina\">Sez\u00f3na \u2013 kdy na Pik Lenina?<\/h2>\n\n\n\n<p>Sez\u00f3na pod Leninem je v \u010dervenci a srpnu. Neexistuje \u017e\u00e1dn\u00e9 pravidlo, kter\u00e9 by \u0159\u00edkalo, kter\u00fd m\u011bs\u00edc je lep\u0161\u00ed. Za\u010d\u00e1tek sez\u00f3ny znamen\u00e1 v\u00edce sn\u011bhu a men\u0161\u00ed trhliny. \u010c\u00edm pozd\u011bji, t\u00edm jsou trhliny otev\u0159en\u011bj\u0161\u00ed, a proto je obt\u00ed\u017en\u011bj\u0161\u00ed je proj\u00edt. V roce 2021 konec \u010dervence ji\u017e znamenal, \u017ee trhliny v oblasti ledop\u00e1d\u016f vy\u017eadovaly obratnost a ostra\u017eit\u00e9 ji\u0161t\u011bn\u00ed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-pik-lenina-podminky\">Pik Lenina \u2013 podm\u00ednky<\/h2>\n\n\n\n<p>I kdy\u017e se na Pik Lenina vyd\u00e1te v hlavn\u00ed sez\u00f3n\u011b, mus\u00edte po\u010d\u00edtat s prom\u011bnliv\u00fdm po\u010das\u00edm. Ve vysok\u00e9 nadmo\u0159sk\u00e9 v\u00fd\u0161ce dokonce extr\u00e9mn\u00ed. V z\u00e1kladn\u00edm t\u00e1bo\u0159e se m\u016f\u017eete op\u00e9kat na slunci, abyste o p\u00e1r hodin pozd\u011bji zjistili, \u017ee mus\u00edte ze stanu odhazovat sn\u00edh. Ve vy\u0161\u0161\u00edch t\u00e1borech je ob\u010dasn\u00e9 sn\u011b\u017een\u00ed jist\u00e9. Sta\u010dila jedna noc, aby m\u016fj stan ve &#8220;dvojce&#8221; pokrylo 50 cm, p\u0159esto\u017ee p\u0159edchoz\u00ed den bylo na ledovci horko. K tomu se p\u0159id\u00e1v\u00e1 siln\u00fd v\u00edtr, zejm\u00e9na v t\u00e1bo\u0159e 3 a na vrcholov\u00e9m h\u0159ebeni. Teplota vzduchu m\u016f\u017ee klesnout a\u017e na -20 \u00b0C, zat\u00edmco citeln\u00e1 teplota je hluboko pod -30 \u00b0C. Na druhou stranu slune\u010dn\u00e9 po\u010das\u00ed m\u016f\u017ee znamenat, \u017ee na ledovci za\u017eijete nesnesiteln\u00e9 horko.<\/p>\n\n\n\n<p>Vysok\u00e1 nadmo\u0159sk\u00e1 v\u00fd\u0161ka s sebou nese riziko<a href=\"https:\/\/8a.cz\/8academy\/vyskova-nemoc\/\" target=\"_blank\" rel=\"noreferrer noopener\"> akutn\u00ed v\u00fd\u0161kov\u00e9 nemoci<\/a> a s n\u00ed spojen\u00e9 riziko v\u00fd\u0161kov\u00e9ho otoku pl\u00edc (HAPE) a v\u00fd\u0161kov\u00e9ho otoku mozku (HACE). Mus\u00edte tak\u00e9 zv\u00e1\u017eit riziko dehydratace, \u00fapalu, vy\u010derp\u00e1n\u00ed, zran\u011bn\u00ed p\u0159i p\u00e1du do trhliny. Pro v\u0161echny tyto p\u0159\u00edpady m\u011bjte p\u0159ipraven\u00e9 vybaven\u00ed, oble\u010den\u00ed a l\u00e9k\u00e1rni\u010dku.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_14_lodospad_po_lawinie.jpg\" alt=\"Lavina \" class=\"wp-image-53094\" srcset=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_14_lodospad_po_lawinie.jpg 600w, https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_14_lodospad_po_lawinie-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Masivn\u00ed lavina na cest\u011b do C2 (foto: \u0141ukasz Supergan)<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-pik-lenina-priprava\">Pik Lenina \u2013 p\u0159\u00edprava<\/h2>\n\n\n\n<p>Nadmo\u0159sk\u00e1 v\u00fd\u0161ka 7000 m vy\u017eaduje podle m\u00e9ho n\u00e1zoru 3 prvky:<\/p>\n\n\n\n<p><strong><strong>Velmi dobrou kondici.<\/strong>&nbsp;<\/strong>\u010cek\u00e1 v\u00e1s mnoho dn\u00ed str\u00e1ven\u00fdch ch\u016fz\u00ed mezi z\u00e1kladn\u00edm t\u00e1borem a postupov\u00fdmi t\u00e1bory, a nakonec n\u011bkolikahodinov\u00fd dlouh\u00fd h\u0159ebenov\u00fd p\u0159\u00edstup na vrchol. Lenin vy\u017eaduje velmi dobrou fyzickou kondici a tr\u00e9nink. P\u0159ed expedic\u00ed si tak\u00e9 nechte ud\u011blat kondi\u010dn\u00ed a kardiologick\u00e9 testy (vy\u017eaduj\u00ed je n\u011bkter\u00e9 poji\u0161\u0165ovny).<\/p>\n\n\n\n<p><strong><strong>Zku\u0161enosti. <\/strong><\/strong>Pik Lenina vy\u017eaduje znalost ledovcov\u00e9ho ter\u00e9nu. Mus\u00edte zn\u00e1t z\u00e1sady z\u00e1chrany z ledovcov\u00e9 trhliny a ch\u016fze v lanov\u00e9m dru\u017estvu. Nezbytn\u00fd je kurz ledovcov\u00e9 nebo vysokohorsk\u00e9 turistiky. By\u0165 zde mus\u00edte m\u00edt tak\u00e9 zku\u0161enosti se zimn\u00edmi bivaky a v\u011bd\u011bt, jak reagujete na nadmo\u0159skou v\u00fd\u0161ku. Domn\u00edv\u00e1m se, \u017ee v\u00fdstup na vysokou \u010dty\u0159tis\u00edcovku (nap\u0159. Mont Blanc) p\u0159ed t\u00edmto vrcholem nesta\u010d\u00ed. Vyplat\u00ed se m\u00edt za sebou n\u011bkolik v\u00fdstup\u016f nad 5000 m, nap\u0159. na Kazbek a Elbrus. Cenn\u00e9 mohou b\u00fdt i zku\u0161enosti nap\u0159. ze \u0161estitis\u00edcov\u00fdch vrchol\u016f v Ji\u017en\u00ed Americe.<\/p>\n\n\n\n<p><strong><strong>Aklimatizace.