{"id":35371,"date":"2022-12-07T09:00:00","date_gmt":"2022-12-07T08:00:00","guid":{"rendered":"https:\/\/8a.pl\/8academy\/?p=35371"},"modified":"2023-08-28T12:17:49","modified_gmt":"2023-08-28T10:17:49","slug":"pravidla-bezpecnosti-na-horach-zimni-vylety","status":"publish","type":"post","link":"https:\/\/8a.cz\/8academy\/pravidla-bezpecnosti-na-horach-zimni-vylety\/","title":{"rendered":"Pravidla bezpe\u010dnosti na hor\u00e1ch – zimn\u00ed v\u00fdlety"},"content":{"rendered":"\n

Pokud se v\u011bnujete trekingu<\/a> a hodl\u00e1te se vydat na t\u00faru i v zim\u011b, nesm\u00ed v\u00e1m b\u00fdt pravidla bezpe\u010dnosti na hor\u00e1ch ciz\u00ed. M\u00edra rizika v tomto p\u0159\u00edpad\u011b z\u00e1vis\u00ed jak na tom, zda berete p\u0159\u00edpravu v\u00e1\u017en\u011b, tak na tom, zda si zachov\u00e1te chladnou hlavu a zda se na trase spr\u00e1vn\u011b rozhodujete. Mnoho v\u011bc\u00ed nelze p\u0159edv\u00eddat, ale stoj\u00ed za to ud\u011blat v\u0161e pro to, aby se rizika sn\u00ed\u017eila na minimum. Zde je n\u011bkolik bod\u016f, kter\u00e9 byste m\u011bli zn\u00e1t, aby va\u0161e zimn\u00ed v\u00fdlety byly p\u0159\u00edjemn\u00e9 a neru\u0161en\u00e9 nep\u0159\u00edjemn\u00fdmi ud\u00e1lostmi.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"Pravidla
Pravidla bezpe\u010dnosti na hor\u00e1ch: ne\u017e se vyd\u00e1te na trasu, zkontrolujte p\u0159edpov\u011b\u010f po\u010das\u00ed a informujte se o lavinov\u00e9m nebezpe\u010d\u00ed. (foto: 8academy)<\/figcaption><\/figure>\n\n\n\n

Pravidla bezpe\u010dnosti na hor\u00e1ch \u2013 jak se p\u0159ipravit na zimn\u00ed v\u00fdlety?<\/h2>\n\n\n\n

Zimn\u00ed v\u00fdlety p\u0159in\u00e1\u0161ej\u00ed mnoho pozitivn\u00edch z\u00e1\u017eitk\u016f, ale seznam v\u011bc\u00ed, na kter\u00e9 je t\u0159eba p\u0159i p\u0159\u00edprav\u011b myslet, je pom\u011brn\u011b dlouh\u00fd. P\u0159esto\u017ee v\u011bt\u0161ina n\u00e1sleduj\u00edc\u00edch bod\u016f obsahuje tipy, kter\u00e9 jsou pro mnoh\u00e9 z\u0159ejm\u00e9, stoj\u00ed za to je m\u00edt na pam\u011bti. V z\u00e1palu p\u0159\u00edprav toti\u017e nen\u00ed t\u011b\u017ek\u00e9 zapomenout na n\u011bco, co bude d\u016fle\u017eit\u00e9 pro bezpe\u010dnost. A m\u011bli byste v\u011bd\u011bt, \u017ee zima v hor\u00e1ch nerada odpou\u0161t\u00ed chyby.<\/p>\n\n\n\n

\u0158ekn\u011bme, \u017ee jste si ji\u017e ud\u011blali dom\u00e1c\u00ed \u00fakol: ur\u010dili jste si c\u00edl cesty, v\u00edte, do jak\u00fdch hor se chyst\u00e1te, a zn\u00e1te potenci\u00e1ln\u00ed nebezpe\u010d\u00ed, kter\u00e1 v\u00e1s na dan\u00e9m m\u00edst\u011b mohou potkat. Co d\u00e1l? Zde je p\u0159\u00edklad ak\u010dn\u00edho pl\u00e1nu.<\/p>\n\n\n\n

1. Zkontrolujte p\u0159edpov\u011b\u010f po\u010das\u00ed<\/h3>\n\n\n\n

Zima nen\u00ed \u010das na spont\u00e1nn\u00ed horsk\u00e9 akce a v\u00fdlety do nezn\u00e1ma. Neznalost v\u00e1s m\u016f\u017ee p\u0159ij\u00edt draho. Ne\u017e se vyd\u00e1te na cestu, prostudujte si p\u0159edpov\u011b\u010f po\u010das\u00ed (nejl\u00e9pe z n\u011bkolika spolehliv\u00fdch zdroj\u016f). Pokud v\u00e1s tyto informace nenapl\u0148uj\u00ed optimismem, nev\u00e1hejte zm\u011bnit sv\u00e9 pl\u00e1ny. N\u011bkdy je nutn\u00e9 v\u00fdlet zru\u0161it. Jindy m\u016f\u017ee sta\u010dit upustit od ambici\u00f3zn\u00edho c\u00edle a trasu m\u00edrn\u011b zkr\u00e1tit.<\/p>\n\n\n\n

