{"id":52925,"date":"2024-02-05T09:00:00","date_gmt":"2024-02-05T08:00:00","guid":{"rendered":"https:\/\/8a.pl\/8academy\/?p=52925"},"modified":"2025-07-17T14:58:52","modified_gmt":"2025-07-17T12:58:52","slug":"jak-pecovat-o-lezecky-co-delat-aby-dele-vydrzely","status":"publish","type":"post","link":"https:\/\/8a.cz\/8academy\/jak-pecovat-o-lezecky-co-delat-aby-dele-vydrzely\/","title":{"rendered":"Jak pe\u010dovat o leze\u010dky? Co d\u011blat, aby d\u00e9le vydr\u017eely?"},"content":{"rendered":"\n

Lezeck\u00e9 boty jsou pro lezce jako me\u010d pro samuraje. M\u016f\u017ee to zn\u00edt trochu sm\u011b\u0161n\u011b, ale jsou p\u0159ece jedn\u00edm z d\u016fvod\u016f, pro\u010d p\u0159ekon\u00e1v\u00e1me sv\u00e9 osobn\u00ed rekordy. \u017d\u00e1dn\u00fd jin\u00fd kus vybaven\u00ed nen\u00ed tak d\u016fle\u017eit\u00fd. Ka\u017ed\u00fd zku\u0161en\u00fd lezec v\u00ed, \u017ee dobr\u00e9 boty mohou b\u00fdt kl\u00ed\u010dem k \u00fasp\u011bchu p\u0159i obt\u00ed\u017en\u00fdch p\u0159elezech. Ty \u0161patn\u00e9 nebo zanedban\u00e9 mohou naopak v\u00e9st k frustraci a ne\u00fasp\u011bchu. Dnes o tom, jak pe\u010dovat o leze\u010dky.<\/p>\n\n\n\n

Intenzivn\u011b lezouc\u00ed lid\u00e9 maj\u00ed ve sv\u00e9m botn\u00edku cel\u00fd arzen\u00e1l lezeck\u00fdch bot<\/a>. Jedny na um\u011blou st\u011bnu, jin\u00e9 na lehk\u00e9 cesty, dal\u0161\u00ed na top p\u0159elezy. N\u011bkdy je u\u017eite\u010dn\u00e9 m\u00edt v \u0161atn\u00edku boty s r\u016fzn\u00fdmi vlastnostmi: nap\u0159\u00edklad m\u011bkk\u00e9 boty na\u00a0bouldering<\/a>\u00a0a tvrd\u00e9 boty na n\u00e1ro\u010dn\u00e9 mikrostupy. Pravd\u011bpodobn\u011b neexistuje \u017e\u00e1dn\u00fd jin\u00fd kus lezeck\u00e9ho vybaven\u00ed, kter\u00fd by byl tak osobn\u00ed.\u00a0Proto\u017ee p\u0159ikl\u00e1d\u00e1me v\u00fdb\u011bru \u00favazku<\/a> takov\u00fd v\u00fdznam? Nebo expresce\u00a0\u010di\u00a0pytl\u00edku na magn\u00e9zium<\/a>? Ale boty jsou n\u011bco jin\u00e9ho. Sta\u010d\u00ed si poslechnout, o \u010dem se bav\u00ed fanou\u0161ci lezen\u00ed – jedn\u00edm z nej\u010dast\u011bj\u0161\u00edch t\u00e9mat jsou vlastn\u011b leze\u010dky.<\/p>\n\n\n\n

Nav\u00edc cena lezeck\u00fdch bot stoup\u00e1 t\u00e9m\u011b\u0159 ka\u017edou sez\u00f3nu. O d\u016fvod v\u00edc zjistit, jak pe\u010dovat o leze\u010dky, aby vydr\u017eely co nejd\u00e9le.<\/p>\n\n\n\n