<\/strong>&nbsp;<\/strong>Dejte si dostatek \u010dasu na v\u00fdstupy do st\u00e1le vy\u0161\u0161\u00edch t\u00e1bor\u016f a z\u00edsk\u00e1n\u00ed aklimatizace \u2013 ale tak\u00e9 na zotaven\u00ed v z\u00e1kladn\u00edm t\u00e1bo\u0159e nebo v &#8220;jedni\u010dce&#8221;. Po\u010d\u00edtejte s po\u010das\u00edm, kter\u00e9 m\u016f\u017ee p\u0159in\u00e9st dlouh\u00e1 obdob\u00ed v\u011btru a sn\u011b\u017een\u00ed. Mnoho lid\u00ed p\u0159ij\u00ed\u017ed\u00ed do Kyrgyzst\u00e1nu a pl\u00e1nuje horskou akci na t\u0159i t\u00fddny. Ve skute\u010dnosti je dobr\u00fd aklimatiza\u010dn\u00ed profil na Leninu 15-17 dn\u00ed. V sez\u00f3n\u011b 2021 jsem v\u0161ak na vrchol vystoupil po 26 dnech. Horolezci, kte\u0159\u00ed si ji\u017e koupili zp\u00e1te\u010dn\u00ed letenky, odj\u00ed\u017ed\u011bli bez \u00fasp\u011bchu.<\/p>\n\n\n\n<p>Krom\u011b toho pe\u010dliv\u011b zva\u017ete v\u00fdb\u011br vybaven\u00ed a p\u0159ipravte si expedi\u010dn\u00ed l\u00e9k\u00e1rni\u010dku s ohledem na \u017eivot zachra\u0148uj\u00edc\u00ed l\u00e9ky. Cenn\u00e9 bude tak\u00e9 \u0161kolen\u00ed prvn\u00ed pomoci ve vysok\u00fdch nadmo\u0159sk\u00fdch v\u00fd\u0161k\u00e1ch. Napl\u00e1nujte si kvalitn\u00ed a v\u00fd\u017eivn\u00e9 j\u00eddlo. I kdy\u017e budete pou\u017e\u00edvat j\u00eddlo od agentury, nad &#8220;jedni\u010dku&#8221; pot\u0159ebujete vlastn\u00ed z\u00e1soby.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_14a_podejscie_do_C2_okolo_5000m.jpg\" alt=\"v\u00fdstup do C2\" class=\"wp-image-53093\" srcset=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_14a_podejscie_do_C2_okolo_5000m.jpg 600w, https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_14a_podejscie_do_C2_okolo_5000m-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">P\u0159\u00edstup do t\u00e1bora C2, nadmo\u0159sk\u00e1 v\u00fd\u0161ka kolem 5000 m (foto: \u0141ukasz Supergan)<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-formality\">Formality<\/h2>\n\n\n\n<p>Nen\u00ed jich mnoho, a pokud vyu\u017eijete slu\u017eeb agentury, v\u011bt\u0161inu z nich p\u0159evezmou jej\u00ed zam\u011bstnanci. V\u00edzum nen\u00ed nutn\u00e9. S \u010desk\u00fdm pasem vstoup\u00edte do Kyrgyzst\u00e1nu na 60 dn\u00ed bez v\u00edza. Vrchol je hrani\u010dn\u00edm p\u00e1smem a pot\u0159ebujete k n\u011bmu povolen\u00ed. Plat\u00ed se tak\u00e9 ekologick\u00fd poplatek za likvidaci odpadu.<\/p>\n\n\n\n<p>Poji\u0161t\u011bn\u00ed je nezbytn\u00e9.&nbsp; V nadmo\u0159sk\u00e9 v\u00fd\u0161ce 7000 m budou fungovat roz\u0161\u00ed\u0159en\u00e9 (to je d\u016fle\u017eit\u00e9!) verze n\u011bkter\u00fdch pojistek. Pozornost v\u011bnujte tak\u00e9 n\u00e1klad\u016fm na z\u00e1chrann\u00e9 operace, kter\u00e9 jsou zahrnuty v pojistn\u00fdch podm\u00ednk\u00e1ch. Moje agentura je letos po\u017eadovala v minim\u00e1ln\u00ed v\u00fd\u0161i 30 000 USD. Pokud vyu\u017eijete slu\u017eeb agentury, v\u011bnujte pozornost cen\u00e1m a zahrnut\u00fdm slu\u017eb\u00e1m.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-doprava-do-kyrgyzstanu\">Doprava do Kyrgyzst\u00e1nu<\/h2>\n\n\n\n<p>Do Kyrgyzst\u00e1nu se m\u016f\u017eete dostat nejm\u00e9n\u011b t\u0159emi zp\u016fsoby, i kdy\u017e nedoporu\u010duji v\u0161echny.<\/p>\n\n\n\n<p><strong><strong>Pozemn\u00ed cesta.<\/strong>&nbsp;<\/strong>Popul\u00e1rn\u00ed za &#8220;star\u00fdch dobr\u00fdch \u010das\u016f&#8221;, kdy byla leteck\u00e1 doprava ne\u00fam\u011brn\u011b drah\u00e1. Po zemi se do Kyrgyzst\u00e1nu m\u016f\u017eete dostat po \u017eeleznici p\u0159es Polsko, B\u011blorusko, Rusko, Kazachst\u00e1n a Uzbekist\u00e1n. To je v\u0161ak mo\u017enost pouze pro ty, kte\u0159\u00ed maj\u00ed dostatek \u010dasu a zv\u011bdavosti a neboj\u00ed se p\u011bti dn\u016f ve vlaku.<\/p>\n\n\n\n<p><strong><strong>Let do Bi\u0161keku.<\/strong> <\/strong>Z \u010ceska se tam m\u016f\u017eete dostat p\u0159es Istanbul. Nejlevn\u011bj\u0161\u00edm dopravn\u00edm prost\u0159edkem je v sou\u010dasn\u00e9 dob\u011b spole\u010dnost Pegasus Airlines, kter\u00e1 l\u00e9t\u00e1 z Prahy p\u0159es Istanbul do Bi\u0161keku. V hlavn\u00edm m\u011bst\u011b najdete nejl\u00e9pe z\u00e1soben\u00e9 supermarkety a jedin\u00fd turistick\u00fd obchod v zemi. Odtud v\u00e1s \u010dek\u00e1 12hodinov\u00e1 cesta autem nebo 40minutov\u00fd let do O\u0161e kyrgyzsk\u00fdmi aerolinkami.<\/p>\n\n\n\n<p><strong><strong>Let do O\u0161e.<\/strong>&nbsp;<\/strong>P\u0159\u00edmo na jih zem\u011b rusk\u00fdm Aeroflotem. Jedn\u00e1 se o nejpohodln\u011bj\u0161\u00ed variantu. Z\u00e1soby potravin jsou v O\u0161i slab\u0161\u00ed, ale p\u0159istanete nejbl\u00ed\u017ee k vrcholu.