2. Zjist\u011bte si, jak\u00e1 je lavinov\u00e1 situace<\/h3>\n\n\n\n

Pokud jsou hory, do kter\u00fdch cestujete, ohro\u017een\u00e9 lavinami, ur\u010dit\u011b nav\u0161tivte webov\u00e9 str\u00e1nky Horsk\u00e9 slu\u017eby<\/a>, TOPR<\/a> (pokud jedete do polsk\u00fdch Tater) nebo HZS<\/a> (pokud jedete do slovensk\u00fdch Tater). V \u017e\u00e1dn\u00e9m p\u0159\u00edpad\u011b neignorujte informace o lavinov\u00e9m nebezpe\u010d\u00ed. Nestoj\u00ed za to riskovat \u017eivot kv\u016fli kr\u00e1sn\u00fdm v\u00fdhled\u016fm a siln\u00fdm dojm\u016fm.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"Jak\u00e1
Pravidla bezpe\u010dnosti na hor\u00e1ch: p\u0159i t\u00far\u00e1ch v n\u00e1ro\u010dn\u011bj\u0161\u00edm ter\u00e9nu zva\u017ete no\u0161en\u00ed p\u0159ilby. (foto: 8academy)<\/figcaption><\/figure>\n\n\n\n

3. Napl\u00e1nujte si trasu odpov\u00eddaj\u00edc\u00ed va\u0161im schopnostem<\/h3>\n\n\n\n

P\u0159i pl\u00e1nov\u00e1n\u00ed trasy m\u011bjte na pam\u011bti, \u017ee v zim\u011b v\u0161e trv\u00e1 d\u00e9le. \u010casy p\u0159echod\u016f na map\u011b plat\u00ed pro letn\u00ed podm\u00ednky, kdy se nemus\u00edte brodit hlubok\u00fdm sn\u011bhem nebo bojovat o p\u0159ilnavost na kluzk\u00e9m ledu. Po\u010d\u00edtejte s podobn\u00fdmi okolnostmi a krat\u0161\u00edm dnem (t\u00fara za tmy, chladu a daleko od chaty nemus\u00ed b\u00fdt p\u0159\u00edjemn\u00e1).<\/p>\n\n\n\n

Zimn\u00ed v\u00fdlety mohou b\u00fdt n\u011bkdy nam\u00e1hav\u011bj\u0161\u00ed ne\u017e letn\u00ed. Pokud tedy va\u0161e kondice nen\u00ed p\u0159\u00edli\u0161 dobr\u00e1, mohou v\u00e1m d\u0159\u00edve doj\u00edt s\u00edly. Pokud nen\u00ed teplota p\u0159\u00edli\u0161 vysok\u00e1, m\u016f\u017ee b\u00fdt takov\u00fd sc\u00e9n\u00e1\u0159 velmi nebezpe\u010dn\u00fd. P\u0159i pl\u00e1nov\u00e1n\u00ed trasy proto bu\u010fte je\u0161t\u011b opatrn\u011bj\u0161\u00ed ne\u017e v l\u00e9t\u011b. <\/p>\n\n\n\n

Zimn\u00ed v\u00fdlety tak\u00e9 znamenaj\u00ed vy\u0161\u0161\u00ed energetick\u00fd v\u00fddej a je t\u0159eba doplnit kalorick\u00fd deficit. Proto do sv\u00fdch pl\u00e1n\u016f zahr\u0148te del\u0161\u00ed zast\u00e1vky na tepl\u00e9 j\u00eddlo a krat\u0161\u00ed p\u0159est\u00e1vky na tepl\u00fd \u010daj nebo sva\u010dinu.<\/p>\n\n\n\n

Pod\u00edvejte se tak\u00e9 na mo\u017enosti p\u0159ed\u010dasn\u00e9ho ukon\u010den\u00ed cesty. Tyto znalosti budou cenn\u00e9 v p\u0159\u00edpad\u011b probl\u00e9m\u016f na cest\u011b.<\/p>\n\n\n\n

4. Sestavte t\u00fdm<\/h3>\n\n\n\n

Ve skupin\u011b je to obvykle z\u00e1bavn\u011bj\u0161\u00ed a v hor\u00e1ch tak\u00e9 bezpe\u010dn\u011bj\u0161\u00ed. I kdy\u017e jste samot\u00e1\u0159i, najd\u011bte si n\u011bkoho, kdo s v\u00e1mi p\u016fjde na t\u00faru. Pokud dojde k nehod\u011b a v okol\u00ed nikdo nen\u00ed, m\u016f\u017ee se st\u00e1t, \u017ee nebudete moci z\u00edskat pomoc. P\u0159i hled\u00e1n\u00ed spole\u010dn\u00edk\u016f zva\u017ete lidi, kte\u0159\u00ed ji\u017e maj\u00ed n\u011bjak\u00e9 zku\u0161enosti s horami. Nejl\u00e9pe s podobnou kondic\u00ed.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"Pravidla
Pravidla bezpe\u010dnosti na hor\u00e1ch: na trase je lep\u0161\u00ed pohybovat se ve skupin\u011b. (foto: 8academy)<\/figcaption><\/figure>\n\n\n\n