Jak pe\u010dovat o leze\u010dky denn\u011b?<\/h2>\n\n\n\n

O tom, jak lezeck\u00e1 obuv funguje, rozhoduje n\u011bkolik faktor\u016f: profil (prohnut\u00ed) boty, jej\u00ed tvrdost, asymetrie, pou\u017eit\u00e1 \u0159e\u0161en\u00ed a pou\u017eit\u00e1 guma. Ta, kter\u00e1 se pou\u017e\u00edv\u00e1 v lezeck\u00fdch bot\u00e1ch, je relativn\u011b m\u011bkk\u00e1 guma s velmi vysokou \u201elepivost\u00ed\u201c a t\u0159en\u00edm. To j\u00ed umo\u017e\u0148uje \u201edr\u017eet\u201c i na t\u011bch nejmen\u0161\u00edch stupech. Bohu\u017eel ze stejn\u00e9ho d\u016fvodu lezeck\u00e1 guma stejn\u011b snadno absorbuje v\u0161echny druhy ne\u010distot. Jist\u011b si i za\u010d\u00ednaj\u00edc\u00ed lezci v\u0161imli, \u017ee boty, kter\u00e9 jsou zne\u010di\u0161t\u011bn\u00e9 (prachem, \u0161p\u00ednou, bl\u00e1tem nebo magn\u00e9ziem), p\u0159ilnou ke sk\u00e1le mnohem h\u016f\u0159e ne\u017e ty, kter\u00e9 jsou \u010dist\u00e9, p\u0159\u00edmo po vybalen\u00ed z krabice. To v\u0161ak neznamen\u00e1, \u017ee si mus\u00edte ka\u017edou chv\u00edli kupovat nov\u00e9 boty. Sta\u010d\u00ed dodr\u017eovat n\u011bkolik jednoduch\u00fdch doporu\u010den\u00ed.<\/p>\n\n\n\n

<\/p>\n\n\n

\n
\"Jak
M\u011bkk\u00e1 guma lezeck\u00fdch bot snadno absorbuje ve\u0161ker\u00e9 ne\u010distoty (foto: Joanna Kapinos)<\/figcaption><\/figure><\/div>\n\n\n
    \n
  • Ne\u017e nastoup\u00edte na cestu, ot\u0159ete si boty nap\u0159\u00edklad o nohavice kalhot. T\u00edm odstran\u00edte ne\u010distoty ze \u0161pi\u010dek bot. Dobrou metodou je tak\u00e9 ot\u0159en\u00ed \u0161pi\u010dek bot navlh\u010denou rukou (nap\u0159. slinami). Pot\u00edrat je magn\u00e9ziem je zcela zbyte\u010dn\u00e9.<\/li>\n\n\n\n
  • V udr\u017eov\u00e1n\u00ed \u010distoty bot p\u0159ed za\u010d\u00e1tkem cesty pom\u016f\u017ee mal\u00fd kobere\u010dek nebo plachta na lano. Zvl\u00e1\u0161t\u011b pokud je po\u010das\u00ed rozmarn\u00e9 a pod sk\u00e1lou je bl\u00e1to nebo mokr\u00e1 tr\u00e1va.<\/li>\n\n\n\n
  • V\u017edy po skon\u010den\u00ed lezen\u00ed o\u010dist\u011bte boty kart\u00e1\u010dem nebo je dob\u0159e ot\u0159ete o v\u00fd\u0161e zm\u00edn\u011bn\u00fd kobere\u010dek.<\/li>\n\n\n\n
  • Kdy\u017e skon\u010d\u00edte s celodenn\u00edm lezen\u00edm, nechte boty p\u0159ed sbalen\u00edm uschnout. Zpocen\u00e9 boty zastr\u010den\u00e9 do batohu se \u010dasem nevyhnuteln\u011b zdeformuj\u00ed. Ale! Nikdy v\u0161ak nevystavujte boty p\u0159\u00edm\u00e9mu slune\u010dn\u00edmu z\u00e1\u0159en\u00ed, zejm\u00e9na v hork\u00e9m po\u010das\u00ed. \u010cern\u00e1 guma se m\u016f\u017ee velmi rychle zah\u0159\u00e1t a to zp\u016fsob\u00ed, \u017ee se gumov\u00e9 \u010d\u00e1sti podr\u00e1\u017eky za\u010dnou rozpadat.<\/li>\n\n\n\n
  • Boty je dobr\u00e9 ulo\u017eit do samostatn\u00e9ho, nejl\u00e9pe bavln\u011bn\u00e9ho s\u00e1\u010dku. T\u00edmto zp\u016fsobem se vyhnete situaci, kdy se boty za\u0161pin\u00ed od jin\u00fdch v\u011bc\u00ed.<\/li>\n\n\n\n
  • V letn\u00edch vedrech nenech\u00e1vejte boty v kufru auta. M\u016f\u017ee tam b\u00fdt velk\u00e9 horko, kter\u00e9 zp\u016fsob\u00ed odlepov\u00e1n\u00ed bot.<\/li>\n\n\n\n
  • Nikdy necho\u010fte v lezeck\u00fdch bot\u00e1ch pod sk\u00e1lou! Boty jsou ur\u010deny k lezen\u00ed, a ne k ch\u016fzi. Je to nejjednodu\u0161\u0161\u00ed zp\u016fsob, jak si je u\u0161pinit a zni\u010dit.<\/li>\n\n\n\n
  • Obouv\u00e1n\u00ed je posledn\u00ed \u010dinnost\u00ed p\u0159ed lezen\u00edm. Sund\u00e1n\u00ed bot je prvn\u00ed \u010dinnost\u00ed po sjezdu.<\/li>\n<\/ul>\n\n\n\n