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_20_gran_szczytowa_widok_na_tadzycki_Pamir.jpg\" alt=\"\" class=\"wp-image-53092\" srcset=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_20_gran_szczytowa_widok_na_tadzycki_Pamir.jpg 600w, https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_20_gran_szczytowa_widok_na_tadzycki_Pamir-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">V\u00fdhled na vrcholky t\u00e1d\u017eick\u00e9ho Pam\u00edru z vrcholov\u00e9ho h\u0159ebene (foto: Lukasz Supergan)<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-pik-lenina-doprava-do-zakladniho-tabora\">Pik Lenina \u2013 doprava do z\u00e1kladn\u00edho t\u00e1bora<\/h2>\n\n\n\n<p>V\u00fdchoz\u00edm bodem je O\u0161. Zde jsou kancel\u00e1\u0159e n\u011bkter\u00fdch agentur, obchody, hotely. Pokud vyu\u017eijete slu\u017eeb n\u011bkter\u00e9 z agentur, doprava do z\u00e1kladn\u00edho t\u00e1bora za\u010d\u00edn\u00e1 pr\u00e1v\u011b zde. Pokud si cestu organizujete sami \u2013 najdete zde tax\u00edky, kter\u00e9 v\u00e1s doprav\u00ed do z\u00e1kladn\u00edho t\u00e1bora. Cesta trv\u00e1 asi 6 hodin po klikat\u00e9 silnici p\u0159es hory do vesnice Sary Mogol v \u00fadol\u00ed Alaya. Odtud to trv\u00e1 asi 2 hodiny po kamenit\u00e9 \u0161t\u011brkov\u00e9 cest\u011b vyschl\u00fdmi \u0159\u00ed\u010dn\u00edmi koryty do z\u00e1kladn\u00edho t\u00e1bora.<\/p>\n\n\n\n<p>Z\u00e1kladn\u00ed t\u00e1bor pod Leninov\u00fdm \u0161t\u00edtem nen\u00ed jedno m\u00edsto. V \u0161irok\u00e9m \u00fadol\u00ed buduje ka\u017ed\u00e1 agentura samostatn\u00e1 t\u00e1bo\u0159i\u0161t\u011b, tak\u017ee si m\u016f\u017eete vybrat, kde se ubytujete. Ka\u017ed\u00fd z\u00e1kladn\u00ed t\u00e1bor je shluk stan\u016f s kuchy\u0148kami, sprchami a u\u017eitkov\u00fdmi stany. Jak\u00e9 z\u00e1zem\u00ed m\u016f\u017eete o\u010dek\u00e1vat, z\u00e1vis\u00ed na bal\u00ed\u010dku, kter\u00fd si od agentury zakoup\u00edte. Nejlevn\u011bj\u0161\u00ed bal\u00ed\u010dek zahrnuje povolen\u00ed k pobytu v p\u0159\u00edhrani\u010dn\u00ed oblasti, dopravu do z\u00e1kladn\u00edho t\u00e1bora, mo\u017enost postavit si tam stan a vyu\u017e\u00edt elekt\u0159inu, sprchy atd. Ty dra\u017e\u0161\u00ed zahrnuj\u00ed ubytov\u00e1n\u00ed v agenturn\u00edch stanech a stravu v z\u00e1kladn\u00edm a prvn\u00edm t\u00e1bo\u0159e. Ty nejdra\u017e\u0161\u00ed zahrnuj\u00ed p\u00e9\u010di pr\u016fvodc\u016f a dokonce i kysl\u00edkov\u00e9 l\u00e1hve na vrcholov\u00fd den. Krom\u011b toho jsou zpoplatn\u011bny slu\u017eby m\u00edstn\u00edch nosi\u010d\u016f, pron\u00e1jem vybaven\u00ed, n\u00e1kup benz\u00ednu v z\u00e1kladn\u00edm t\u00e1bo\u0159e a C1 a p\u0159ipojen\u00ed k internetu v z\u00e1kladn\u00edm t\u00e1bo\u0159e a C1.<\/p>\n\n\n\n<p>Na vrchol se m\u016f\u017eete dostavit i na vlastn\u00ed p\u011bst, i kdy\u017e n\u00e1klady na dopravu a pap\u00edrov\u00e1n\u00ed budou zhruba stejn\u00e9 nebo vy\u0161\u0161\u00ed ne\u017e nejlevn\u011bj\u0161\u00ed bal\u00ed\u010dek od agentury. Podle m\u00e9ho n\u00e1zoru i minim\u00e1ln\u00ed agenturn\u00ed podpora u\u0161et\u0159\u00ed spoustu \u010dasu.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_01_baza.jpg\" alt=\"Pik Lenina\" class=\"wp-image-53091\" srcset=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_01_baza.jpg 600w, https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_01_baza-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Z\u00e1kladn\u00ed t\u00e1bor pod Leninov\u00fdm \u0161t\u00edtem (foto: \u0141ukaszSupergan)<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-pik-lenina-normalni-cesta\">Pik Lenina \u2013 norm\u00e1ln\u00ed cesta<\/h2>\n\n\n\n<p>Na Pik Lenina vede ze severu n\u011bkolik tras, kter\u00e9 maj\u00ed i sv\u00e9 varianty. Nejobl\u00edben\u011bj\u0161\u00ed je norm\u00e1ln\u00ed cesta p\u0159es Pik Razd\u011blnaja, kterou se vyd\u00e1v\u00e1 t\u00e9m\u011b\u0159 ka\u017ed\u00fd. N\u00ed\u017ee popisuji norm\u00e1ln\u00ed cestu, proto\u017ee je to t\u00e9m\u011b\u0159 jist\u011b ta, kterou se p\u0159i v\u00fdstupu vyd\u00e1te. Z kyrgyzsk\u00e9 strany vedou i dal\u0161\u00ed cesty:<\/p>\n\n\n\n<p><strong><strong>Severn\u00ed st\u011bna p\u0159\u00edmo a Lipkinsk\u00e1<\/strong> cesta. <\/strong>Ob\u011b n\u00e1ro\u010dn\u00e9, ale bez velk\u00fdch technick\u00fdch obt\u00ed\u017e\u00ed, ale ohro\u017een\u00e9 lavinami.<\/p>\n\n\n\n<p><strong><strong>Severn\u00ed h\u0159eben<\/strong>. <\/strong>Technicky n\u00e1ro\u010dn\u00e1 cesta.<\/p>\n\n\n\n<p><strong><strong>V\u00fdchodn\u00ed h\u0159eben. <\/strong><\/strong>Jedn\u00e1 se o cestu s pom\u011brn\u011b obt\u00ed\u017en\u00fdm p\u0159\u00edstupem z <strong>v\u00fdchodn\u00edho ledovce.<\/strong><\/p>\n\n\n\n<p>Jin\u00e9, ne\u017e norm\u00e1ln\u00ed cesta vy\u017eaduj\u00ed zna\u010dnou zru\u010dnost a samostatnost. Pokud se na n\u011bkterou z nich vyd\u00e1te, mus\u00edte v\u011bd\u011bt, co d\u011bl\u00e1te.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-zakladni-tabor-3600-m-n-m\"><strong><strong>Z\u00e1kladn\u00ed t\u00e1bor: 3600 m n. m.<\/strong><\/strong><\/h3>\n\n\n\n<p>Z\u00e1kladn\u00ed t\u00e1bory (BC) v\u0161ech agentur se nach\u00e1zej\u00ed v \u00fadol\u00ed s v\u00fdhledem na masiv Pik Lenina. V z\u00e1vislosti na velikosti spole\u010dnosti se jedn\u00e1 o mal\u00e9 shluky jurt a stan\u016f nebo velk\u00e9 t\u00e1bory pro v\u00edce ne\u017e 200 osob s velkou kuchyn\u00ed a j\u00eddelnou, sprchami, \u00faschovnou zavazadel, vybaven\u00e9 elekt\u0159inou a Wi-Fi internetem. V z\u00e1kladn\u00edm t\u00e1bo\u0159e je pokryt\u00ed mobiln\u00edmi telefony a po zakoupen\u00ed kyrgyzsk\u00e9 SIM karty (nejl\u00e9pe oper\u00e1tora O!) zde m\u016f\u017eete vyu\u017e\u00edvat p\u0159ipojen\u00ed a internet.