{"id":47284,"date":"2022-08-28T09:00:00","date_gmt":"2022-08-28T07:00:00","guid":{"rendered":"https:\/\/8a.pl\/8academy\/?p=47284"},"modified":"2024-03-05T14:38:45","modified_gmt":"2024-03-05T13:38:45","slug":"bezecke-nesmeky-jak-vybrat","status":"publish","type":"post","link":"https:\/\/8a.cz\/8academy\/bezecke-nesmeky-jak-vybrat\/","title":{"rendered":"Jak\u00e9 b\u011b\u017eeck\u00e9 nesmeky?"},"content":{"rendered":"\n<p lang=\"cs-CZ\">B\u011b\u017eeck\u00e9 nesmeky nejsou nic jin\u00e9ho ne\u017e protiskluzov\u00e9 podlo\u017eky, kter\u00e9 sni\u017euj\u00ed riziko uklouznut\u00ed p\u0159i b\u011bhu. Obvykle je pou\u017e\u00edv\u00e1me v zim\u011b. Ukazuje se v\u0161ak, \u017ee jsou u\u017eite\u010dn\u00e9 i v jin\u00fdch ro\u010dn\u00edch obdob\u00edch. Zlep\u0161\u00ed na\u0161i p\u0159ilnavost nejen na sn\u011bhu, ale i p\u0159i b\u011bhu v bl\u00e1t\u011b nebo po mechov\u00fdch kamenech. Pokud to tedy s trailov\u00e9m b\u011bh\u00e1n\u00edm mysl\u00edte v\u00e1\u017en\u011b, vyplat\u00ed se po\u0159\u00eddit si b\u011b\u017eeck\u00e9 nesmeky.<\/p>\n<p><em><span lang=\"cs-CZ\">[V jin\u00e9m \u010dl\u00e1nku v\u00e1m porad\u00edme, <\/span><\/em><em>jak <a href=\"https:\/\/8a.cz\/8academy\/nesmeky-na-boty-jak-vybrat\/\" target=\"_blank\" rel=\"noopener\">vybrat nesmeky na boty<\/a>]<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-jak-se-lisi-bezecke-a-turisticke-nesmeky\">Jak se li\u0161\u00ed b\u011b\u017eeck\u00e9 a turistick\u00e9 nesmeky?<\/h2>\n\n\n\n<p><a href=\"https:\/\/8a.cz\/bezecke-nesmeky\" target=\"_blank\" rel=\"noreferrer noopener\">B\u011b\u017eeck\u00e9 nesmeky<\/a> se pou\u017e\u00edvaj\u00ed pro b\u011bh. Stejn\u011b jako ka\u017ed\u00e9 b\u011b\u017eeck\u00e9 vybaven\u00ed by tedy m\u011bly b\u00fdt co nejleh\u010d\u00ed. Koneckonc\u016f, \u010d\u00edm v\u011bt\u0161\u00ed z\u00e1t\u011b\u017e neseme na nohou, t\u00edm h\u016f\u0159e se n\u00e1m b\u011bh\u00e1. Proto jsou b\u011b\u017eeck\u00e9 nesmeky leh\u010d\u00ed a m\u011bk\u010d\u00ed ne\u017e ty na turistiku. Jsou ur\u010deny pro m\u011bkk\u00e9 a pru\u017en\u00e9 b\u011b\u017eeck\u00e9 boty. Zohled\u0148uj\u00ed tak\u00e9 charakteristiky na\u0161eho pohybu. P\u0159i ch\u016fzi pokl\u00e1d\u00e1me cel\u00e9 chodidlo na zem. Naproti tomu p\u0159i b\u011bhu je na prvn\u00edm m\u00edst\u011b st\u0159edn\u00ed \u010d\u00e1st chodidla, ze kter\u00e9 se p\u0159esuneme na patu, abychom se odrazili k dal\u0161\u00edmu kroku. N\u00e1\u0161 \u010dasov\u00fd kontakt se zem\u00ed je minim\u00e1ln\u00ed. Proto nen\u00ed t\u0159eba na b\u011b\u017eeck\u00e9 nesmeky p\u0159ipev\u0148ovat pevn\u00e9 hroty. Hroty na nich jsou krat\u0161\u00ed, men\u0161\u00ed a \u010dasto jich je m\u00e9n\u011b ne\u017e na turistick\u00fdch nesmec\u00edch. U model\u016f ur\u010den\u00fdch pro intenzivn\u00ed tr\u00e9nink nebo b\u011b\u017eeck\u00e9 z\u00e1vody jsou \u0159et\u011bzy nahrazeny robustn\u00edm ocelov\u00fdm lankem, co\u017e d\u00e1le sni\u017euje hmotnost a tlou\u0161\u0165ku nesmek\u016f.