    Kdy\u017e guma ztr\u00e1c\u00ed t\u0159en\u00ed<\/h2>\n\n\n\n

    Lezeck\u00e1 guma podl\u00e9h\u00e1 opot\u0159eben\u00ed. Postupem \u010dasu za\u010dne v\u00edce klouzat a p\u0159estane m\u00edt takov\u00e9 t\u0159en\u00ed. Nebudou ji\u017e tak dob\u0159e st\u00e1t. Pokud lezeme siln\u011b p\u0159evisl\u00e9 cesty – stupy tam b\u00fdvaj\u00ed velk\u00e9 – tak to nen\u00ed probl\u00e9m. Hor\u0161\u00ed je, pokud pracujeme na t\u011b\u017ek\u00e9m projektu, kde je \u0161patn\u00e9 t\u0159en\u00ed. Opot\u0159ebovan\u00e1 bota u\u017e nebude tak p\u011bkn\u011b st\u00e1t na mal\u00fdch stupech. Nebude ji\u017e tak dob\u0159e fungovat p\u0159i lezen\u00ed na t\u0159en\u00ed.<\/p>\n\n\n\n

    Existuj\u00ed v\u0161ak zp\u016fsoby, jak m\u00edrn\u011b opot\u0159ebovan\u00fdm bot\u00e1m vr\u00e1tit jejich vitalitu a p\u0159esnost. Sta\u010d\u00ed jen lehce obnovit gumu.<\/p>\n\n\n\n

      \n
    • Precizn\u011b odstra\u0148te ve\u0161ker\u00e9 ne\u010distoty. K tomuto \u00fa\u010delu je nejlep\u0161\u00ed pou\u017e\u00edt kart\u00e1\u010dek nebo houbi\u010dku a m\u00fddlo. Pot\u00e9 boty osu\u0161te.<\/li>\n\n\n\n
    • Podr\u00e1\u017eku vykart\u00e1\u010dujte dr\u00e1t\u011bn\u00fdm kart\u00e1\u010dem nebo hrub\u00fdm smirkov\u00fdm pap\u00edrem. M\u011bjte na pam\u011bti, \u017ee guma v nov\u00e9 obuvi nen\u00ed hladk\u00e1. M\u00e1 v\u00fdraznou strukturu, kter\u00e1 je kl\u00ed\u010dem k jej\u00ed \u201elepivosti\u201c. \u010casem tato struktura zmiz\u00ed a guma se stane kluzk\u00e1 a ploch\u00e1. Lze ji v\u0161ak velmi snadno obnovit. Pozn\u00e1mka: prov\u00e1d\u011bjte to ve stejn\u00e9m sm\u011bru, jako tomu bylo p\u016fvodn\u011b, tj. po cel\u00e9 d\u00e9lce boty! Vyplat\u00ed se tak\u00e9 obrousit okraje obuvi.<\/li>\n\n\n\n
    • P\u0159ipravenou a obrou\u0161enou gumu omyjte alkoholem. Uvid\u00edte, \u017ee guma bude stejn\u011b lepkav\u00e1, jako by byla \u00fapln\u011b nov\u00e1.<\/li>\n<\/ul>\n\n\n\n

      <\/p>\n\n\n

      \n
      \"Jak
      \u010cas od \u010dasu zbruste podr\u00e1\u017eku a obs\u00e1zku hrub\u00fdm smirkov\u00fdm pap\u00edrem (foto: Joanna Kapinos)<\/figcaption><\/figure><\/div>\n\n\n