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_06_trawers.jpg\" alt=\"Pik Lenina\" class=\"wp-image-53090\" srcset=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_06_trawers.jpg 600w, https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_06_trawers-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Traverz svahu na cest\u011b k C1 (foto: \u0141ukasz Supergan)<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-cesta-do-c1\"><strong><strong>Cesta do C1<\/strong><\/strong><\/h3>\n\n\n\n<p>Ze z\u00e1kladn\u00edho t\u00e1bora za\u010d\u00edn\u00e1 p\u0159\u00edstup k vrcholu. Odtud \u00fadol\u00ed m\u00edrn\u011b stoup\u00e1 a po 45 minut\u00e1ch ch\u016fze vede cesta na Lukovou polanu (3800 m). Odtud stezka stoup\u00e1 kolem vodop\u00e1du a vy\u00fas\u0165uje \u00fadol\u00edm k Cest\u00e1\u0159sk\u00e9mu pr\u016fsmyku (<em>Perewal Putieszestwiennikow<\/em>, 4150 m). Za n\u00edm v\u00e1s \u010dek\u00e1 kr\u00e1tk\u00fd sestup a dlouh\u00fd traverz po velmi \u00fazk\u00e9 stezce pod obrovsk\u00fdm p\u00e1sem skal s v\u00fdhledy na ob\u0159\u00ed vrcholy Pam\u00edru. Na tomto \u00faseku bu\u010fte opatrn\u00ed \u2013 sesuv dol\u016f m\u016f\u017ee b\u00fdt velmi nep\u0159\u00edjemn\u00fd. D\u00e1le stezka p\u0159ekra\u010duje zur\u010d\u00edc\u00ed potok a stoup\u00e1 po skal\u00e1ch, za nimi\u017e sestupuje mezi mor\u00e9nami do t\u00e1bora C1. V\u00fd\u0161kov\u00fdch t\u00e1bor\u016f je stejn\u011b jako z\u00e1kladn\u00edch t\u00e1bor\u016f n\u011bkolik \u2013 ka\u017ed\u00fd pat\u0159\u00ed jin\u00e9 agentu\u0159e. V\u011bnujte pozornost rozcestn\u00edku. Do &#8220;jedni\u010dky&#8221; si m\u016f\u017eete vybaven\u00ed don\u00e9st sami nebo vyu\u017e\u00edt ko\u0148skou dopravu (1 kg \u2013 3USD).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-jednicka-4400-m\"><strong>\u201eJedni\u010dka\u201d: 4400 m&nbsp;<\/strong><\/h3>\n\n\n\n<p>T\u00e1bor C1 funguje jako p\u0159edsunut\u00fd z\u00e1kladn\u00ed t\u00e1bor a str\u00e1v\u00edte zde pravd\u011bpodobn\u011b nejv\u00edce \u010dasu.&nbsp; V C1 najdete agenturn\u00ed stany a kuchy\u0148 s j\u00eddelnou. Podm\u00ednky jsou zde jednodu\u0161\u0161\u00ed ne\u017e v z\u00e1kladn\u00edm t\u00e1bo\u0159e, ale i tak je to dobr\u00e9 m\u00edsto k odpo\u010dinku. Sestup odtud do z\u00e1kladn\u00edho t\u00e1bora v\u0161ak trv\u00e1 3-4 h, tak\u017ee pokud v\u00e1s potk\u00e1 dlouh\u00e9 obdob\u00ed \u0161patn\u00e9ho po\u010das\u00ed, stoj\u00ed za to zv\u00e1\u017eit n\u00e1vrat o n\u011bkolik dn\u00ed je\u0161t\u011b n\u00ed\u017ee: ni\u017e\u0161\u00ed nadmo\u0159sk\u00e1 v\u00fd\u0161ka z\u00e1kladn\u00edho t\u00e1bora poskytuje lep\u0161\u00ed regeneraci (a levn\u011bj\u0161\u00ed internet). Pokud si nep\u016fj\u010d\u00edte stan od agentury, person\u00e1l v\u00e1s upozorn\u00ed na odlehl\u00e9 m\u00edsto, kde si m\u016f\u017eete postavit vlastn\u00ed stan.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_07_camp1.jpg\" alt=\"Pik Lenina\" class=\"wp-image-53089\" srcset=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_07_camp1.jpg 600w, https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_07_camp1-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Pik Lenina p\u0159i pohledu ze stanu v C1 (foto: \u0141ukasz Supergan)<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-cesta-do-c2\"><strong><strong>Cesta do C2<\/strong><\/strong><\/h3>\n\n\n\n<p>Nad C1 za\u010d\u00edn\u00e1 hlavn\u00ed cesta na vrchol. Na za\u010d\u00e1tku je cesta p\u0159es kamenitou mor\u00e9nu, po kter\u00e9 se jde 20-40 minut. D\u00e1le za\u010d\u00edn\u00e1 rovn\u00fd \u00fasek ledovce, protkan\u00fd mnoha trhlinami (pozor!), kter\u00fd stoup\u00e1 do v\u00fd\u0161ky 4700 m a vede a\u017e k ledop\u00e1du. Ten tvo\u0159\u00ed bari\u00e9ra serak\u016f a ledov\u00fdch blok\u016f o v\u00fd\u0161ce 150 m. P\u0159i jejich p\u0159ekon\u00e1v\u00e1n\u00ed je nutn\u00e1 velk\u00e1 opatrnost, i kdy\u017e nejobt\u00ed\u017en\u011bj\u0161\u00ed \u00faseky jsou poji\u0161t\u011bny z\u00e1bradl\u00edm. V\u00fd\u0161e za\u010d\u00edn\u00e1 \u0161irok\u00fd a strm\u00fd svah severn\u00ed st\u011bny. Stezka ho p\u0159ekon\u00e1v\u00e1 sm\u011brem vzh\u016fru, pak se st\u00e1\u010d\u00ed doprava a dost\u00e1v\u00e1 se k velk\u00e9mu kotli, v n\u011bm\u017e se nach\u00e1z\u00ed t\u00e1bor C2. Kotel je m\u00edstem, odkud b\u011bhem dne spadne mnoho lavin \u2013 b\u00fdt zde mo\u017en\u00e9 brzy, ne\u017e slunce oh\u0159eje zmrzl\u00fd sn\u00edh.