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2021\/01\/vlcsnap-2021-01-11-15h36m24s719a.jpg\" alt=\"b\u011b\u017eeck\u00e9 nesmeky\" class=\"wp-image-46950\" srcset=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/01\/vlcsnap-2021-01-11-15h36m24s719a.jpg 600w, https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/01\/vlcsnap-2021-01-11-15h36m24s719a-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Technika b\u011bhu v dob\u0159e zvolen\u00fdch nesmec\u00edch se neli\u0161\u00ed od techniky b\u011bhu v samotn\u00fdch bot\u00e1ch (foto: Ilona \u0141\u0119cka)<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-jsou-vzdy-nutne-nesmeky\">Jsou v\u017edy nutn\u00e9 nesmeky?<\/h2>\n\n\n\n<p>B\u011b\u017eeck\u00e9 nesmeky jsou alternativou k b\u011b\u017eeck\u00fdm bot\u00e1m s h\u0159eby. Takov\u00e9 boty si samoz\u0159ejm\u011b m\u016f\u017eete koupit. Pokud v\u0161ak m\u00e1te sv\u00e9 obl\u00edben\u00e9&nbsp;<a href=\"https:\/\/8a.cz\/boty-na-beh-v-terenu\" target=\"_blank\" rel=\"noreferrer noopener\">b\u011b\u017eeck\u00e9 boty<\/a> (a ty m\u00e1 po n\u011bkolika stech kilometrech tr\u00e9ninku ka\u017ed\u00fd b\u011b\u017eec) a nechcete je m\u011bnit za jin\u00fd p\u00e1r, jsou skv\u011blou volbou nesmeky. Na rozd\u00edl od trvale namontovan\u00fdch h\u0159eb\u016f se snadno nasazuj\u00ed a sund\u00e1vaj\u00ed. Boty tak m\u016f\u017eete pou\u017e\u00edvat po cel\u00fd rok.<\/p>\n\n\n\n<p><a href=\"https:\/\/8a.cz\/panske-trailove-boty\" target=\"_blank\" rel=\"noreferrer noopener\">Trailov\u00e9 boty<\/a> obl\u00edben\u00fdch zna\u010dek, jako je Dynafit nebo On Running, jsou d\u00edky nesmek\u016fm univerz\u00e1ln\u011bj\u0161\u00ed. Lze je pou\u017e\u00edt pro b\u011bh po asfaltu (co\u017e nedoporu\u010dujeme kv\u016fli zat\u00ed\u017een\u00ed kloub\u016f) i v horsk\u00e9m a lesn\u00edm ter\u00e9nu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-jak-vybrat-bezecke-nesmeky\">Jak vybrat b\u011b\u017eeck\u00e9 nesmeky?<\/h2>\n\n\n\n<p>Nesmeky se hod\u00ed do v\u011bt\u0161iny b\u011b\u017eeck\u00fdch bot, v\u010detn\u011b t\u011bch s m\u00edrn\u011b siln\u011bj\u0161\u00ed podr\u00e1\u017ekou. Vyr\u00e1b\u011bj\u00ed se ve velikostech S a\u017e XL, co\u017e odpov\u00edd\u00e1 n\u011bkolika velikostem na\u0161ich b\u011b\u017eeck\u00fdch bot. Nap\u0159\u00edklad velikost M bude vhodn\u00e1 pro boty 39 &#8211; 41. Pokud pou\u017e\u00edv\u00e1te zlomenou velikost, nap\u0159\u00edklad 41,5, zvolte rad\u011bji v\u011bt\u0161\u00ed velikost nesmek\u016f. P\u0159\u00edli\u0161 mal\u00e9 nesmeky jsou vystaveny velk\u00e9mu zat\u00ed\u017een\u00ed, v d\u016fsledku \u010deho\u017e se mohou rychleji opot\u0159ebovat. Na druhou stranu p\u0159\u00edli\u0161 velk\u00e9 nesmeky nebudou pevn\u011b dr\u017eet na bot\u011b a mohou se pohybovat do stran, co\u017e bude m\u00edt negativn\u00ed dopad na va\u0161e pohodl\u00ed p\u0159i b\u011bhu.