5. Oble\u010dte se p\u0159im\u011b\u0159en\u011b po\u010das\u00ed<\/h3>\n\n\n\n

V zim\u011b si dob\u0159e rozmyslete, co si obl\u00e9knete. Pamatujte na pravidla outdoorov\u00e9 “cibule”. Noste termopr\u00e1dlo<\/a>, abyste udr\u017eeli klima kolem poko\u017eky v suchu i p\u0159i intenzivn\u011bj\u0161\u00ed n\u00e1maze. P\u0159es n\u011bj si oble\u010dte mikinu, kter\u00e1 v\u00e1s dob\u0159e izoluje od chladu. P\u0159ipravte si tak\u00e9 oble\u010den\u00ed, kter\u00e9 v\u00e1m poskytne \u00fa\u010dinnou ochranu p\u0159ed pronikav\u00fdm v\u011btrem a nep\u0159\u00edjemn\u00fdmi sr\u00e1\u017ekami. Zde je v\u00fdbornou volbou bunda s dobrou membr\u00e1nou<\/a> Pokud neo\u010dek\u00e1v\u00e1te d\u00e9\u0161\u0165, ale ob\u00e1v\u00e1te se v\u011btru, zvolte dob\u0159e prody\u0161nou a proti v\u011btru chr\u00e1n\u00edc\u00ed softshellovou bundu<\/a>. V\u00edce o tom, jak vybrat zimn\u00ed bundu na hory<\/a> najdete w na\u0161em \u010dl\u00e1nku.<\/p>\n\n\n\n

6. Sbalte batoh, berte v \u00favahu zimn\u00ed podm\u00ednky<\/h3>\n\n\n\n

Pokud se chyst\u00e1te vyrazit do hor, pot\u0159ebujete batoh<\/a>, kter\u00fd obsahuje to nejnutn\u011bj\u0161\u00ed. Zde jsou dopl\u0148ky, kter\u00e9 by nem\u011bly chyb\u011bt na va\u0161em v\u00fdjezdn\u00edm seznamu:<\/p>\n\n\n\n

a. Dodate\u010dn\u00e9 oble\u010den\u00ed<\/strong><\/strong><\/h4>\n\n\n\n

P\u0159em\u00fd\u0161lejte o “rezervn\u00edm” oble\u010den\u00ed. V zavazadle m\u011bjte n\u00e1hradn\u00ed p\u00e9\u0159ovku<\/a> a druh\u00fd p\u00e1r rukavic<\/a> (u t\u00e9to \u010d\u00e1sti oble\u010den\u00ed je pravd\u011bpodobn\u011b nejv\u011bt\u0161\u00ed riziko promo\u010den\u00ed). Pokud se na trasu vyd\u00e1te za dobr\u00e9ho po\u010das\u00ed, m\u016f\u017eete si tam ulo\u017eit membr\u00e1novou bundu, kter\u00e1 se v\u00e1m na h\u0159ebeni bude jist\u011b hodit.<\/p>\n\n\n\n

b. N\u011bco k j\u00eddlu a pit\u00ed<\/strong><\/strong><\/h4>\n\n\n\n

Nezapome\u0148te na termosku<\/a> s \u010dajem nebo k\u00e1vou, kter\u00e1 v\u00e1s b\u011bhem v\u00fdletu zah\u0159eje. Nezapome\u0148te, \u017ee p\u0159i zimn\u00edch t\u00far\u00e1ch va\u0161e t\u011blo rychle ztr\u00e1c\u00ed vodu. Proto\u017ee v chladn\u00e9m po\u010das\u00ed nec\u00edt\u00edte takovou \u017e\u00edze\u0148, dehydratace se dostavuje sn\u00e1ze.<\/p>\n\n\n\n

Dbejte tak\u00e9 na to, abyste b\u011bhem t\u00fary sn\u011bdli alespo\u0148 jedno tepl\u00e9 j\u00eddlo. Pokud na trase nejsou \u017e\u00e1dn\u00e9 ob\u010derstvovac\u00ed chaty, budete se muset o ob\u011bd postarat sami. Existuj\u00ed dv\u011b \u0159e\u0161en\u00ed: bu\u010f si s sebou m\u016f\u017eete vz\u00edt termosku s ob\u011bdem<\/a> a vychutnat si tepl\u00e9 speciality dom\u00e1c\u00ed kuchyn\u011b, nebo si m\u016f\u017eete p\u0159ibalit turistick\u00fd<\/a> va\u0159i\u010d<\/a> a p\u0159ipravit si hodnotn\u00e9 a chutn\u00e9 lyofilizovan\u00e9 j\u00eddlo<\/a> kdekoli a kdykoli (sta\u010d\u00ed do lyofilizovan\u00e9ho s\u00e1\u010dku nal\u00edt horkou vodu!). Prvn\u00ed mo\u017enost je u\u017eite\u010dn\u00e1 zejm\u00e9na pro lidi s men\u0161\u00ed trp\u011blivost\u00ed, kte\u0159\u00ed neradi \u010dekaj\u00ed na ob\u011bd. Druh\u00e1 mo\u017enost oslov\u00ed turisty, kte\u0159\u00ed hledaj\u00ed univerz\u00e1ln\u00ed \u0159e\u0161en\u00ed. Va\u0159i\u010d je u\u017eite\u010dn\u00fd i v jin\u00fdch situac\u00edch, nap\u0159\u00edklad kdy\u017e dojde \u010daj v termosce.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"J\u00eddlo
Pravidla bezpe\u010dnosti na hor\u00e1ch: v\u017edy m\u011bjte s sebou n\u011bco k j\u00eddlu. (foto: 8academy)<\/figcaption><\/figure>\n\n\n\n