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-dvojka-5300-m\"><strong>\u201eDvojka\u201d: 5300 m&nbsp;<\/strong><\/h3>\n\n\n\n<p>Jedn\u00e1 se o velk\u00fd shluk stan\u016f na svahu, kter\u00fd je shora chr\u00e1n\u011bn p\u00e1sem skal. D\u00edky tomu zde t\u00e1bo\u0159en\u00ed nen\u00ed vystaveno lavin\u00e1m, kter\u00e9 v\u00e1\u017en\u011b ohro\u017eovaly p\u0159edchoz\u00ed t\u00e1bor na severn\u00ed st\u011bn\u011b. Pr\u00e1v\u011b zde do\u0161lo 13. \u010dervence 1990 k nejv\u011bt\u0161\u00ed trag\u00e9dii v historii horolezectv\u00ed. V lavin\u011b, kter\u00e1 t\u00e1bor zas\u00e1hla, zahynulo 43 lid\u00ed. Sou\u010dasn\u00e9 m\u00edsto je bezpe\u010dn\u00e9.<\/p>\n\n\n\n<p>Podm\u00ednky ve &#8220;dvojce&#8221; jsou ji\u017e vysokohorsk\u00e9: toaleta je d\u00edra za malou sn\u011bhovou st\u011bnou. Vodu ze sn\u011bhu rozpou\u0161t\u00edte nebo nab\u00edr\u00e1te pod kameny, kdy\u017e sn\u00edh taje. P\u0159es den je horko, ale v noci si vyhrab\u00e1v\u00e1\u0161 stan ze z\u00e1v\u011bje. N\u011bkter\u00e9 ze stan\u016f, kter\u00e9 tu stoj\u00ed, jsou p\u0159\u00edst\u0159e\u0161ky agentur pro klienty, ale m\u016f\u017eete se domluvit na jejich pron\u00e1jmu. Mezi nimi si m\u016f\u017eete naj\u00edt m\u00edsto pro sebe, p\u0159i\u010dem\u017e je t\u0159eba m\u00edt na pam\u011bti, \u017ee t\u00e1bor je obklopen skryt\u00fdmi trhlinami.&nbsp; Podle m\u00e9ho n\u00e1zoru je C2 posledn\u00edm m\u00edstem, kde si m\u016f\u017eete efektivn\u011b odpo\u010dinout. Nad C2 se \u0161patn\u011b sp\u00ed a regenerace je velmi obt\u00ed\u017en\u00e1.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_15_C2_przy_malej_frekwencji_normalnie_4_razy_wiekszy.jpg\" alt=\"Pik Lenina\" class=\"wp-image-53087\" srcset=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_15_C2_przy_malej_frekwencji_normalnie_4_razy_wiekszy.jpg 600w, https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_15_C2_przy_malej_frekwencji_normalnie_4_razy_wiekszy-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">T\u00e1bor C2 \u2013 obvykle je mnohem v\u011bt\u0161\u00ed (foto: \u0141ukasz Supergan)<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-cesta-do-c3\"><strong><strong>Cesta do C3<\/strong><\/strong><\/h3>\n\n\n\n<p>Nad &#8220;dvojkou&#8221; se stoup\u00e1 po strm\u00e9m sn\u011bhov\u00e9m svahu na \u0161irok\u00fd h\u0159eben. Po n\u011bm, sto\u010den\u00e9m k jihu, m\u00edrn\u011b stoup\u00e1te do v\u00fd\u0161ky 5750 m. Zde se nach\u00e1z\u00ed mal\u00e1 plo\u0161ina, n\u011bkdy pova\u017eovan\u00e1 za pokro\u010dilou &#8220;dvojku&#8221;. M\u00edsto je v\u0161ak v\u011btrn\u00e9, tak\u017ee noc zde nemus\u00ed b\u00fdt p\u0159\u00edjemn\u00e1. Ter\u00e9n je nen\u00e1ro\u010dn\u00fd, ale nadmo\u0159sk\u00e1 v\u00fd\u0161ka je ji\u017e jasn\u011b patrn\u00e1. Odtud za\u010d\u00edn\u00e1 strm\u00fd v\u00fdstup do t\u00e1bora pod Pikem Razd\u011blnaja. &#8220;Trojka&#8221; se nach\u00e1z\u00ed ve v\u00fd\u0161ce 6130 m, ale p\u0159ekon\u00e1n\u00ed 400 m p\u0159ev\u00fd\u0161en\u00ed stoj\u00ed 2-3 h zna\u010dn\u00e9ho \u00fasil\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-trojka-6130-m\"><strong>\u201eTrojka\u201d: 6130 m&nbsp;<\/strong><\/h3>\n\n\n\n<p>T\u00e1bor C3 se nach\u00e1z\u00ed na rozlehl\u00e9m kopci pod Pikem Razd\u011blnaja. Stan si postavte na kyrgyzsk\u00e9 stran\u011b tak, aby byl co nejl\u00e9pe chr\u00e1n\u011bn p\u0159ed v\u011btrem, kter\u00fd vane p\u0159es h\u0159eben. Na druh\u00e9 stran\u011b se v\u00e1m otev\u0159e v\u00fdhled na t\u00e1d\u017eick\u00fd Pam\u00edr. &#8220;Trojka&#8221; je va\u0161\u00edm posledn\u00edm noclehem a nadmo\u0159sk\u00e1 v\u00fd\u0161ka odpo\u010dinku p\u0159\u00edli\u0161 nep\u0159eje. Proto si v\u0161e napl\u00e1nujte tak, abyste zde p\u0159ed v\u00fdstupem na vrchol str\u00e1vili pouze jednu noc. P\u0159ij\u010fte v\u010das, abyste si mohli v klidu p\u0159ipravit vybaven\u00ed, doplnit tekutiny a p\u0159ipravit z\u00e1soby vody pro v\u00fdstup na vrchol.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_16_C3_pod_Pikiem_Razdielnia.jpg\" alt=\"Pik Lenina\" class=\"wp-image-53086\" srcset=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_16_C3_pod_Pikiem_Razdielnia.jpg 600w, https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_16_C3_pod_Pikiem_Razdielnia-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">T\u00e1bor C3 pod Pikem Razd\u011blnaja (foto: \u0141ukasz Supergan)<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-pik-lenina-cesta-na-vrchol\"><strong>Pik Lenina \u2013 cesta na vrchol<\/strong><\/h3>\n\n\n\n<p>Z &#8220;trojky&#8221; na vrchol vyrazte v noci. Obl\u00edben\u00e1 je druh\u00e1 hodina rann\u00ed, pochod o p\u016flnoci tak\u00e9 nen\u00ed \u0161patn\u00fd n\u00e1pad. Klasick\u00e1 trasa vede po pom\u011brn\u011b \u0161irok\u00e9m vrcholov\u00e9m h\u0159ebeni, na men\u0161\u00ed obt\u00ed\u017ee naraz\u00edte a\u017e v polovin\u011b v\u00fdstupu. M\u011bjte na pam\u011bti, \u017ee p\u0159i t\u00e9to cest\u011b v\u00e1s \u010dek\u00e1 v\u00edce ne\u017e 5 km ch\u016fze a v\u00edce ne\u017e 1 100 m v\u00fdstupu v ter\u00e9nu vystaven\u00e9m mraziv\u00e9mu v\u011btru. Pokud v\u00e1m dojdou s\u00edly nebo naraz\u00edte na \u0161patn\u00e9 po\u010das\u00ed, nem\u00e1te mo\u017enost \u00faniku stranou a m\u016f\u017ee b\u00fdt zle. K v\u00fdstupu se rozhodn\u011bte jen tehdy, kdy\u017e je p\u0159edpov\u011b\u010f dobr\u00e1.