<\/p>\n\n\n\n<p>Dob\u0159e zvolen\u00e9 b\u011b\u017eeck\u00e9 nesmeky by m\u011bly p\u0159i nasazen\u00ed na patu kl\u00e1st m\u00edrn\u00fd odpor (gumi\u010dku bychom m\u011bli m\u00edrn\u011b rozt\u00e1hnout). Nem\u011bly by se pohybovat do stran, dop\u0159edu ani dozadu.<\/p>\n\n\n\n<p>Aby se d\u00e1le sn\u00ed\u017eila hmotnost b\u011b\u017eeck\u00fdch nesmek\u016f, upustili v\u00fdrobci od ochrany p\u00e1sk\u016f na such\u00fd zip. Pokud zvol\u00edme spr\u00e1vnou velikost nesmek\u016f, je jejich ztr\u00e1ta nepravd\u011bpodobn\u00e1 d\u00edky tomu, \u017ee je na bot\u011b dr\u017e\u00ed gumov\u00e1 \u201epodr\u00e1\u017eka&#8221;. Nav\u00edc je pru\u017en\u00fd a odoln\u00fd v\u016f\u010di protahov\u00e1n\u00ed i n\u00edzk\u00fdm teplot\u00e1m (a\u017e do -60 \u00b0C).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-nasazovani-bezeckych-nesmeku\">Nasazov\u00e1n\u00ed b\u011b\u017eeck\u00fdch nesmek\u016f<\/h2>\n\n\n\n<p>V z\u00e1vislosti na ter\u00e9nu, ve kter\u00e9m budeme chodit, nasazujeme <a href=\"https:\/\/8a.cz\/bezecke-nesmeky\" target=\"_blank\" rel=\"noreferrer noopener\">b\u011b\u017eeck\u00e9 nesmeky<\/a> hned, jak vyjdeme z domu, nebo u\u017e p\u0159i b\u011bhu. Jedin\u00fdm ur\u010duj\u00edc\u00edm faktorem je povrch, po kter\u00e9m budeme kr\u00e1\u010det. Nem\u00e1 smysl otupovat si hroty nebo h\u0159eby b\u011bh\u00e1n\u00edm po asfaltu nebo tvrd\u00e9 lesn\u00ed cest\u011b. Z tohoto d\u016fvodu je p\u0159i setk\u00e1n\u00ed se zledovat\u011bl\u00fdm nebo zasn\u011b\u017een\u00fdm ter\u00e9nem nejlep\u0161\u00ed je jednodu\u0161e zastr\u010dit do vesty nebo b\u011b\u017eeck\u00e9ho batohu.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2021\/01\/vlcsnap-2021-01-11-14h49m24s926_cr2.jpg\" alt=\"nasazov\u00e1n\u00ed b\u011b\u017eeck\u00fdch nesmek\u016f\" class=\"wp-image-46946\" srcset=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/01\/vlcsnap-2021-01-11-14h49m24s926_cr2.jpg 600w, https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/01\/vlcsnap-2021-01-11-14h49m24s926_cr2-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Nejprve nasa\u010fte na p\u0159edn\u00ed \u010d\u00e1st boty (foto: Ilona \u0141\u0119cka)<\/figcaption><\/figure><\/div>\n\n\n<p>Jejich nasazen\u00ed je velmi jednoduch\u00e1 a intuitivn\u00ed operace, kter\u00e1 vy\u017eaduje pouze chvilkovou pauzu. K tomu nen\u00ed t\u0159eba sed\u011bt nap\u0159\u00edklad na sn\u011bhu.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2021\/01\/vlcsnap-2021-01-11-14h51m09s783_cr2.jpg\" alt=\"jak nasadit b\u011b\u017eeck\u00e9 nesmeky\" class=\"wp-image-46947\" srcset=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/01\/vlcsnap-2021-01-11-14h51m09s783_cr2.jpg 600w, https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/01\/vlcsnap-2021-01-11-14h51m09s783_cr2-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Pot\u00e9 jej p\u0159et\u00e1hnete p\u0159es patu (foto: Ilona \u0141\u0119cka)<\/figcaption><\/figure><\/div>\n\n\n<p>Pokud se \u00fa\u010dastn\u00edme z\u00e1vod\u016f nebo b\u011b\u017e\u00edme ve v\u011bt\u0161\u00ed skupin\u011b lid\u00ed, nikdy nezastavujeme uprost\u0159ed trasy a bez upozorn\u011bn\u00ed ostatn\u00edch. I kdy\u017e si velmi efektivn\u011b nasad\u00edme nesmeky a bojujeme o ka\u017edou vte\u0159inu, mus\u00edme odb\u011bhnout stranou a zdvi\u017eenou rukou nazna\u010dit, \u017ee se zastav\u00edme.