Nepochybn\u011b se v\u00e1m bude hodit i men\u0161\u00ed sva\u010dina, kter\u00e1 je ide\u00e1ln\u00ed pro konzumaci b\u011bhem kr\u00e1tk\u00fdch p\u0159est\u00e1vek. Mohou to b\u00fdt energetick\u00e9 ty\u010dinky<\/a> nebo su\u0161en\u00e9 maso (hov\u011bz\u00ed<\/a> nebo ku\u0159ec\u00ed<\/a>).<\/p>\n\n\n\n

c. Mapa a kompas<\/strong><\/h4>\n\n\n\n

V batohu by nem\u011blo chyb\u011bt ani p\u0159\u00edslu\u0161enstv\u00ed pro orientaci v horsk\u00e9m ter\u00e9nu. I kdy\u017e m\u00e1te mapu v telefonu nebo GPS, nic v\u00e1m nebr\u00e1n\u00ed m\u00edt s sebou rezervn\u00ed pap\u00edrovou verzi (kterou m\u016f\u017eete pou\u017e\u00edt v p\u0159\u00edpad\u011b poruchy za\u0159\u00edzen\u00ed nebo prost\u00e9ho vybit\u00ed baterie). U\u017eite\u010dn\u00fd m\u016f\u017ee b\u00fdt tak\u00e9 kompas<\/a>.<\/p>\n\n\n\n

d. \u010celovka<\/strong><\/strong><\/h4>\n\n\n\n

V zim\u011b, kdy jsou dny kr\u00e1tk\u00e9, by bylo velmi nerozumn\u00e9 vyd\u00e1vat se na stezku bez \u010delovky<\/a>. Pokud se chyst\u00e1te na chladn\u011bj\u0161\u00ed po\u010das\u00ed, p\u0159em\u00fd\u0161lejte o zimn\u00ed verzi takov\u00e9ho za\u0159\u00edzen\u00ed. Ta m\u00e1 samostatn\u00fd prostor pro baterii nebo akumul\u00e1tor, kter\u00fd je k modulu p\u0159ipojen del\u0161\u00edm kabelem. Takov\u00fd syst\u00e9m umo\u017e\u0148uje ulo\u017eit elektrick\u00fd \u010dl\u00e1nek do kapsy bundy, aby byl chr\u00e1n\u011bn p\u0159ed n\u00edzk\u00fdmi teplotami.<\/p>\n\n\n\n

e. L\u00e9k\u00e1rni\u010dka<\/strong><\/strong><\/h4>\n\n\n\n

P\u0159esto\u017ee se v \u010desk\u00fdch hor\u00e1ch m\u016f\u017eete spolehnout na pomoc profesion\u00e1ln\u00ed z\u00e1chrann\u00e9 slu\u017eby, ne\u010dekejte, \u017ee se objev\u00ed okam\u017eit\u011b. Pokud se v\u00e1m stane nehoda nebo je va\u0161e t\u00fara zt\u00ed\u017eena n\u011b\u010d\u00ed indispozic\u00ed, prvn\u00ed pomoc v\u00e1m mus\u00ed poskytnout \u010dlen t\u00fdmu. Ka\u017ed\u00fd spr\u00e1vn\u00fd turista by m\u011bl m\u00edt ve sv\u00e9 v\u00fdbav\u011b l\u00e9k\u00e1rni\u010dku<\/a>. P\u0159ed cestou je dobr\u00e9 si zkontrolovat v\u00fdbavu, abyste neskon\u010dili s n\u011b\u010d\u00edm, co nem\u016f\u017eete pou\u017e\u00edt.<\/p>\n\n\n\n

f. Tepeln\u011b izola\u010dn\u00ed f\u00f3lie<\/strong><\/strong><\/h4>\n\n\n\n

V zim\u011b, kdy v\u00e1m hroz\u00ed zejm\u00e9na podchlazen\u00ed, m\u011bjte v batohu tepeln\u011b izola\u010dn\u00ed f\u00f3lii<\/a> (z dobr\u00e9ho d\u016fvodu zn\u00e1mou jako “z\u00e1chrann\u00fd obal”). Tato nen\u00e1padn\u00e1 “deka” pom\u016f\u017ee udr\u017eet teplo v bl\u00edzkosti va\u0161eho t\u011bla. <\/p>\n\n\n\n

7. P\u0159ipravte si zimn\u00ed vybaven\u00ed<\/h3>\n\n\n\n

Pokud jste zat\u00edm chodili jen v l\u00e9t\u011b, nav\u0161tivte outdoorov\u00fd obchod, abyste se p\u0159edt\u00edm, ne\u017e se vyd\u00e1te na zmrzlou stezku, z\u00e1sobili vybaven\u00edm. <\/p>\n\n\n\n

<\/p>\n\n\n\n

\"zimn\u00ed
Pravidla bezpe\u010dnosti na hor\u00e1ch: zimn\u00ed v\u00fdlety vy\u017eaduj\u00ed vybaven\u00ed p\u0159izp\u016fsoben\u00e9 podm\u00ednk\u00e1m. Pokud pou\u017e\u00edv\u00e1te trekov\u00e9 hole, ujist\u011bte se, \u017ee maj\u00ed velk\u00e9 tal\u00ed\u0159ky. (foto: 8academy)<\/figcaption><\/figure>\n\n\n\n

a. Trekov\u00e9 hole se zimn\u00edmi tal\u00ed\u0159ky<\/strong><\/strong><\/h4>\n\n\n\n