<\/p>\n\n\n\n<p>Z &#8220;trojky&#8221; kles\u00e1 h\u0159eben o 100 m do pr\u016fsmyku ve v\u00fd\u0161ce 6030 m, odkud v\u00e1s \u010dek\u00e1 dlouh\u00fd v\u00fdstup po sn\u011bhov\u00e9m a kamenit\u00e9m svahu do v\u00fd\u0161ky 6400 m. Pokud p\u016fjdete v noci, naraz\u00edte zde na studen\u00fd v\u00edtr a frontu lid\u00ed, kterou je obt\u00ed\u017en\u00e9 proj\u00edt. \u0160et\u0159ete s\u00edly na tento n\u00e1ro\u010dn\u00fd \u00fasek. Na konci p\u0159\u00edstupu se otev\u00edr\u00e1 \u0161irok\u00e1 n\u00e1horn\u00ed plo\u0161ina <em>plateau<\/em>, kde se h\u0159eben zplo\u0161\u0165uje. Zde ob\u010das najdete stany, kter\u00e9 tvo\u0159\u00ed nep\u0159\u00edli\u0161 pohostinn\u00fd t\u00e1bor C4, velmi z\u0159\u00eddka pou\u017e\u00edvan\u00fd.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_19_gran_szczytowa_5_rano_okolo_6400m.jpg\" alt=\"Pik Lenina\" class=\"wp-image-53085\" srcset=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_19_gran_szczytowa_5_rano_okolo_6400m.jpg 600w, https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_19_gran_szczytowa_5_rano_okolo_6400m-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Sv\u00edt\u00e1n\u00ed na vrcholov\u00e9m h\u0159ebeni, nadmo\u0159sk\u00e1 v\u00fd\u0161ka p\u0159ibli\u017en\u011b 6400 m (foto: \u0141ukasz Supergan)<\/figcaption><\/figure><\/div>\n\n\n<h4 class=\"wp-block-heading\" id=\"h-vrcholovy-hreben-a-nuz\">Vrcholov\u00fd h\u0159eben a &#8220;N\u016f\u017e&#8221;<\/h4>\n\n\n\n<p>Vy\u0161lapan\u00e1 stezka vede m\u00edrn\u011b vzh\u016fru. Zde se pravd\u011bpodobn\u011b do\u010dk\u00e1te v\u00fdchodu slunce a v\u00fdhled\u016f na severn\u00ed svahy Pam\u00edru a \u00fadol\u00ed Alaya. Za&nbsp;<em>plateau<\/em> \u010dek\u00e1 technicky nejobt\u00ed\u017en\u011bj\u0161\u00ed m\u00edsto h\u0159ebene, takzvan\u00fd &#8220;N\u016f\u017e&#8221;, kde jsou na kr\u00e1tk\u00e9m \u00faseku strm\u00e9ho svahu ve v\u00fd\u0161ce kolem 6600 m vyta\u017eena z\u00e1bradl\u00ed. P\u0159i dobr\u00e9 aklimatizaci nejsou nezbytn\u00e1, ale mohou b\u00fdt u\u017eite\u010dn\u00e1. V\u00fd\u0161e se ter\u00e9n otev\u00edr\u00e1 a trasa vstupuje mezi sk\u00e1ly. Lav\u00edrov\u00e1n\u00edm mezi nimi vyjdete na \u0161irok\u00fd svah, za n\u00edm\u017e cesta vede m\u00edrn\u00fdm kotlem. Protn\u011bte ho a vydejte se d\u016fsledn\u011b na v\u00fdchod.<\/p>\n\n\n\n<p>Ve v\u00fd\u0161ce 6900 m se cesta dost\u00e1v\u00e1 na otev\u0159enou plochu posetou skalami. Zde v d\u00e1lce uvid\u00edte skalnat\u00fd h\u0159eben, kter\u00fd prot\u00edn\u00e1 v\u00e1\u0161 sm\u011br pochodu. Projd\u011bte mezi skalami, mezi nimi\u017e uvid\u00edte vrchol. Vrchol je nep\u0159\u00edli\u0161 v\u00fdrazn\u00fd, zakon\u010den\u00fd k\u0159\u00ed\u017eem, u jeho\u017e paty stoj\u00ed hlava soudruha Vladim\u00edra Ilji\u010de Lenina. Jste u c\u00edle sv\u00e9 cesty!<\/p>\n\n\n\n<p>Cesta sem trv\u00e1 8-14 h. Jedn\u00e1 se v\u0161ak pouze o polovinu cesty. Nezapome\u0148te, \u017ee na n\u00e1vrat mus\u00edte m\u00edt dostatek sil a z\u00e1sob. Sestup z Piku Lenina je obvykle dvakr\u00e1t rychlej\u0161\u00ed, ale kdy\u017e na v\u00e1s dolehne krize, nen\u00ed jin\u00e9 cesty ne\u017e ta jedna. Dob\u0159e se aklimatizujte, zn\u00e1te sv\u00e9 s\u00edly, m\u011bjte 2-3 l tekutin (isotonick\u00fdch) a d\u00e1vejte velk\u00fd pozor na hydrataci. M\u011bjte z\u00e1sobu j\u00eddla (sladkosti, su\u0161enky, energetick\u00e9 gely \u2013 v t\u00e9to v\u00fd\u0161ce sp\u00ed\u0161e jednoduch\u00e9 sacharidy). A nev\u00e1hejte se oto\u010dit, pokud se zhor\u0161\u00ed po\u010das\u00ed, poc\u00edt\u00edte silnou \u00fanavu nebo se p\u0159ipozd\u00ed. V sez\u00f3n\u011b 2021 si dva z m\u00fdch kamar\u00e1d\u016f nestanovili \u010das, kdy se m\u011bli oto\u010dit, ani kdy\u017e nedos\u00e1hli vrcholu. Bez stanu a spac\u00e1k\u016f, v nouzov\u00e9m stanu, p\u0159e\u017eili noc ve v\u00fd\u0161ce 7000 metr\u016f. Vrcholu dos\u00e1hli za sv\u00edt\u00e1n\u00ed, ale ta noc zp\u016fsobila jednomu z nich t\u011b\u017ek\u00e9 omrzliny nohou.