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-jak-behat-v-nesmecich\">Jak b\u011bhat v nesmec\u00edch<\/h2>\n\n\n\n<p>Stejn\u011b jako u turistick\u00fdch nesmek\u016f se i u b\u011b\u017eeck\u00fdch nesmek\u016f sna\u017e\u00edme b\u011b\u017eet norm\u00e1ln\u011b. Nen\u00ed t\u0159eba d\u00e1vat nohy o n\u011bco \u0161ir\u0161\u00ed nebo je umis\u0165ovat jinak ne\u017e p\u0159i b\u011bhu v samotn\u00fdch bot\u00e1ch.<\/p>\n\n\n\n<p>B\u011b\u017eeck\u00e9 nesmeky sni\u017euj\u00ed riziko uklouznut\u00ed, ale \u017e\u00e1dn\u00e9 n\u00e1s p\u0159ed n\u00edm neochr\u00e1n\u00ed \u00fapln\u011b. Pokud v\u00e1s tedy \u010dek\u00e1 v\u011bt\u0161\u00ed \u00fasek zledovat\u011bl\u00e9ho ter\u00e9nu, vyplat\u00ed se zvl\u00e1dnout techniku jeho zdol\u00e1v\u00e1n\u00ed. Nezpomalujme a nezkracujme krok. N\u011bkte\u0159\u00ed z\u00e1vodn\u00ed b\u011b\u017eci dokonce zrychluj\u00ed, aby je\u0161t\u011b v\u00edce zkr\u00e1tili dobu kontaktu nohy se zem\u00ed. Tuto techniku stoj\u00ed za to vyzkou\u0161et.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2021\/01\/vlcsnap-2021-01-11-15h36m41s406a.jpg\" alt=\"b\u011b\u017eeck\u00e9 nesmeky b\u011bh\" class=\"wp-image-46949\" srcset=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/01\/vlcsnap-2021-01-11-15h36m41s406a.jpg 600w, https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/01\/vlcsnap-2021-01-11-15h36m41s406a-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Dob\u0159e zvolen\u00e9 b\u011b\u017eeck\u00e9 nesmeky n\u00e1m umo\u017e\u0148uj\u00ed zachovat p\u0159edchoz\u00ed tr\u00e9ninkov\u00fd re\u017eim bez ohledu na ter\u00e9n (foto: Ilona \u0141\u0119cka)<\/figcaption><\/figure><\/div>\n\n\n<p>B\u011b\u017eeck\u00e9 nesmeky se hod\u00ed tak\u00e9 p\u0159i trailov\u00e9m b\u011bhu v bl\u00e1t\u011b nebo v ter\u00e9nu poset\u00e9m balvany. Proto je dobr\u00e9 m\u00edt je ve v\u00fdbav\u011b p\u0159i tr\u00e9ninku v de\u0161ti, i kdy\u017e va\u0161e trasa vede po zcela rovn\u00e9m ter\u00e9nu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-typy-bezeckych-nesmeku\">Typy b\u011b\u017eeck\u00fdch nesmek\u016f<\/h2>\n\n\n\n<p>Modely nesmek\u016f dostupn\u00e9 na trhu se li\u0161\u00ed:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>kovem hrot\u016f &#8211; hlin\u00edkov\u00e9 nesmeky budou mnohem leh\u010d\u00ed ne\u017e ocelov\u00e9, ale mnohem m\u00e9n\u011b odoln\u00e9<\/li>\n\n\n\n<li>spojen\u00edm hrot\u016f &#8211; ocelov\u00e9 lanko je mnohem leh\u010d\u00ed ne\u017e \u0159et\u011bz, ale je o n\u011bco m\u00e9n\u011b odoln\u00e9<\/li>\n\n\n\n<li>hmotnost\u00ed &#8211; \u010d\u00edm leh\u010d\u00ed, t\u00edm lep\u0161\u00ed pro b\u011b\u017ece, ale s n\u00edzkou hmotnost\u00ed p\u0159ich\u00e1zej\u00ed i krat\u0161\u00ed hroty. Lehk\u00e9 a jemn\u00e9 nesmeky se tak h\u016f\u0159e zakop\u00e1vaj\u00ed do sn\u011bhu a poskytuj\u00ed men\u0161\u00ed stabilitu.