Mo\u017en\u00e1, \u017ee trekov\u00e9 hole<\/a>, kter\u00e9 jste pou\u017e\u00edvali v l\u00e9t\u011b, pot\u0159ebuj\u00ed zimn\u00ed tal\u00ed\u0159ky? Rad\u011bji si to p\u0159edem zkontrolujte! H\u016flky bez t\u00e9to krytky se siln\u011b bo\u0159\u00ed do sn\u011bhu, co\u017e v\u00e1m zt\u011b\u017euje t\u00faru a p\u0159iv\u00e1d\u00ed v\u00e1s k \u0161\u00edlenstv\u00ed. <\/p>\n\n\n\n

b. Turistick\u00e9 nesmeky nebo ma\u010dky<\/strong><\/strong><\/h4>\n\n\n\n

Pokud se chyst\u00e1te do Beskyd, zva\u017ete po\u0159\u00edzen\u00ed turistick\u00fdch nesmek\u016f<\/a>. Umo\u017e\u0148uj\u00ed p\u0159ekon\u00e1vat kluzk\u00e9 \u00faseky stezky. Snadno se nazouvaj\u00ed a hod\u00ed se t\u00e9m\u011b\u0159 na ka\u017edou obuv. D\u00edky jejich mal\u00fdm rozm\u011br\u016fm a n\u00edzk\u00e9 hmotnosti pro n\u011b najdete m\u00edsto i ve velmi mal\u00e9m batohu.<\/p>\n\n\n\n

Nebo va\u0161e ambice sahaj\u00ed a\u017e do Tater? Pokud ano, nezapome\u0148te investovat do bot kompatibiln\u00edch s ma\u010dkami (turistick\u00fdmi<\/a>, poloautomatick\u00fdmi<\/a> nebo automatick\u00fdmi<\/a>) a ma\u010dek<\/a>. Pro zimn\u00ed v\u00fdlety by m\u011bly sta\u010dit \u0159em\u00ednkov\u00e9 verze, i kdy\u017e investic\u00ed do poloautomatick\u00fdch nebo automatick\u00fdch ma\u010dek (a bot s vhodn\u00fdmi dr\u00e1\u017ekami) si otev\u0159ete dve\u0159e k pokro\u010dilej\u0161\u00edm form\u00e1m turistiky.<\/p>\n\n\n\n

c. Cep\u00edn<\/strong><\/strong><\/h4>\n\n\n\n

Na zimn\u00ed v\u00fdlety do Tater je tu tak\u00e9 turistick\u00fd cep\u00edn<\/a>. Pokud je\u0161t\u011b \u017e\u00e1dn\u00fd nevlastn\u00edte, zjist\u011bte, na co se p\u0159i v\u00fdb\u011bru cep\u00ednu zam\u011b\u0159it<\/a> a jak\u00e1 d\u00e9lka cep\u00ednu<\/a> by byla pro lidi va\u0161\u00ed v\u00fd\u0161ky nejvhodn\u011bj\u0161\u00ed. P\u0159esto\u017ee konstrukce cep\u00ednu nen\u00ed slo\u017eit\u00e1, ne ka\u017ed\u00fd turista, kter\u00e9ho na stezce potk\u00e1te, jej pou\u017e\u00edv\u00e1 spr\u00e1vn\u011b. Proto se vyplat\u00ed p\u0159ihl\u00e1sit se p\u0159edem na kurz zimn\u00ed turistiky, abyste si osvojili spr\u00e1vn\u00e9 n\u00e1vyky.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"zimn\u00ed
Pravidla bezpe\u010dnosti na hor\u00e1ch: na zimn\u00ed t\u00faru po tatransk\u00e9m h\u0159ebeni si nezapome\u0148te vz\u00edt cep\u00edn a ma\u010dky. (foto: 8academy)<\/figcaption><\/figure>\n\n\n\n

d. Lavinov\u00fd set<\/strong> a lavinov\u00fd batoh<\/strong><\/h4>\n\n\n\n

Pokud va\u0161e trasa proch\u00e1z\u00ed lavinov\u00fdmi oblastmi, ujist\u011bte se, \u017ee KA\u017dD\u00dd<\/strong> turista m\u00e1 s sebou lavinov\u00fd set<\/a>. V tomto p\u0159\u00edpad\u011b nelze d\u011blat kompromisy ani sni\u017eovat n\u00e1klady. Lavina si nevyb\u00edr\u00e1, a pokud n\u011bkter\u00fd z \u010dlen\u016f t\u00fdmu sel\u017ee, m\u016f\u017ee b\u00fdt osud turist\u016f v rukou n\u011bkoho, kdo nem\u00e1 pot\u0159ebn\u00e9 vybaven\u00ed k z\u00e1chran\u011b ne\u0161\u0165astn\u00edk\u016f zpod hromad sn\u011bhu.<\/p>\n\n\n\n