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_22_szczyt.jpg\" alt=\"Pik Lenina\" class=\"wp-image-53083\" srcset=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_22_szczyt.jpg 600w, https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_22_szczyt-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Na vrcholu n\u00e1s v\u00edt\u00e1 s\u00e1m Vladimir Lenin (foto: \u0141ukasz Supergan)<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-pik-lenina-vybaveni\">Pik Lenina \u2013 vybaven\u00ed<\/h2>\n\n\n\n<p>Moje v\u00fdbava na tuto expedici \u010dinila 30 kg bez j\u00eddla a paliva. Bylo by velmi obt\u00ed\u017en\u00e9 zde vyjmenovat v\u0161echny polo\u017eky, proto v\u00e1s odkazuji na seznam, <a href=\"https:\/\/8a.cz\/8academy\/co-s-sebou-na-vypravu-do-velehor\/\" target=\"_blank\" rel=\"noreferrer noopener\">co s sebou na v\u00fdpravu do velehor<\/a>, kter\u00fd vytvo\u0159il&nbsp;Janusz Golab. Moje v\u00fdbava se s n\u00edm do zna\u010dn\u00e9 m\u00edry p\u0159ekr\u00fdvala. N\u011bkolik polo\u017eek v\u0161ak stoj\u00ed za to probrat podrobn\u011bji:<\/p>\n\n\n\n<p><strong><strong>Boty.<\/strong>&nbsp;<\/strong>Do t\u00e1bora C2 m\u016f\u017eete teoreticky vyrazit v jednoduch\u00fdch horolezeck\u00fdch bot\u00e1ch. Na vrcholov\u00e9m h\u0159ebeni, kde m\u016f\u017ee teplota dramaticky klesnout, v\u0161ak pot\u0159ebujete dvojit\u00e9 boty (nap\u0159. <a href=\"https:\/\/8a.cz\/expedicni-boty-zamberlan-everest-evo-rr-pu-blk-orange\" target=\"_blank\" rel=\"noreferrer noopener\">&nbsp;Zamberlan Everest Evo RR PU<\/a>). P\u0159i na\u0161em no\u010dn\u00edm v\u00fdstupu vytvo\u0159il v\u00edtr na pr\u016fsmyku citelnou teplotu -30 \u00b0C. V kombinaci s pomal\u00fdm tempem a \u0161patn\u00fdm okysli\u010den\u00edm krve takov\u00e9 podm\u00ednky napom\u00e1haj\u00ed vzniku omrzlin.<\/p>\n\n\n\n<p><strong><strong>Stan.<\/strong>&nbsp;<\/strong>Pokud nepou\u017e\u00edv\u00e1te agenturn\u00ed stany, vezm\u011bte si dva p\u0159\u00edst\u0159e\u0161ky. Jeden v\u011bt\u0161\u00ed, jako z\u00e1kladn\u00ed stan, kter\u00fd si na dlouhou dobu postav\u00edte v &#8220;jedni\u010dce&#8221;. Druh\u00fd stan pro vy\u0161\u0161\u00ed t\u00e1bory, odoln\u00fd proti n\u00e1poru v\u011btru a sn\u011bhu. Vyberte si \u010dty\u0159sez\u00f3nn\u00ed model.<\/p>\n\n\n\n<p><strong><strong>Spac\u00e1k.<\/strong>&nbsp;<\/strong>P\u0159i v\u00fdb\u011bru spac\u00edho pytle pro sebe se zam\u011b\u0159te na zimn\u00ed, poskytuj\u00edc\u00ed komfort kolem -25 \u00b0C. Pou\u017eil jsem p\u00e9\u0159ov\u00fd model a zkombinoval ho s teplou \u010dty\u0159sez\u00f3nn\u00ed karimatkou&nbsp;<a href=\"https:\/\/8a.cz\/nafukovaci-matrace-therm-a-rest-neoair-xtherm-nxt-regular-neptune\" target=\"_blank\" rel=\"noreferrer noopener\">Therm-a-Rest NeoAir XTherm Regular<\/a>.<\/p>\n\n\n\n<p><strong><strong>Va\u0159i\u010d.<\/strong>&nbsp;<\/strong>V zim\u011b pou\u017e\u00edv\u00e1m va\u0159i\u010d MSR Reactor. Objem 1,7 l je nejlep\u0161\u00ed pro jednu osobu. Pro skupinov\u00e9 pou\u017eit\u00ed zvolte 2,5 l. Dob\u0159e poslou\u017e\u00ed tak\u00e9 integrovan\u00e9 va\u0159i\u010de <a href=\"https:\/\/8a.cz\/jetboil\" target=\"_blank\" rel=\"noreferrer noopener\">Jetboil<\/a>.&nbsp; B\u011bhem 27 dn\u00ed pod Pikem Lenina jsem pou\u017e\u00edval 3 kartu\u0161e 230 g, ob\u010das jsem v\u0161ak pou\u017eil vrouc\u00ed vodu, kter\u00e1 byla k dispozici v kuchyni v BC. Pozor: v z\u00e1kladn\u00edm t\u00e1bo\u0159e a na &#8220;jedni\u010dce&#8221; vy\u017eaduje tekouc\u00ed voda z potoka p\u0159eva\u0159en\u00ed.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_10_pik_juhin_5100_aklimatyzacja.jpg\" alt=\"Pik Lenina\" class=\"wp-image-53084\" srcset=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_10_pik_juhin_5100_aklimatyzacja.jpg 600w, https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/supergan_lenin_10_pik_juhin_5100_aklimatyzacja-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Vezm\u011bte si vybaven\u00ed, kter\u00e9mu d\u016fv\u011b\u0159ujete (foto: \u0141ukasz Supergan)<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-nekolik-rad-na-zaver\">N\u011bkolik rad na z\u00e1v\u011br<\/h2>\n\n\n\n<p>P\u0159i pl\u00e1nov\u00e1n\u00ed v\u00fdstupu na Pik Lenina zva\u017ete sv\u00e9 zku\u0161enosti a s\u00edly. Nadmo\u0159sk\u00e1 v\u00fd\u0161ka p\u0159es 7 000 metr\u016f je ji\u017e zna\u010dnou v\u00fdzvou. Pokud m\u00e1te pochybnosti \u2013 pr\u016fvodci a pracovn\u00edci z\u00e1kladn\u00edho t\u00e1bora jsou \u010dasto zku\u0161en\u00ed horolezci, tak\u017ee je m\u016f\u017eete po\u017e\u00e1dat o pomoc a radu. Nesp\u011bchejte, sledujte po\u010das\u00ed, pozorujte zbytek t\u00fdmu a naslouchejte sign\u00e1l\u016fm sv\u00e9ho t\u011bla. A p\u0159edev\u0161\u00edm se nebojte vr\u00e1tit, pokud se podm\u00ednky zhor\u0161\u00ed. Vrchol je sice technicky snadn\u00fd, ale pro ty, kte\u0159\u00ed v\u010das neustoup\u00ed, m\u016f\u017ee b\u00fdt n\u00e1mahou, proto\u017ee p\u0159ecen\u00ed sv\u00e9 schopnosti.