<\/li>\n<\/ul>\n\n\n\n<p>Kter\u00e9 b\u011b\u017eeck\u00e9 nesmeky jsou pro v\u00e1s nejlep\u0161\u00ed, z\u00e1vis\u00ed p\u0159edev\u0161\u00edm na va\u0161ich o\u010dek\u00e1v\u00e1n\u00edch a b\u011b\u017eeck\u00fdch c\u00edlech. Pokud chcete tr\u00e9novat klidn\u011b a bezpe\u010dn\u011b, jsou lep\u0161\u00ed robustn\u00ed nesmeky s \u0159et\u011bzy. Pokud v\u0161ak chcete b\u00fdt co nejleh\u010d\u00ed, nap\u0159\u00edklad proto, \u017ee se \u00fa\u010dastn\u00edte b\u011b\u017eeck\u00e9ho z\u00e1vodu nebo pl\u00e1nujete dlouh\u00fd a n\u00e1ro\u010dn\u00fd tr\u00e9nink, je lep\u0161\u00ed zvolit lehk\u00e9 nesmeky s ocelov\u00fdm lankem. Ide\u00e1ln\u00ed je pou\u017e\u00edvat oba typy nesmek\u016f, proto\u017ee se pomaleji opot\u0159ebov\u00e1vaj\u00ed a vydr\u017e\u00ed n\u011bkolik intenzivn\u00edch b\u011b\u017eeck\u00fdch sez\u00f3n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-bezecke-nesmeky-nas-vyber\">B\u011b\u017eeck\u00e9 nesmeky &#8211; n\u00e1\u0161 v\u00fdb\u011br<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/8a.cz\/nesmeky-black-diamond-access-spike-traction-device\" target=\"_blank\" rel=\"noreferrer noopener\">Black Diamond Access Spike<\/a> &#8211; dostupn\u00e9 ve \u010dty\u0159ech velikostech, osazen\u00fd 14 8mm dlouh\u00fdmi hroty, spojen\u00fdmi \u0159et\u011bzy. Vysok\u00e1 hmotnost b\u011b\u017eeck\u00e9ho modelu (jedna velikost M v\u00e1\u017e\u00ed 125 g) je zp\u016fsobena robustn\u00ed konstrukc\u00ed z nerezov\u00e9 oceli. Jsou vhodn\u00e9 pro ka\u017edodenn\u00ed tr\u00e9nink a nezklamou ani na del\u0161\u00edch tras\u00e1ch.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/8a.cz\/bezecke-nesmeky-black-diamond-distance-spike-traction-device\" target=\"_blank\" rel=\"noreferrer noopener\">Black Diamond Distance Spike<\/a> &#8211; od modelu Access Spike se li\u0161\u00ed elastomerovou \u0161pi\u010dkou a softshellov\u00fdm prvkem v p\u0159edn\u00ed \u010d\u00e1sti chodidla, kter\u00fd zabra\u0148uje pronik\u00e1n\u00ed vlhkosti. Ide\u00e1ln\u00ed pro b\u011bh na kluzk\u00e9m, mokr\u00e9m sn\u011bhu a bl\u00e1t\u011b. Vhodn\u00e9 zejm\u00e9na p\u0159i pou\u017eit\u00ed bot bez membr\u00e1ny.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2021\/02\/raczki-biegowe-black-diamond-distance-spike-traction-device-1605174176.jpg\" alt=\"b\u011b\u017eeck\u00e9 nesmeky black diamond distance spike\" class=\"wp-image-47693\" srcset=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/02\/raczki-biegowe-black-diamond-distance-spike-traction-device-1605174176.jpg 600w, https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/02\/raczki-biegowe-black-diamond-distance-spike-traction-device-1605174176-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Robustn\u00ed b\u011b\u017eeck\u00e9 nesmeky Black Diamond Distance Spike chr\u00e1n\u00ed \u0161pi\u010dku boty p\u0159ed promo\u010den\u00edm (foto: 8academy).