      Samoz\u0159ejm\u011b je obt\u00ed\u017en\u00e9 v\u011bnovat takovou p\u00e9\u010di bot\u00e1m, kter\u00e9 pou\u017e\u00edv\u00e1me k tr\u00e9ninku n\u011bkolikr\u00e1t t\u00fddn\u011b. Nemus\u00ed v\u0161ak spl\u0148ovat tolik n\u00e1rok\u016f jako ty, kter\u00e9 pou\u017e\u00edv\u00e1me ve skal\u00e1ch. P\u0159esto i \u201eba\u010dkory\u201c na um\u011blou st\u011bnu stoj\u00ed za to \u010das od \u010dasu vy\u010distit, um\u00fdt a p\u0159ejet smirkov\u00fdm pap\u00edrem.<\/p>\n\n\n\n

      Jak pe\u010dovat o leze\u010dky \u2013 pachy a v\u016fn\u011b<\/h2>\n\n\n\n

      Leze\u010dky se nos\u00ed na bos\u00e9 noze. \u010casem se boty nasyt\u00ed potem a tak\u00e9 se na nich nahromad\u00ed vrstva od\u0159en\u00e9 k\u016f\u017ee. To je nevyhnuteln\u00e9 – lezeck\u00e1 obuv \u010dasem za\u010dne zap\u00e1chat. Zaj\u00edmav\u00e9 je, \u017ee boty od r\u016fzn\u00fdch firem jsou v\u00edce \u010di m\u00e9n\u011b n\u00e1chyln\u00e9 k z\u00e1pachu. Z\u00e1le\u017e\u00ed na typu pou\u017eit\u00fdch materi\u00e1l\u016f a lepidel. Co kdy\u017e si mus\u00edte obout boty, a p\u0159itom si zacpat nos?<\/p>\n\n\n\n

      \u0160irok\u00e9 t\u00e9ma. Ti, kte\u0159\u00ed se lezen\u00ed v\u011bnuj\u00ed ji\u017e mnoho let, si pamatuj\u00ed na r\u016fzn\u00e1 \u0159e\u0161en\u00ed a patenty t\u00fdkaj\u00edc\u00ed se bakteri\u00ed, kter\u00e9 se v bot\u00e1ch vyv\u00edjej\u00ed a zp\u016fsobuj\u00ed z\u00e1pach. Pran\u00ed, v\u011btr\u00e1n\u00ed, o\u0161et\u0159en\u00ed ozonem, zmrazen\u00ed, \u010dajov\u00e9 s\u00e1\u010dky jsou jen n\u011bkter\u00e9 z n\u00e1pad\u016f. Bohu\u017eel byly v\u011bt\u0161inou ne\u00fa\u010dinn\u00e9 nebo jen kr\u00e1tkodob\u00e9. Postavme se tomu \u010delem: neexistuje \u00fa\u010dinn\u00fd zp\u016fsob, jak trvale odstranit z\u00e1pach z leze\u010dek, tak, aby se nezni\u010dily. To v\u0161ak neznamen\u00e1, \u017ee se v boji proti z\u00e1pachu mus\u00edte hned vzd\u00e1t.<\/p>\n\n\n\n

      Je dobr\u00e9 \u010das od \u010dasu vy\u010distit vnit\u0159ek bot kart\u00e1\u010dkem, vla\u017enou vodou a \u0161ed\u00fdm m\u00fddlem nebo jin\u00fdmi \u0161etrn\u00fdmi prost\u0159edky. To sice probl\u00e9m nevy\u0159e\u0161\u00ed, ale zajist\u00ed, \u017ee situace nedos\u00e1hne kritick\u00e9ho bodu, kdy jsou boty c\u00edtit, i kdy\u017e le\u017e\u00ed n\u011bkolik metr\u016f daleko. Upozorn\u011bn\u00ed: Boty se nevyplat\u00ed pr\u00e1t v pra\u010dce. Obvykle to kon\u010d\u00ed t\u00edm, \u017ee boty ztrat\u00ed sv\u016fj p\u016fvodn\u00ed tvar a p\u0159\u00edli\u0161n\u00e1 teplota m\u016f\u017ee rozleptat gumu.<\/p>\n\n\n\n