Va\u0161e bezpe\u010dnost z\u00e1vis\u00ed na tom, jak dob\u0159e jsou p\u0159ipraveni ostatn\u00ed \u00fa\u010dastn\u00edci v\u00fdletu, ale tak\u00e9 na osobn\u00edm vybaven\u00ed, kter\u00e9 si do hor vezmete. Pokud nechcete sv\u016fj osud stoprocentn\u011b sv\u011b\u0159it jin\u00fdm, investujte do lavinov\u00e9ho batohu<\/a>, tedy specializovan\u00e9ho vybaven\u00ed, s n\u00edm\u017e m\u00e1te \u0161anci udr\u017eet se na hladin\u011b v \u0159\u00edt\u00edc\u00ed se mase sn\u011bhu.<\/p>\n\n\n\n

P\u0159edpokladem je spr\u00e1vn\u00e9 vybaven\u00ed, ale ne jedin\u00fdm. Pro \u00fasp\u011b\u0161nou z\u00e1chranu je t\u0159eba um\u011bt pou\u017e\u00edvat lavinov\u00fd vyhled\u00e1va\u010d, lavinovou sondu a lopatu na sn\u00edh. Pot\u0159ebn\u00e9 znalosti nejl\u00e9pe z\u00edsk\u00e1te na kurzu.<\/p>\n\n\n\n

e. Sn\u011b\u017enice<\/h4>\n\n\n\n

Toto vybaven\u00ed budete pot\u0159ebovat, pokud se chyst\u00e1te na t\u00fary po \u010derstv\u011b zasn\u011b\u017een\u00fdch stezk\u00e1ch. \u00da\u010delem sn\u011b\u017enic<\/a> je rozlo\u017eit va\u0161i v\u00e1hu tak, abyste se nemuseli bo\u0159it do sn\u011bhu.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"Pravidla
Pravidla bezpe\u010dnosti na hor\u00e1ch: pokud zimn\u00ed turistika znamen\u00e1 ch\u016fzi po stezce pokryt\u00e9 \u010derstv\u00fdm “pra\u0161anem”, vezm\u011bte si s sebou sn\u011b\u017enice. (foto: 8academy)<\/figcaption><\/figure>\n\n\n\n

8. Zva\u017ete mo\u017enost vz\u00edt si helmu<\/h3>\n\n\n\n

Pokud se chyst\u00e1te nav\u0161t\u00edvit zasn\u011b\u017een\u00e9 Tatry nebo jin\u00e9 hory alpsk\u00e9ho typu se strm\u00fdmi v\u00fdstupy a sr\u00e1zy, zva\u017ete no\u0161en\u00ed helmy. Takov\u00e9 vybaven\u00ed v\u00e1m m\u016f\u017ee ochr\u00e1nit hlavu v p\u0159\u00edpad\u011b p\u00e1du, kter\u00fd se sn\u00e1ze stane p\u0159i pohybu v n\u00e1ro\u010dn\u00e9m ter\u00e9nu. Je prost\u011b lep\u0161\u00ed se chr\u00e1nit, i kdy\u017e to ostatn\u00ed pova\u017euj\u00ed za p\u0159ehnan\u00e9. <\/p>\n\n\n\n

9. Nabijte si telefon a zapi\u0161te si \u010d\u00edslo t\u00eds\u0148ov\u00e9ho vol\u00e1n\u00ed<\/h3>\n\n\n\n

Kdy\u017e jste ve stresu a sp\u011bch\u00e1te, m\u016f\u017ee b\u00fdt obt\u00ed\u017en\u00e9 zapamatovat si nejjednodu\u0161\u0161\u00ed posloupnost \u010d\u00edsel. A pr\u00e1v\u011b tyto okolnosti nej\u010dast\u011bji prov\u00e1zej\u00ed vol\u00e1n\u00ed na t\u00eds\u0148ovou linku. Ne\u017e se vyd\u00e1te na cestu, zapi\u0161te si do telefonu \u010d\u00edslo t\u00eds\u0148ov\u00e9ho vol\u00e1n\u00ed: +420 1210. Nainstalujte si tak\u00e9 aplikaci Z\u00e1chranka<\/a>, kter\u00e1 v p\u0159\u00edpad\u011b pot\u0159eby mimo jin\u00e9 poskytne slu\u017eb\u00e1m informace o va\u0161\u00ed poloze, usnadn\u00ed kontakt mezi zran\u011bn\u00fdm a z\u00e1chran\u00e1\u0159i, a dokonce informuje oper\u00e1tory Horsk\u00e9 slu\u017eby o stavu baterie ve va\u0161em telefonu.<\/p>\n\n\n\n

Nezapome\u0148te, \u017ee bezpe\u010dnost v hor\u00e1ch do zna\u010dn\u00e9 m\u00edry z\u00e1vis\u00ed na elekt\u0159in\u011b. Ne\u017e vyraz\u00edte na stezku, ujist\u011bte se, \u017ee je v\u00e1\u0161 chytr\u00fd telefon nabit\u00fd. Aby v\u00e1s nic nep\u0159ekvapilo, vezm\u011bte si s sebou tak\u00e9 kvalitn\u00ed powerbanku<\/a>.<\/p>\n\n\n\n