<\/figcaption><\/figure><\/div>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/8a.cz\/bezecke-nesmeky-nortec-corsa\" target=\"_blank\" rel=\"noreferrer noopener\">Nortec Corsa<\/a> &#8211; minimalistick\u00e9 protiskluzov\u00e9 nesmeky. M\u00edsto klasick\u00fdch hrot\u016f maj\u00ed h\u0159eby zasazen\u00e9 do odoln\u00e9ho plastu. D\u00edky pou\u017eit\u00ed tohoto plastu jsou velmi pru\u017en\u00e9 &#8211; ani v nejmen\u0161\u00edm neovliv\u0148uj\u00ed dynamiku b\u011b\u017eeck\u00e9ho kroku. Dal\u0161\u00ed v\u00fdhodou je, \u017ee se velmi snadno nasazuj\u00ed a sund\u00e1vaj\u00ed.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/8a.cz\/bezecke-nesmeky-nortec-trail-orange\" target=\"_blank\" rel=\"noreferrer noopener\">Nortec Trail<\/a> &#8211; velmi lehk\u00e9, ur\u010den\u00e9 pro n\u00e1ro\u010dn\u00e9 trailov\u00e9 b\u011bhy, kde ka\u017ed\u00fd gram vybaven\u00ed nav\u00edc p\u016fsob\u00ed proti v\u00e1m. Hmotnost jednoho nesmeku ve velikosti M je pouh\u00fdch 94 g. Minim\u00e1ln\u00ed hmotnosti bylo dosa\u017eeno pou\u017eit\u00edm ocelov\u00fdch lan nam\u00edsto klasick\u00fdch \u0159et\u011bz\u016f. Budou ide\u00e1ln\u00ed pro n\u00e1ro\u010dn\u00fd b\u011bh, kdy ze sebe chcete vydat maximum.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2021\/02\/raczki-biegowe-nortec-trail_3.jpg\" alt=\"b\u011b\u017eeck\u00e9 nesmeky nortec trail\" class=\"wp-image-47690\" srcset=\"https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/02\/raczki-biegowe-nortec-trail_3.jpg 600w, https:\/\/8a.cz\/8academy\/wp-content\/uploads\/2021\/02\/raczki-biegowe-nortec-trail_3-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Robustn\u00ed b\u011b\u017eeck\u00e9 nesmeky Nortec Trail (foto: 8academy)<\/figcaption><\/figure><\/div>\n\n\n<p><em>[Doporu\u010dujeme n\u00e1\u0161 \u010dl\u00e1nek <a href=\"https:\/\/8a.cz\/8academy\/behani-v-zime-co-na-sebe\" target=\"_blank\" rel=\"noopener\">B\u011bh\u00e1n\u00ed v zim\u011b \u2013 co na sebe?<\/a>]<\/em><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Nesmeky na boty si spojujeme p\u0159edev\u0161\u00edm se zimn\u00edm trekingem po zledovat\u011bl\u00fdch turistick\u00fdch stezk\u00e1ch. M\u016f\u017eete v nich v\u0161ak tak\u00e9 b\u011bhat. Jak si vybrat nejlep\u0161\u00ed b\u011b\u017eeck\u00e9 nesmeky?<\/p>\n","protected":false},"author":7,"featured_media":47946,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[26082,26085],"tags":[26095,26088,153],"class_list":["post-47284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-behani","category-zimni-sporty","tag-behani","tag-poradna","tag-zima"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v25.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>B\u011b\u017eeck\u00e9 nesmeky - jak vybrat? Rad\u00edme | 8academy<\/title>\n<meta name=\"description\" content=\"V tomto \u010dl\u00e1nku se mimo jin\u00e9 dozv\u00edte, jak\u00fd je rozd\u00edl mezi b\u011b\u017eeck\u00fdmi a turistick\u00fdmi nesmeky. 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