      Jak pe\u010dovat o leze\u010dky \u2013 oprava (podlepen\u00ed)<\/h2>\n\n\n\n

      Ka\u017ed\u00e1 bota se \u010dasem i p\u0159es nejlep\u0161\u00ed p\u00e9\u010di a pozornost opot\u0159ebuje. Podr\u00e1\u017eka se zten\u010d\u00ed, \u0161pi\u010dka se zakulat\u00ed jako \u0161vestka. Pak se za\u010dne opot\u0159ebov\u00e1vat guma – nejprve bude vid\u011bt materi\u00e1l pod n\u00ed, a nakonec vlastn\u00ed prst. Ale nepropadejte panice. Lezeck\u00e9 boty lze opravit a vym\u011bnit v nich gumu. Podlepen\u00ed lezeck\u00fdch bot samoz\u0159ejm\u011b nen\u00ed pr\u00e1ce, kterou by bylo mo\u017en\u00e9 zadat \u0161evci na ulici. V \u010cesku existuje n\u011bkolik firem, kter\u00e9 se specializuj\u00ed na renovaci leze\u010dek. Star\u00e1 guma se strhne a nahrad\u00ed se zbrusu novou, \u010derstvou gumou p\u0159ipravenou na obt\u00ed\u017en\u00e9 cesty. Vym\u011bnit lze bu\u010f samotnou podr\u00e1\u017eku, nebo podr\u00e1\u017eku a obs\u00e1zku (doporu\u010dujeme). Firmy tak\u00e9 opravuj\u00ed p\u00e1sky se such\u00fdm zipem a praskl\u00e1 poutka.<\/p>\n\n\n\n

      Nevyplat\u00ed se \u010dekat do posledn\u00ed chv\u00edle a pos\u00edlat boty na opravu, kdy\u017e u\u017e jsou d\u00edry velk\u00e9 jako hal\u00e9\u0159. Takovou obuv ji\u017e nelze zachr\u00e1nit. Nejlep\u0161\u00ed je poslat boty, kdy\u017e lepi\u010dka (podr\u00e1\u017eka, na kter\u00e9 lezete) je\u0161t\u011b nen\u00ed d\u011brav\u00e1. Vyplat\u00ed se leze\u010dky opravovat? D\u0159\u00edve se podlepen\u00e9 boty pou\u017e\u00edvaly jako \u201ety druh\u00e9\u201c, \u201ety n\u00e1hradn\u00ed\u201c nebo \u201ety na um\u011blou st\u011bnu\u201c. To proto, \u017ee se po podlepen\u00ed obvykle zdeformovaly. To je v\u0161ak ji\u017e minulost\u00ed. Dnes jsou provozovny specializuj\u00edc\u00ed se na opravu leze\u010dek vysoce profesion\u00e1ln\u00ed.\u00a0 Boty po oprav\u011b jsou \u010dasto stejn\u011b dobr\u00e9 jako p\u00e1r p\u0159\u00edmo z obchodu.<\/p>\n\n\n\n

      Dodr\u017eov\u00e1n\u00edm v\u00fd\u0161e uveden\u00fdch doporu\u010den\u00ed v\u00fdrazn\u011b prodlou\u017e\u00edte \u017eivotnost sv\u00fdch bot a u\u0161et\u0159\u00edte n\u011bjak\u00e9 pen\u00edze. Zajist\u00edte tak\u00e9, \u017ee v\u00e1s boty nezklamou v rozhoduj\u00edc\u00edm okam\u017eiku, kdy v\u0161e z\u00e1vis\u00ed na stupu nebo pat\u011b.<\/p>\n","protected":false},"excerpt":{"rendered":"