P\u0159esto\u017ee je dnes p\u0159ivol\u00e1n\u00ed pomoci d\u00edky modern\u00edm technologi\u00edm jednodu\u0161\u0161\u00ed, vyplat\u00ed se zn\u00e1t i tradi\u010dn\u00ed zp\u016fsoby. P\u00ed\u0161\u0165alka nebo sv\u00edtilna jako posledn\u00ed mo\u017enost, jak vyslat sign\u00e1l SOS, m\u016f\u017ee b\u00fdt pou\u017eita v p\u0159\u00edpad\u011b selh\u00e1n\u00ed techniky. Je tak\u00e9 d\u016fle\u017eit\u00e9, abyste v\u011bd\u011bli, jak sd\u011blit bl\u00ed\u017e\u00edc\u00edm se z\u00e1chran\u00e1\u0159\u016fm, \u017ee jste osoba, kter\u00e1 na n\u011b \u010dek\u00e1 (tvar Y).<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"Pravidla
Pravidla bezpe\u010dnosti na hor\u00e1ch: Pokud s sebou nem\u00e1te powerbanku, \u0161et\u0159ete baterie telefonu. Bez funk\u010dn\u00edho chytr\u00e9ho telefonu bude obt\u00ed\u017en\u00e9 p\u0159ivolat pomoc. (foto: 8academy)<\/figcaption><\/figure>\n\n\n\n

10. Zanechte zpr\u00e1vu o c\u00edli sv\u00e9 cesty a \u010dase n\u00e1vratu<\/h3>\n\n\n\n

Informace o tom, kam jdete a kdy se vr\u00e1t\u00edte, jsou pro bezpe\u010dnost va\u0161\u00ed cesty z\u00e1sadn\u00ed. Pokud se na trase stane n\u011bco \u0161patn\u00e9ho a vy nebudete schopni \u00fasp\u011b\u0161n\u011b p\u0159ivolat pomoc, mohou tak u\u010dinit ostatn\u00ed, kte\u0159\u00ed se ob\u00e1vaj\u00ed, \u017ee jste nedorazili na ur\u010den\u00e9 m\u00edsto. Takov\u00e1 zpr\u00e1va v\u00e1m tak\u00e9 umo\u017en\u00ed z\u00fa\u017eit oblast mo\u017en\u00e9ho vyhled\u00e1v\u00e1n\u00ed.<\/p>\n\n\n\n

Pokud b\u011bhem proch\u00e1zky zm\u011bn\u00edte sv\u00e9 pl\u00e1ny, nezapome\u0148te to sd\u011blit osob\u011b, kter\u00e9 jste zanechali zpr\u00e1vu. <\/p>\n\n\n\n

Pravidla bezpe\u010dnosti na hor\u00e1ch \u2013 na co pamatovat p\u0159i p\u011b\u0161\u00ed t\u00fa\u0159e?<\/h2>\n\n\n\n

Dobr\u00e1 p\u0159\u00edprava je nezbytn\u00e1! Pro bezpe\u010dnou zimn\u00ed turistiku je v\u0161ak d\u016fle\u017eit\u00e9 b\u00fdt ostra\u017eit\u00fd a spr\u00e1vn\u011b se rozhodovat i na trase. Zde je n\u011bkolik doporu\u010den\u00ed.<\/p>\n\n\n\n

1. Neodkl\u00e1dejte v\u00fdstup na trasu<\/h3>\n\n\n\n

Kdy\u017e le\u017e\u00edte v tepl\u00e9m spac\u00e1ku, nen\u00ed snadn\u00e9 odep\u0159\u00edt si dal\u0161\u00edho \u0161lof\u00edka a p\u0159est\u00e1vku na k\u00e1vu po sn\u00eddani. Pokud se v\u0161ak chyst\u00e1te bezpe\u010dn\u011b zvl\u00e1dnout p\u0159edem napl\u00e1novanou trasu, udr\u017eujte ur\u010ditou discipl\u00ednu. V zim\u011b je den krat\u0161\u00ed, a pokud si chcete u\u0161et\u0159it dal\u0161\u00ed (a ne nutn\u011b pozitivn\u00ed) vzru\u0161en\u00ed, vyrazte na trasu d\u0159\u00edve. Je pravda, \u017ee dobr\u00e1 \u010delovka v\u00e1m umo\u017en\u00ed no\u010dn\u00ed t\u00faru, ale p\u0159esto je lep\u0161\u00ed nepokou\u0161et osud.<\/p>\n\n\n\n

2. P\u0159izp\u016fsobte sv\u00e9 tempo tempu nejpomalej\u0161\u00ed osoby ve skupin\u011b<\/h3>\n\n\n\n

Zimn\u00ed v\u00fdlety do hor by se nem\u011bly zm\u011bnit v z\u00e1vod. Pokud je v t\u00fdmu m\u00e9n\u011b fyzicky zdatn\u00fd \u010dlov\u011bk, nechte ho diktovat tempo a neignorujte \u017e\u00e1dosti o p\u0159est\u00e1vku. V\u017edy je lep\u0161\u00ed, kdy\u017e nejslab\u0161\u00ed \u010dlen t\u00fdmu kr\u00e1\u010d\u00ed na vlastn\u00edch nohou, ne\u017e kdy\u017e z vy\u010derp\u00e1n\u00ed p\u0159eru\u0161\u00ed pochod a mus\u00ed b\u00fdt odnesen.<\/p>\n\n\n\n