<\/p>\n\n\n\n<p><em>[Zaj\u00edmaj\u00ed v\u00e1s Luk\u00e1\u0161ovy cesty? Ur\u010dit\u011b si p\u0159e\u010dt\u011bte o v\u00fdstupu na <\/em><a href=\"https:\/\/8a.cz\/8academy\/chan-tengri-krasny-a-riskantni\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Chan Tengri<\/em><\/a><em>]<\/em><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Pik Lenina je jedn\u00edm z nejobl\u00edben\u011bj\u0161\u00edch sedmitis\u00edcovek a p\u0159edm\u011btem povzdech\u016f mnoha horolezc\u016f. Jak se p\u0159ipravit, jakou cestu zvolit &#8211; rad\u00ed \u0141ukasz Supergan, kter\u00fd se pr\u00e1v\u011b vr\u00e1til z vrcholu.                  <\/p>\n","protected":false},"author":15,"featured_media":53082,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[26080],"tags":[26092,462,25],"class_list":["post-53072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alpinismus","tag-alpinismus","tag-leto","tag-pruvodce"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v25.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pik Lenina - jak vyl\u00e9zt na kyrgyzskou sedmitis\u00edcovku? | 8academy<\/title>\n<meta name=\"description\" content=\"Pik Lenina je jedn\u00edm z nejobl\u00edben\u011bj\u0161\u00edch sedmitis\u00edcov\u00fdch vrchol\u016f. Jak se na n\u011bj p\u0159ipravit a jak na n\u011bj vystoupit? Rad\u00ed Lukasz Supergan.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/8a.cz\/8academy\/pik-lenina-jak-vylezt-na-kyrgyzskou-sedmitisicovku\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pik Lenina - jak vyl\u00e9zt na kyrgyzskou sedmitis\u00edcovku?\" \/>\n<meta property=\"og:description\" content=\"Pik Lenina je jedn\u00edm z nejobl\u00edben\u011bj\u0161\u00edch sedmitis\u00edcov\u00fdch vrchol\u016f. Jak se na n\u011bj p\u0159ipravit a jak na n\u011bj vystoupit? Rad\u00ed Lukasz Supergan.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/8a.cz\/8academy\/pik-lenina-jak-vylezt-na-kyrgyzskou-sedmitisicovku\/\" \/>\n<meta property=\"og:site_name\" content=\"8academy.cz - horsk\u00fd a horolezeck\u00fd port\u00e1l pro aktivn\u00ed lidi\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/obchod8acz\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-21T07:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-25T07:38:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/09\/8ACADEMY_FB_-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0141ukasz Supergan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0141ukasz Supergan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"20 minut\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Pik Lenina - jak vyl\u00e9zt na kyrgyzskou sedmitis\u00edcovku? | 8academy","description":"Pik Lenina je jedn\u00edm z nejobl\u00edben\u011bj\u0161\u00edch sedmitis\u00edcov\u00fdch vrchol\u016f. Jak se na n\u011bj p\u0159ipravit a jak na n\u011bj vystoupit? Rad\u00ed Lukasz Supergan.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/8a.cz\/8academy\/pik-lenina-jak-vylezt-na-kyrgyzskou-sedmitisicovku\/","og_locale":"cs_CZ","og_type":"article","og_title":"Pik Lenina - jak vyl\u00e9zt na kyrgyzskou sedmitis\u00edcovku?","og_description":"Pik Lenina je jedn\u00edm z nejobl\u00edben\u011bj\u0161\u00edch sedmitis\u00edcov\u00fdch vrchol\u016f. Jak se na n\u011bj p\u0159ipravit a jak na n\u011bj vystoupit? 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Zde najdete tipy, testy vybaven\u00ed a popisy nejlep\u0161\u00edch region\u016f. Inspirujeme v\u00edt\u011bze!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/8a.cz\/8academy\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Person","@id":"https:\/\/8a.cz\/8academy\/#\/schema\/person\/eaf166d69373907c8e46461771300229","name":"\u0141ukasz Supergan","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/8a.cz\/8academy\/#\/schema\/person\/image\/","url":"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/03\/Lukasz-Supergan-avatar-150x150.jpg","contentUrl":"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/03\/Lukasz-Supergan-avatar-150x150.jpg","caption":"\u0141ukasz Supergan"},"description":"K hor\u00e1m jsem se dostal p\u0159ed 30 lety a od t\u00e9 doby se tato l\u00e1ska rozv\u00edjela r\u016fzn\u00fdmi sm\u011bry. Mou specializac\u00ed jsou d\u00e1lkov\u00e9 expedice - horsk\u00e9 i jin\u00e9. V roce 2004 jsem absolvoval v\u016fbec prvn\u00ed s\u00f3lov\u00fd p\u0159echod Karpat (zopakoval jsem ho po 9 letech). M\u00e1m za sebou 2300 km dlouh\u00fd p\u0159echod \u00edr\u00e1nsk\u00e9ho poho\u0159\u00ed Zagros, zimn\u00ed a letn\u00ed traverz Islandu, h\u0159ebenov\u00fd p\u0159echod Pyrenej\u00ed, izraelskou n\u00e1rodn\u00ed stezku, traverz cel\u00fdch Alp, zimn\u00ed p\u0159echod slovensk\u00fdch Karpat, zimn\u00ed p\u0159echod 1100 km v polsk\u00fdch hor\u00e1ch. V Asii a na Bl\u00edzk\u00e9m v\u00fdchod\u011b jsem str\u00e1vil celkem t\u0159i roky. Mou druhou v\u00e1\u0161n\u00ed jsou vysok\u00e9 hory - v\u00edce ne\u017e 25kr\u00e1t jsem vylezl na \u010dty\u0159 a p\u011btitis\u00edcovky v Alp\u00e1ch, na Kavkaze a na Tien-\u0160anu, a v roce 2021 - tak\u00e9 na vrchol Leninova \u0161t\u00edtu (7134 m). 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