      P\u0159estala va\u0161e lezeck\u00e1 bota \u201edr\u017eet\u201c? U\u017e nestoj\u00ed tak dob\u0159e jako d\u0159\u00edv? St\u00e1le v\u00e1m klou\u017ee z mikrostupu? Mo\u017en\u00e1 byste se m\u011bli o sv\u00e9 leze\u010dky trochu starat. P\u0159e\u010dt\u011bte si, co ud\u011blat pro zlep\u0161en\u00ed jejich v\u00fdkonu.<\/p>\n","protected":false},"author":7,"featured_media":52942,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[11],"tags":[196,26090,26088,26058],"class_list":["post-52925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lezeni","tag-bouldering","tag-celorocni","tag-poradna","tag-skalni-lezeni"],"acf":[],"yoast_head":"\nJak pe\u010dovat o leze\u010dky? Co d\u011blat, aby d\u00e9le vydr\u017eely? | 8academy<\/title>\n<meta name=\"description\" content=\"Jak pe\u010dovat o leze\u010dky? Boty mohou b\u00fdt n\u011bkdy kl\u00ed\u010dem k \u00fasp\u011bchu na \u017eivotn\u00edch p\u0159elezech. P\u0159e\u010dt\u011bte si, co d\u011blat, aby v\u00e1m vydr\u017eely co nejd\u00e9le.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/8a.cz\/8academy\/jak-pecovat-o-lezecky-co-delat-aby-dele-vydrzely\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak pe\u010dovat o leze\u010dky? Co d\u011blat, aby d\u00e9le vydr\u017eely?\" \/>\n<meta property=\"og:description\" content=\"Jak pe\u010dovat o leze\u010dky? Boty mohou b\u00fdt n\u011bkdy kl\u00ed\u010dem k \u00fasp\u011bchu na \u017eivotn\u00edch p\u0159elezech. P\u0159e\u010dt\u011bte si, co d\u011blat, aby v\u00e1m vydr\u017eely co nejd\u00e9le.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/8a.cz\/8academy\/jak-pecovat-o-lezecky-co-delat-aby-dele-vydrzely\/\" \/>\n<meta property=\"og:site_name\" content=\"8academy.cz - horsk\u00fd a horolezeck\u00fd port\u00e1l pro aktivn\u00ed lidi\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/obchod8acz\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-05T08:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-17T12:58:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/08\/8ACADEMY_FB_-10.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Redakto\u0159i 8Academy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Redakto\u0159i 8Academy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minut\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Jak pe\u010dovat o leze\u010dky? Co d\u011blat, aby d\u00e9le vydr\u017eely? | 8academy","description":"Jak pe\u010dovat o leze\u010dky? Boty mohou b\u00fdt n\u011bkdy kl\u00ed\u010dem k \u00fasp\u011bchu na \u017eivotn\u00edch p\u0159elezech. P\u0159e\u010dt\u011bte si, co d\u011blat, aby v\u00e1m vydr\u017eely co nejd\u00e9le.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/8a.cz\/8academy\/jak-pecovat-o-lezecky-co-delat-aby-dele-vydrzely\/","og_locale":"cs_CZ","og_type":"article","og_title":"Jak pe\u010dovat o leze\u010dky? Co d\u011blat, aby d\u00e9le vydr\u017eely?","og_description":"Jak pe\u010dovat o leze\u010dky? Boty mohou b\u00fdt n\u011bkdy kl\u00ed\u010dem k \u00fasp\u011bchu na \u017eivotn\u00edch p\u0159elezech. P\u0159e\u010dt\u011bte si, co d\u011blat, aby v\u00e1m vydr\u017eely co nejd\u00e9le.","og_url":"https:\/\/8a.cz\/8academy\/jak-pecovat-o-lezecky-co-delat-aby-dele-vydrzely\/","og_site_name":"8academy.cz - horsk\u00fd a horolezeck\u00fd port\u00e1l pro aktivn\u00ed lidi","article_publisher":"https:\/\/www.facebook.com\/obchod8acz\/","article_published_time":"2024-02-05T08:00:00+00:00","article_modified_time":"2025-07-17T12:58:52+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/08\/8ACADEMY_FB_-10.jpg","type":"image\/jpeg"}],"author":"Redakto\u0159i 8Academy","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"Redakto\u0159i 8Academy","Szacowany czas czytania":"8 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/8a.cz\/8academy\/jak-pecovat-o-lezecky-co-delat-aby-dele-vydrzely\/","url":"https:\/\/8a.cz\/8academy\/jak-pecovat-o-lezecky-co-delat-aby-dele-vydrzely\/","name":"Jak