3. Kontrolujte \u010das<\/h3>\n\n\n\n

Horsk\u00e1 realita m\u016f\u017ee n\u011bkdy ov\u011b\u0159it p\u0159\u00edli\u0161 ambici\u00f3zn\u00ed pl\u00e1ny. Po ka\u017ed\u00e9 etap\u011b trasy si zkontrolujte \u010das. Pokud zjist\u00edte, \u017ee va\u0161e tempo je pomalej\u0161\u00ed, ne\u017e jste pl\u00e1novali, zva\u017ete zkr\u00e1cen\u00ed cesty. \u00dastup nen\u00ed ur\u00e1\u017ekou na cti, ale projevem odpov\u011bdnosti.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"zimn\u00ed
Pravidla bezpe\u010dnosti na hor\u00e1ch: kontrolujte \u010das, abyste se na stezce neocitli v noci. (foto: 8academy)<\/figcaption><\/figure>\n\n\n\n

4. Nezapome\u0148te, \u017ee zimn\u00ed trasy nemus\u00ed v\u00e9st stejn\u011b jako letn\u00ed trasy<\/h3>\n\n\n\n

Pokud zn\u00e1te trasu z letn\u00edch v\u00fdprav, netvr\u010fte, \u017ee je stejn\u00e1 i v zim\u011b. Verze p\u0159ipraven\u00e9 pro toto ro\u010dn\u00ed obdob\u00ed se \u010dasto vyh\u00fdbaj\u00ed \u010d\u00e1stem, kter\u00e9 jsou nejv\u00edce n\u00e1chyln\u00e9 k lavin\u00e1m, proto se vyplat\u00ed b\u00fdt ostra\u017eit\u00fd. Ty\u010de um\u00edst\u011bn\u00e9 pod\u00e9l zimn\u00edch zna\u010dkovan\u00fdch tras jsou obvykle n\u00e1pov\u011bdou.<\/p>\n\n\n\n

5. Neignorujte varov\u00e1n\u00ed<\/h3>\n\n\n\n

M\u016f\u017ee se st\u00e1t, \u017ee se o uzav\u0159en\u00ed trasy dozv\u00edte, a\u017e kdy\u017e u\u017e jste na t\u00fa\u0159e. Pokud p\u0159ed v\u00e1mi vyroste cedule s takov\u00fdmi informacemi, berte ji velmi v\u00e1\u017en\u011b. Proto\u017ee je pravd\u011bpodobn\u011b lep\u0161\u00ed upustit od sv\u00e9ho pl\u00e1nu a sej\u00edt do \u00fadol\u00ed vlastn\u00edmi silami, ne\u017e klouzat z kopce s hromadami sn\u011bhu.<\/p>\n\n\n\n

6. Pokud se ztrat\u00edte, hledejte zna\u010dkovanou trasu<\/h3>\n\n\n\n

\u0158\u00edk\u00e1 se, \u017ee ztratit se je lidsk\u00e9. V zim\u011b na hor\u00e1ch se v\u0161ak takov\u00fdm situac\u00edm vyhn\u011bte. Pokud se v\u00e1m stane, \u017ee jste dlouho nevid\u011bli zna\u010den\u00ed trasy, vra\u0165te se a jd\u011bte po stop\u00e1ch k m\u00edstu, kde byl posledn\u00ed symbol. V zimn\u00edch podm\u00ednk\u00e1ch nen\u00ed hled\u00e1n\u00ed zkratek p\u0159\u00edli\u0161 bezpe\u010dn\u00e9.<\/p>\n\n\n\n

<\/p>\n\n\n

\n
\"\"
Pravidla bezpe\u010dnosti na hor\u00e1ch: stru\u010dn\u00e9 p\u0159ipomenut\u00ed toho, co je t\u0159eba m\u00edt na pam\u011bti v zim\u011b, ne\u017e se vyd\u00e1te na stezku. (foto: 8academy)<\/figcaption><\/figure><\/div>","protected":false},"excerpt":{"rendered":"

\u0158\u00edk\u00e1 se, \u017ee nen\u00ed z\u00e1bava bez rizika. V praxi v\u0161ak asi nikdo z n\u00e1s nep\u0159edpokl\u00e1d\u00e1, \u017ee by se mu p\u0159i realizaci jeho \u017eivotn\u00ed v\u00e1\u0161n\u011b stala nehoda. I kdy\u017e p\u0159i n\u011bkter\u00fdch \u010dinnostech akceptujeme ur\u010dit\u00fd rizikov\u00fd faktor, je dobr\u00e9 sn\u00ed\u017eit riziko na absolutn\u00ed minimum. Proto\u017ee kdo \u0159\u00edk\u00e1, \u017ee z\u00e1bava nem\u016f\u017ee b\u00fdt z\u00e1rove\u0148 bezpe\u010dnou z\u00e1bavou?<\/p>\n","protected":false},"author":7,"featured_media":35509,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[26079,26085],"tags":[26088,730,153],"class_list":["post-35371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-turistika-treking","category-zimni-sporty","tag-poradna","tag-treking","tag-zima"],"acf":[],"yoast_head":"\nPravidla bezpe\u010dnosti na hor\u00e1ch \u2013 zimn\u00ed v\u00fdlety | 8academy<\/title>\n<meta name=\"description\" content=\"V\u011bnujete se trekingu a hodl\u00e1te se vydat na t\u00faru i v zim\u011b? Nesm\u00ed v\u00e1m b\u00fdt pravidla bezpe\u010dnosti na hor\u00e1ch ciz\u00ed. 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