pe\u010dovat o leze\u010dky? Co d\u011blat, aby d\u00e9le vydr\u017eely? | 8academy","isPartOf":{"@id":"https:\/\/8a.cz\/8academy\/#website"},"primaryImageOfPage":{"@id":"https:\/\/8a.cz\/8academy\/jak-pecovat-o-lezecky-co-delat-aby-dele-vydrzely\/#primaryimage"},"image":{"@id":"https:\/\/8a.cz\/8academy\/jak-pecovat-o-lezecky-co-delat-aby-dele-vydrzely\/#primaryimage"},"thumbnailUrl":"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/08\/DSC8221.jpg","datePublished":"2024-02-05T08:00:00+00:00","dateModified":"2025-07-17T12:58:52+00:00","author":{"@id":"https:\/\/8a.cz\/8academy\/#\/schema\/person\/2e392153a51786e6c3d5ede231b5d2a4"},"description":"Jak pe\u010dovat o leze\u010dky? Boty mohou b\u00fdt n\u011bkdy kl\u00ed\u010dem k \u00fasp\u011bchu na \u017eivotn\u00edch p\u0159elezech. P\u0159e\u010dt\u011bte si, co d\u011blat, aby v\u00e1m vydr\u017eely co nejd\u00e9le.","breadcrumb":{"@id":"https:\/\/8a.cz\/8academy\/jak-pecovat-o-lezecky-co-delat-aby-dele-vydrzely\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/8a.cz\/8academy\/jak-pecovat-o-lezecky-co-delat-aby-dele-vydrzely\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/8a.cz\/8academy\/jak-pecovat-o-lezecky-co-delat-aby-dele-vydrzely\/#primaryimage","url":"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/08\/DSC8221.jpg","contentUrl":"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/08\/DSC8221.jpg","width":1100,"height":715,"caption":"(fot. Joanna Kapinos)"},{"@type":"BreadcrumbList","@id":"https:\/\/8a.cz\/8academy\/jak-pecovat-o-lezecky-co-delat-aby-dele-vydrzely\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/8a.cz\/8academy\/"},{"@type":"ListItem","position":2,"name":"Jak pe\u010dovat o leze\u010dky? Co d\u011blat, aby d\u00e9le vydr\u017eely?"}]},{"@type":"WebSite","@id":"https:\/\/8a.cz\/8academy\/#website","url":"https:\/\/8a.cz\/8academy\/","name":"8academy.cz - horsk\u00fd a horolezeck\u00fd port\u00e1l pro aktivn\u00ed lidi","description":"8academy je horsk\u00fd port\u00e1l o horolezectv\u00ed, trekkingu a ly\u017ea\u0159sk\u00fdch t\u00far\u00e1ch. Zde najdete tipy, testy vybaven\u00ed a popisy nejlep\u0161\u00edch region\u016f. Inspirujeme v\u00edt\u011bze!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/8a.cz\/8academy\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Person","@id":"https:\/\/8a.cz\/8academy\/#\/schema\/person\/2e392153a51786e6c3d5ede231b5d2a4","name":"Redakto\u0159i 8Academy","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/8a.cz\/8academy\/#\/schema\/person\/image\/","url":"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2017\/10\/logo_obrobione_2_150_59ICJ.jpg","contentUrl":"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2017\/10\/logo_obrobione_2_150_59ICJ.jpg","caption":"Redakto\u0159i 8Academy"},"description":"Redakce 8Academy","url":"https:\/\/8a.cz\/8academy\/author\/redakcja\/"}]}},"_links":{"self":[{"href":"https:\/\/8a.cz\/8academy\/wp-json\/wp\/v2\/posts\/52925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/8a.cz\/8academy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/8a.cz\/8academy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/8a.cz\/8academy\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/8a.cz\/8academy\/wp-json\/wp\/v2\/comments?post=52925"}],"version-history":[{"count":11,"href":"https:\/\/8a.cz\/8academy\/wp-json\/wp\/v2\/posts\/52925\/revisions"}],"predecessor-version":[{"id":63423,"href":"https:\/\/8a.cz\/8academy\/wp-json\/wp\/v2\/posts\/52925\/revisions\/63423"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/8a.cz\/8academy\/wp-json\/wp\/v2\/media\/52942"}],"wp:attachment":[{"href":"https:\/\/8a.cz\/8academy\/wp-json\/wp\/v2\/media?parent=52925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/8a.cz\/8academy\/wp-json\/wp\/v2\/categories?post=52925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/8a.cz\/8academy\/wp-json\/wp\/v2\/tags?post=52925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}